Best Deep Tissue Massages near me in Rosheim, Strasbourg
Venues offering Deep Tissue Massages in Rosheim, Strasbourg See map
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Frédérique massage bien-être
30 Rue des Vergers, 67120 Molsheim, France
+33 6 25 84 31 91+33 6 25 84 31 91Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Shiatsu Energétique
108 Rue du Gén de Gaulle, 67560 Rosheim, France
+33 6 18 80 67 12+33 6 18 80 67 12Call to bookAcupuncture
Bien-être Alsace
20 Rue du Gén de Gaulle, 67560 Rosheim, France
+33 6 73 11 11 85+33 6 73 11 11 85Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Ostéopathe Rosheim - Ludovic DIOT
97 Rue du Gén de Gaulle, 67560 Rosheim, France
+33 3 88 49 84 46+33 3 88 49 84 46Call to bookDry Needling
Thanéo bien-être
59 Rue Principale, 67870 Bischoffsheim, France
+33 7 63 33 10 72+33 7 63 33 10 72Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
shantiyogamassage
5c Rue du Wisch, 67560 Rosheim, France
+33 6 52 89 88 64+33 6 52 89 88 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hédonie par Julie GLESS
4 Cr Féodale, 67870 Bischoffsheim, France
+33 6 11 99 23 52+33 6 11 99 23 52Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Escale et Evasion
63 Rue Principale, 67870 Bischoffsheim, France
+33 3 88 48 24 97+33 3 88 48 24 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kiné Rosheim Grau Schaeffer Zoia Petitdemange Litzelmann Lorentz Estner Rollin Kolifrath Reibel
21 Av. Foch, 67560 Rosheim, France
+33 3 88 50 43 26+33 3 88 50 43 26Call to bookPhysiotherapy
Dry Needling
Le Clos des Délices
17 Rte de Klingenthal, 67530 Ottrott, France
+33 3 67 68 67 17+33 3 67 68 67 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Harmonie Bien-Être Obernai
4a Rue du Général Leclerc, 67210 Obernai, France
+33 7 85 91 04 04+33 7 85 91 04 04Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Foot Massage
Sandrine Del Pin - chi nei tsang - réflexologie plantaire - massage ayurvédique abhyanga-massage plantaire au Bol Kanzu
9 Rue du Puits, 67210 Obernai, France
+33 6 72 96 99 29+33 6 72 96 99 29Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Institut de beauté Détente & Beauté
5 Rue de la Chapelle, 67210 Obernai, France
+33 6 84 46 48 31+33 6 84 46 48 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AS Beauté
16 Rue du Général Baegert, 67210 Obernai, France
+33 7 68 12 58 70+33 7 68 12 58 70Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
L'Atelier d'éveil - Bien-être et sérénité - Marie Weirig
2 Pl. de l'Étoile, 67210 Obernai, France
+33 6 31 36 77 98+33 6 31 36 77 98Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sophrologue, Thérapeute Ayurvédique, Conseillère Fleurs de Bach - Chrystelle Fifre - Equilibre de Vie
40 Rue Principale, 67560 Rosenwiller, France
+33 6 63 05 19 04+33 6 63 05 19 04Call to bookAcupuncture
Dry Needling
Psychic Reading
Matthieu Kelhetter kinésithérapeute du sport - Cabinet de kinésithérapie PhysiObernai
10 Rue des Berges de L’Ehn, 67210 Obernai, France
+33 3 69 14 59 21+33 3 69 14 59 21Call to bookPhysiotherapy
Dry Needling
Le Monde de Margot - Beauté & Massages Bien-Être
2 Rue Principale, 67560 Rosenwiller, France
+33 6 68 60 62 71+33 6 68 60 62 71Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Gontard Mathieu
8 Rue du Stade, 67210 Bernardswiller, France
+33 3 88 47 67 68+33 3 88 47 67 68Call to bookChiropractic
Dry Needling
Instant d'Eden - Esthéticienne/masseuse
1 Rue des Bergers, 67530 Ottrott, France
+33 6 85 12 99 17+33 6 85 12 99 17Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Institut de beauté Bodyminute
1 Rue des Boulangers, 67210 Obernai, France
+33 3 88 49 11 04+33 3 88 49 11 04Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Arnaud Wittersheim - Kinésithérapeute du Sport
2b Rue du Landsberg, 67210 Bernardswiller, France
+33 3 67 21 30 29+33 3 67 21 30 29Call to bookPhysiotherapy
Dry Needling
Yonaguni Spa Obernai
169 Rte d'Ottrott, 67210 Obernai, France
+33 3 88 95 03 08+33 3 88 95 03 08Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Asiane Spa | Le Parc Hôtel Obernai
169 Rte d'Ottrott, 67210 Obernai, France
+33 3 88 95 50 08+33 3 88 95 50 08Call to bookSpa Package
Sauna
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Rosheim with Fresha
Make Fresha the first stop for your next massage appointment booking in Rosheim. We've listed all the top massage places in Rosheim, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Rosheim. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Rosheim. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €40 nearby. You could book from 25 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Rosheim, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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