Best Deep Tissue Massages near me in Sainte-Savine, Troyes
Venues offering Deep Tissue Massages in Sainte-Savine, Troyes See map
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L'Essence De Soi
29 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 49 07 20+33 3 25 49 07 20Call to bookFacial
Bridal Makeup
Microdermabrasion
Acne Facial
SENSISPA
143 B Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 51 59 46 07+33 3 51 59 46 07Call to bookDermabrasion
Laser Hair Removal
Cellulite Treatment
Microneedling
Aurore Mérat - Experte en massages visage
186 Av. Général Leclerc, 10300 Sainte-Savine, France
+33 6 18 96 96 77+33 6 18 96 96 77Call to bookMicrodermabrasion
Makeup Service
Facial
Acne Facial
Cabinet Chiropratique Sainte-Savine, Laura Henriot-Jehel & Amaury Leporé
110 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 74 89 90+33 3 25 74 89 90Call to bookAcupuncture
Dry Needling
Chiropractic
FIT et ZEN • massages sculptants et drainants de Colombie•
13 Rue Gambetta, 10300 Sainte-Savine, France
+33 6 24 21 75 64+33 6 24 21 75 64Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Cupping Therapy
Gaëlle DORDÉ-PRADiNES
81 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 6 14 40 08 22+33 6 14 40 08 22Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Acupressure
unMomentpourL
186 Av. Général Leclerc, 10300 Sainte-Savine, France
+33 6 88 50 73 55+33 6 88 50 73 55Call to bookMen's Facial
Makeup Service
Facial
Acne Facial
Massage Bien-être musculaire
3 bis Rue Gambetta, 10300 Sainte-Savine, France
+33 6 67 37 86 50+33 6 67 37 86 50Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Prenatal Massage
A Fleur De Peau'z
31 Rue des Noës, 10300 Sainte-Savine, France
+590 690 38 35 44+590 690 38 35 44Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Foot Massage
LAGOA SPA, Institut de beauté & Spa à Troyes
36 Rue des Philippats, 10800 Saint-Julien-les-Villas, France
+33 3 52 52 98 89+33 3 52 52 98 89Call to bookCryotherapy
Body Scrub
Infrared Sauna
Body Wrap
Entre Ciel et Mère - Troyes - Infirmière En Périnatalité - Massages - Thalasso Bain Bébé
19 Bd du 14 Juillet, 10000 Troyes, France
+33 6 28 64 39 57+33 6 28 64 39 57Call to book
Cabinet Pour Elle | Esthétique & Bien Être Drainage Lymphatique • Réflexo-drainage • Soins & Embellissement
5 Rue du Clos Camus, 10000 Troyes, France
+33 6 98 82 68 81+33 6 98 82 68 81Call to bookFacial Extractions
Threading
Dermaplaning
Chemical Peel
PRANA ADDICT Naturopathe * Drainage Lymphatique - Méthode Renata Franca * Réflexologie Plantaire * Rééquilibrage Alimentaire
7 Bd du 1er R.A.M, 10000 Troyes, France
+33 6 86 86 89 65+33 6 86 86 89 65Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Ayurvedic Massage
La Villa Institut
5 Rue de la Coopérative, 10800 Saint-Julien-les-Villas, France
+33 6 47 48 28 62+33 6 47 48 28 62Call to bookAcne Facial
Facial
Dermaplaning
Chemical Peel
Harmonie Des Sens
20 Rue de Preize, 10000 Troyes, France
+33 9 55 00 67 37+33 9 55 00 67 37Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
L'Essentiel Institut
35 Rue Joséphine Baker, 10430 Rosières-prés-Troyes, France
+33 3 25 75 13 77+33 3 25 75 13 77Call to bookMen's Facial
Bridal Makeup
Threading
Makeup Service
La Break Zen
13 Rue des Vassaules, 10000 Troyes, France
