Best Deep Tissue Massages near me in Mettray, Tours
Venues offering Deep Tissue Massages in Mettray, Tours See map
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Institut Les Demoiselles
40 Rue des Bourgetteries, 37390 Mettray, France
+33 2 47 51 24 51+33 2 47 51 24 51Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Bhoga massages
7 Imp. du Moulin Maillet, 37390 Mettray, France
+33 6 72 47 78 85+33 6 72 47 78 85Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Isabelle Delombre - Kinésiologue
2 Rue de la Mairie, 37390 Chanceaux-sur-Choisille, France
+33 7 67 55 83 87+33 7 67 55 83 87Call to bookDry Needling
Karine Bellaire réflexologie chinoise et Reïki Usui
40 Rue de la Grande Ferme, 37390 Chanceaux-sur-Choisille, France
+33 7 80 96 35 77+33 7 80 96 35 77Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Castella Nathalie
149 Rte du Mans, 37390 Charentilly, France
+33 2 47 56 79 32+33 2 47 56 79 32Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Chevennement Julie
51 Bis Rue nationale, 37390 La Membrolle-sur-Choisille, France
+33 2 47 78 70 99+33 2 47 78 70 99Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sol O Yo
1 Rue des Bèvènières, 37390 Notre-Dame-d'Oé, France
+33 6 68 39 68 93+33 6 68 39 68 93Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Beauté Plus (Pingault Nathalie)
3 Imp. des Coquelicots, 37390 Chanceaux-sur-Choisille, France
+33 6 18 43 85 07+33 6 18 43 85 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Wellness Club Océades
1 Av. Pierre-Gilles de Gennes, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 88 00 92+33 2 47 88 00 92Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Institut Sophie DAGUIN
103 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 22 13 56+33 2 47 22 13 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anelor Sophro & Massage - Tours
75 Rue de la Menardière, 37540 Saint-Cyr-sur-Loire, France
+33 6 40 11 10 01+33 6 40 11 10 01Call to bookDeep Tissue Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
Institut de beauté LES OCÉADES Saint-Cyr-sur-Loire
1 Av. Pierre-Gilles de Gennes, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 88 00 92+33 2 47 88 00 92Call to bookAcne Facial
Facial
Makeup Service
Dermaplaning
L'atelier de Lydie
6 Rte de Tours, 37360 Saint-Antoine-du-Rocher, France
+33 6 65 13 70 87+33 6 65 13 70 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cédric Nicolas - Masso Relaxologue
75 Rue Védrines, 37100 Tours, France
+33 6 95 50 09 03+33 6 95 50 09 03Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
Origin Kobido - Esthéticienne D.E - Facialiste
Clos le liquidambar, 4 All. Alain Couturier, 37540 Saint-Cyr-sur-Loire, France
+33 6 28 22 51 88+33 6 28 22 51 88Call to bookCellulite Treatment
Dermabrasion
Microneedling
L'Institut Beauté & Spa
57 Rue du Mûrier, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 61 70 69+33 2 47 61 70 69Call to bookDermaplaning
Threading
Microdermabrasion
Acne Facial
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Mettray with Fresha
It's not too late for that last-minute massage appointment in Mettray. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So let's get down to business. And in Mettray, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Mettray massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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