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Deep Tissue Massage Marcenod

Best Deep Tissue Massages near me in Marcenod, Saint-etienne

Venues offering Deep Tissue Massages in Marcenod, Saint-etienne See map

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Beauty Salon image for Entre mes mains

Entre mes mains

70 Chem. de la Scierie, 42140 Marcenod, France

+33 6 63 89 79 17+33 6 63 89 79 17Call to book

Microdermabrasion

Acne Facial

Men's Facial

Makeup Service

Massage image for Du Bien-Être au Mieux-Être - Massages, soins psychocorporels

Du Bien-Être au Mieux-Être - Massages, soins psychocorporels

4 Au Mottet, 42140 Fontanes, France

+33 6 66 01 14 29+33 6 66 01 14 29Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapy Center image for Jarsair'évasion centre de beauté et de bien-être

Jarsair'évasion centre de beauté et de bien-être

1 Parc des Platanes, 69590 Larajasse, France

+33 6 19 50 48 95+33 6 19 50 48 95Call to book

Psychic Reading

Dry Needling

Hyperbaric Oxygen Therapy

Therapy Center image for Laurie Soleymieux Naturopathie

Laurie Soleymieux Naturopathie

98 Chemin du Minet, Villa Mary, Parc des Platanes, 69590 Larajasse, France

+33 7 86 66 45 62+33 7 86 66 45 62Call to book
Therapy Center image for Goudon Virginie

Goudon Virginie

6 Rue des Écoles, 42320 Saint-Christo-en-Jarez, France

+33 4 77 20 75 63+33 4 77 20 75 63Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

Deep Tissue Massage FAQs

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Book your next deep tissue massage appointment in Marcenod with Fresha

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Picture this: finding your perfect massage place in Marcenod without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Marcenod, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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