Best Deep Tissue Massages near me in Les Baumes, Valence
Venues offering Deep Tissue Massages in Les Baumes, Valence See map
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Institut Bucari - Bien-être
20 Rue Louis Ageron, 26000 Valence, France
+33 6 62 03 01 25+33 6 62 03 01 25Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
IDEOSPA - VALENCE
4 Rue Henry Turin, 26000 Valence, France
+33 4 75 82 88 32+33 4 75 82 88 32Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Temperiem Massage
15 Pass. du Paloma, 26500 Bourg-lès-Valence, France
+33 6 33 31 71 10+33 6 33 31 71 10Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Les massages de JO
28 Av. Pierre Semard, 26000 Valence, France
+33 7 60 40 48 55+33 7 60 40 48 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NMmassage
144 All. George Sand, 26500 Bourg-lès-Valence, France
+33 7 89 06 35 32+33 7 89 06 35 32Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hammam le Jasmin
15 Rue Berthelot, 26000 Valence, France
+33 7 83 89 72 23+33 7 83 89 72 23Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Maison Colette Spa Valence
116 Rue Marc Seguin, 07500 Guilherand-Granges, France
+33 4 75 83 74 92+33 4 75 83 74 92Call to bookBody Wrap
Sauna
Spa Package
Franck Truong • Massothérapeute • Valence
102 Rue Châteauvert, 26000 Valence, France
+33 6 51 42 07 06+33 6 51 42 07 06Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
J'M'OXY'ZEN
immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France
+33 6 17 44 73 25+33 6 17 44 73 25Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Renai'sens
34 Pl. de l'Allet, 26500 Bourg-lès-Valence, France
+33 6 95 28 62 19+33 6 95 28 62 19Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Bulle de Sérénité Valence
Espace Beauvert, 2997 Rte de Monteleger, 26760 Montéléger, France
+33 6 77 12 72 61+33 6 77 12 72 61Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Soins Énergétiques et Shiatsu Humains et Animaux - Estelle Geoffroy - Entre Ciel et Terre
Les Carrés De Dices, 14 All. Roger Maisonny bâtiment C, 26000 Valence, France
+33 7 82 41 31 64+33 7 82 41 31 64Call to book
Māo
82b Rue Jean Jaurès, 26800 Portes-lès-Valence, France
+33 7 69 68 72 27+33 7 69 68 72 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Tem'Peau - E.I - Certifiée en Massage - Relaxation - Agréée par la FFMBE
14 Rue du Chanfleury, 26500 Bourg-lès-Valence, France
+33 6 24 38 23 26+33 6 24 38 23 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marion Josserand - Cabinet massages bien-être et sportif
Pôle Santé la Rose des Vents, 91 Chem. Gaston Reynaud, 26000 Valence, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chloé Rossi - Accompagnement holistique feminité et hypersensibilité
8 All. des Mûriers, 07500 Guilherand Grange, France
+33 6 67 78 40 48+33 6 67 78 40 48Call to bookDeep Tissue Massage
Acupressure
Therapeutic Massage
Prenatal Massage
Isabelle Doucet : drainage lymphatique brésilien, madérothérapie, massages, réflexologie plantaire
58 Rue Maurice Chevalier, 26000 Valence, France
+33 6 68 36 19 67+33 6 68 36 19 67Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Anne Jouve Gateau - Naturopathe, Réflexologue, drainage lymphatique méthode brésilienne, massages, sophro
8 Pl. de la République, 26000 Valence, France
+33 6 10 55 65 06+33 6 10 55 65 06Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
BLÖOM MASSAGES
46 Rue de la Cécile, 26000 Valence, France
+33 7 52 06 60 25+33 7 52 06 60 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
GOUDARD Antoine - Kinésithérapeute
Espace Santé Rose Des Vents, 457 Rte de Chabeuil, 26000 Valence, France
+33 4 26 50 35 15+33 4 26 50 35 15Call to bookPhysiotherapy
Relax' n Go/Bérénice PREMAT/ Massage AMMA Assis en entreprise/ Amélioration de la QVT
24 Rue de la Cécile, 26000 Valence, France
+33 6 62 66 39 00+33 6 62 66 39 00Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Thai Massage
Marlène Fiore Ostéopathe D.O - prise en charge femmes enceintes, enfants, séniors, sportifs
5 Pl. de la Mairie, 26120 Malissard, France
+33 6 70 19 37 80+33 6 70 19 37 80Call to bookDry Needling
Massages Valence Pascale Grousson
31 Rue Barnave, 26500 Bourg-lès-Valence, France
+33 6 22 32 52 41+33 6 22 32 52 41Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Valérie VELTER - Naturopathie
1335 Av. Georges Clemenceau, 07500 Guilherand-Granges, France
+33 7 81 26 50 24+33 7 81 26 50 24Call to bookDry Needling
Psychic Reading
Holistel | Massage bien être | Accompagnement psycho-corporel
72 Av. Marc Urtin, 26500 Bourg-lès-Valence, France
+33 6 03 71 66 12+33 6 03 71 66 12Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Soins du Soleil
5 All. des Primevères, 26500 Bourg-lès-Valence, France
+33 6 79 68 37 64+33 6 79 68 37 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Julie Charlet - Coach de vie - Praticienne massage et reiki (soin énergétique)
2 Rue Vernoux, 26000 Valence, France
+33 7 68 19 46 15+33 7 68 19 46 15Call to book
Laurence Massage
46 Chem. de la Bonnard, 26000 Valence, France
+33 6 82 84 64 18+33 6 82 84 64 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre mieux-être - La Ruche
29 Rue Andre-Francois Bouffier, 26000 Valence, France
+33 7 65 78 05 16+33 7 65 78 05 16Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Réflexologue Certifiée, Kinésiologie Cranio Sacré, Magnétisme Et Centre De Formation O.s.e.r. Metzler Frédérique
9 Rue des Pins, 26120 Malissard, France
+33 6 74 35 28 24+33 6 74 35 28 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natura Center Spa Valence
123 Av. de Romans, 26000 Valence, France
+33 4 75 62 71 46+33 4 75 62 71 46Call to bookInfrared Sauna
Sauna
Spa Package
Barbier Olivier
22 Rue de l'Île Adam, 26500 Bourg-lès-Valence, France
+33 4 75 43 08 65+33 4 75 43 08 65Call to bookPhysiotherapy
Dry Needling
Awakening the Senses
120 Av. Victor Hugo, 26000 Valence, France
+33 4 75 59 95 85+33 4 75 59 95 85Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sorin Karine
20 Av. Olivier de Serres, 07130 Soyons, France
+33 4 75 40 53 25+33 4 75 40 53 25Call to bookPhysiotherapy
Dry Needling
L'instant plaisir
5 Pl. Jules Algoud, 26000 Valence, France
+33 4 75 41 64 04+33 4 75 41 64 04Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
SYMBIOSE
Chem. de la Maladière, 07130 Saint-Péray, France
+33 4 75 55 20 75+33 4 75 55 20 75Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Les Baumes’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Les Baumes have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Les Baumes, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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