Best Deep Tissue Massages near me in Les Rayols-St Lazare-Les Bousquets, Toulon
Venues offering Deep Tissue Massages in Les Rayols-St Lazare-Les Bousquets, Toulon See map
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Chabre Juliette - Naturopathe Var - Hypnonaissance
8 All. François Fénelon, 83390 Cuers, France
+33 7 66 84 75 02+33 7 66 84 75 02Call to bookManu Coach Sportif Masseur
615 Av. Léon Amic, 83390 Cuers, France
+33 6 63 42 70 86+33 6 63 42 70 86Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Hess Wilfried - Shiatsu & Naturopathe spécialisé dans les douleurs chroniques / articulaires
59 Rue de la République, 83210 Solliès-Pont, France
+33 6 89 63 97 72+33 6 89 63 97 72Call to bookAcupuncture
Dry Needling
Une Bulle de Bien-Être
6 Carriero dei Bouscarlo, 83210 Solliès-Pont, France
+33 6 03 94 60 33+33 6 03 94 60 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Soins d'Hélène
3 Rue Pierre Brossolette, 83210 Solliès-Pont, France
+33 6 52 43 34 69+33 6 52 43 34 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
les 4 mains massage
575 Mnt de Crémorin, 83210 Solliès-Pont, France
+33 6 16 28 41 94+33 6 16 28 41 94Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Cap Kalyana massages
29 Rue des Genêts, 83210 Solliès-Toucas, France
+33 6 34 68 40 46+33 6 34 68 40 46Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
La féerie de l'âme agit
1 ter Rue de la Chapelle, 83210 Solliès-Toucas, France
+33 6 77 04 20 90+33 6 77 04 20 90Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Shan Bien-Etre
2 Rue François Fournier, 83390 Cuers, France
+33 6 74 27 28 02+33 6 74 27 28 02Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
l'essence des sens
36 Av. Maréchal Joffre, 83390 Cuers, France
+33 7 69 94 15 61+33 7 69 94 15 61Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
DOMI DOUC'HEURE
19 Imp. Michel Ange, 83390 Cuers, France
+33 7 44 79 00 84+33 7 44 79 00 84Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Les Rayols-St Lazare-Les Bousquets with Fresha
There's still time to get that last-minute massage appointment in Les Rayols-St Lazare-Les Bousquets. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you fancy sampling some self-care in Les Rayols-St Lazare-Les Bousquets, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 15 minutes to 1 hour with a deep tissue massage in Les Rayols-St Lazare-Les Bousquets. Browse the top-rated massage therapists on Fresha, and book from €20 nearby in just a few taps of our mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Les Rayols-St Lazare-Les Bousquets. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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