+33 6 07 57 56 35+33 6 07 57 56 35Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Chinese Massage
Glam and Chic
39 Rte d'Auxerre, 10120 Saint-André-les-Vergers, France
+33 3 25 74 82 52+33 3 25 74 82 52Call to bookHair Extensions
Hair Weaves
Highlights
Wig Installation
Cécile Ledit Naturopathe - Massages Chi Nei Tsang et Abhyanga
5 Rue Jacques Monod, 10600 La Chapelle-Saint-Luc, France
+33 6 74 24 59 15+33 6 74 24 59 15Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Lymphatic Drainage Massage
L'âmeventure intérieure - Massage intuitif et spirituel / Accompagnateur en mieux-être Spécialisé en soins vibratoires
8 Rue Alexandre du Sommerard, 10000 Troyes, France
+33 6 10 18 01 63+33 6 10 18 01 63Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Hot Stone Massage
Audrey FIGIEL Sophrologue - Réflexologie faciale - Praticienne en massage bien-être - Massage Assis - Fleurs de Bach
Maison médicale du Chêne, 1 bis Rue du Chêne, 10430 Rosières-prés-Troyes, France
+33 6 85 85 50 49+33 6 85 85 50 49Call to bookDry Needling
Reflexologue - Relaxologue. Sophie Goclowski. Accompagnement Pédiatrique, Périnatal, Postnatal, suivi PMA et FIV
4 Rue Charles Thibault, 10000 Troyes, France
+33 6 11 68 46 30+33 6 11 68 46 30Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Chinese Massage
Natur'eau Amandine : Naturopathie et périnatalité Troyes/aube - Thalasso Bain Bébé- Doula
22 Bd du 14 Juillet, 10000 Troyes, France
+33 6 89 62 46 94+33 6 89 62 46 94Call to book
Franck Provost - Coiffeur Barberey Saint Sulpice
35 Rue de la Gare C. Cial Géant Casino, 10600 Barberey-Saint-Sulpice, France
+33 3 25 71 01 48+33 3 25 71 01 48Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Bébé Bien Être & Douceur - Accompagnante périnatale & Doula - Troyes et à domicile(toute l'Aube&quelques villes du 77-89-51).
5 Rue du Clos Camus, 10000 Troyes, France
+33 7 84 57 68 81+33 7 84 57 68 81Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Full Body Massage
Équilibre Santé Naturelle Troyes
8 Rue Viardin, 10000 Troyes, France
+33 7 82 56 15 37+33 7 82 56 15 37Call to bookAcupuncture
Dry Needling
Chi Nei Tsang de l'aube
30 Rue Maillet, 10120 Saint-Germain, France
+33 6 27 69 62 90+33 6 27 69 62 90Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage
Bulle de douceur massages
36 Rue du Lieutenant Pierre Murard, 10000 Troyes, France
+33 6 58 17 17 67+33 6 58 17 17 67Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Full Body Massage
SPA Nuxe Troyes
3 Rue Raymond Poincaré, 10000 Troyes, France
+33 3 25 73 42 88+33 3 25 73 42 88Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Une Douce Parenthèse
48 Av. Maréchal Leclerc, 10120 Saint-André-les-Vergers, France
+33 3 25 74 22 07+33 3 25 74 22 07Call to bookDermaplaning
Bridal Makeup
Acne Facial
Microdermabrasion
Thomas Anne-Cécile
Cr François-René de Châteaubriand, 10120 Saint-André-les-Vergers, France
+33 3 25 75 24 03+33 3 25 75 24 03Call to bookPhysiotherapy
Institut Amande Sucrée
22 Av. Anatole France, 10000 Troyes, France
+33 3 25 41 48 49+33 3 25 41 48 49Call to bookMakeup Service
Acne Facial
Men's Facial
Bridal Makeup
Studio Mayahna massage & bien-être
3 Av. Marie de Champagne, 10000 Troyes, France
+33 7 61 32 64 88+33 7 61 32 64 88Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Sports Massage
Chris institut de beauté
44 Rue Jules Didier, 10120 Saint-André-les-Vergers, France
+33 7 81 10 07 15+33 7 81 10 07 15Call to bookMakeup Service
Microdermabrasion
Chemical Peel
Facial
Clara ANDRÉ - Thérapies corporelles et spirituelles
3 Rue Dominique, 10000 Troyes, France
+33 6 77 96 92 54+33 6 77 96 92 54Call to book
Aponie Gym douce, fitball, massage Bien-être, atelier prévention
18 Imp. de la Papeterie, 10800 Saint-Julien-les-Villas, France
+33 6 48 89 15 49+33 6 48 89 15 49Call to bookAcupuncture
Dry Needling
Institut de beauté Je pense à (moi)
8 Rue Roger Salengro, 10150 Pont-Sainte-Marie, France
+33 3 25 42 07 92+33 3 25 42 07 92Call to bookMakeup Service
Facial
Bridal Makeup
Dermaplaning
Basic-Fit
Route departementale 619 6B, 10600 Barberey-Saint-Sulpice, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Nancey Vincent
59 Rte de Lépine, 10120 Saint-Germain, France
+33 6 86 73 94 70+33 6 86 73 94 70Call to bookDry Needling
Physiotherapy
morgan' esthetique
1 Rue de Chaillouet, 10000 Troyes, France
+33 3 25 80 99 73+33 3 25 80 99 73Call to bookMen's Facial
Microdermabrasion
Makeup Service
Threading
Ma Delys Institut
132 Av. Michel Baroin, 10800 Saint-Julien-les-Villas, France
+33 3 25 82 55 57+33 3 25 82 55 57Call to bookThreading
Acne Facial
Makeup Service
Microdermabrasion
Beauty Success
centre commercial Géant Casino St Sulpice, 10600 Barberey-Saint-Sulpice, France
+33 3 25 82 50 81+33 3 25 82 50 81Call to bookChemical Peel
Acne Facial
Threading
Facial
Bio Esthétique
17 Pl. Jean de Mauroy, 10000 Troyes, France
+33 3 25 43 89 44+33 3 25 43 89 44Call to bookMakeup Service
Men's Facial
Dermaplaning
Bridal Makeup
GUERIN THOMAS - Diagnostic et Therapie Mécanique MDT - McKenzie
90 Rue Général Sarrail, 10600 La Chapelle-Saint-Luc, France
+33 3 25 74 70 98+33 3 25 74 70 98Call to bookDry Needling
Physiotherapy
Sarah - Esthéticienne à domicile - Wecasa Beauté
Rue de la Paix, 10000 Troyes, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to bookThreading
Makeup Service
Facial
Bridal Makeup
Aroma Beauté
7 Rue du Chêne, 10430 Rosières-prés-Troyes, France
+33 3 25 74 12 46+33 3 25 74 12 46Call to bookAcne Facial
Men's Facial
Threading
Bridal Makeup
Eau et Mouv'
41 Rue Joséphine Baker, 10430 Rosières-prés-Troyes, France
+33 3 25 49 14 17+33 3 25 49 14 17Call to bookPhysiotherapy
Dry Needling
Océan Bleu Massage
12 Rue Bégand 12, 10000 Troyes, France
+33 7 79 11 28 96+33 7 79 11 28 96Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Swedish Massage
Yves Rocher
Av. Charles de Refuge, 10120 Saint-André-les-Vergers, France
+33 3 25 74 18 26+33 3 25 74 18 26Call to bookAcne Facial
Facial
Dermaplaning
Makeup Service
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Sainte-Savine with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Sainte-Savine. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
The standard for hair, massage and aesthetics is high in your area. Fresha customers have been busy rating massage places in Sainte-Savine, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Sainte-Savine, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best scheduling app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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