Best Deep Tissue Massages near me in Quesnoy-Delsaux, Valenciennes
Venues offering Deep Tissue Massages in Quesnoy-Delsaux, Valenciennes See map
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L'eSPAce détente
84 Rue du Quesnoy, 59300 Valenciennes, France
+33 6 79 14 16 50+33 6 79 14 16 50Call to bookInfrared Sauna
Sauna
Spa Package
Eauzone Spa Valenciennes
9011 Rue du Président Lécuyer, 59880 Saint-Saulve, France
+33 9 70 26 50 61+33 9 70 26 50 61Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
LE PALMA SPA HAMMAM SAUNA
53 Rue de la Citadelle, 59300 Valenciennes, France
+33 9 83 00 36 25+33 9 83 00 36 25Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Laureen: praticienne bien-être
25 Bd Carpeaux, 59300 Valenciennes, France
+33 6 24 54 02 41+33 6 24 54 02 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Frédérique robin kinésithérapeute ostéopathe réflexologue
263 Rue Jean Jaurès, 59410 Anzin, France
+33 6 40 22 03 72+33 6 40 22 03 72Call to bookAcupuncture
Physiotherapy
Dry Needling
Le Premier Pas - Massage Bien-Être / Accompagnements Émotionnels Et Cognitifs / Bilans De Compétences - Caroline Spriet
3 Rue Corneille Theunissen, 59300 Valenciennes, France
+33 6 61 80 45 61+33 6 61 80 45 61Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Delphine POETE , Réflexologie MTC, Massages, EFT, Numérologie - cabinet Holistique BIEN -ETRE & INSTANT PRESENT
17 Rue Jean Mermoz, 59300 Valenciennes, France
+33 7 69 04 83 96+33 7 69 04 83 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Au 124 institut de beauté et spa
124 Av. Anatole France, 59410 Anzin, France
+33 3 27 46 35 19+33 3 27 46 35 19Call to bookBody Scrub
Infrared Sauna
Body Wrap
Spa Package
Véronique Murzeau
83 Rue du Roleur, 59300 Valenciennes, France
+33 6 87 33 84 09+33 6 87 33 84 09Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Rêve de Bien-Etre
60 Rue Henri Durre, 59880 Saint-Saulve, France
+33 3 27 42 25 29+33 3 27 42 25 29Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Spaona
163 Av. de la Liberation du 4 Septembre 1944, 59300 Aulnoy-Lez-Valenciennes, France
+33 3 61 32 67 20+33 3 61 32 67 20Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Rêve de douceur
8 Chem. des Bourgeois, 59300 Valenciennes, France
+33 7 71 89 95 05+33 7 71 89 95 05Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Thomas DUEE - Ostéopathe D.O.
13 Rue Jean Jaurès, 59990 Estreux, France
+33 6 09 53 40 26+33 6 09 53 40 26Call to bookAcupuncture
Physiotherapy
Dry Needling
Myl'Zen Mylène Cousin
4 Espa. Edouard Manet, 59494 Petite-Forêt, France
+33 6 07 16 18 54+33 6 07 16 18 54Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SHANTI L'EVEIL A LA VIE
26 Rue du Camp Romain, 59300 Valenciennes, France
+33 6 95 71 83 40+33 6 95 71 83 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sylvie Leflon - Praticienne en SHIATSU
10 Rue des Églantiers, 59300 Aulnoy-Lez-Valenciennes, France
+33 6 31 18 93 65+33 6 31 18 93 65Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
Secret De Beauté Bio
79 Rue Jean jaures, 59880 Saint-Saulve, France
+33 6 61 15 18 19+33 6 61 15 18 19Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
L'île Ô Sérénité
9 Rue de la Barre, 59300 Aulnoy-Lez-Valenciennes, France
+33 6 30 66 70 47+33 6 30 66 70 47Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Jessica Lepissier - Naturopathe Réflexologue Valenciennes Quesnoy Maubeuge Cambrai
10 Rue Védrines, 59300 Valenciennes, France
+33 6 79 34 12 64+33 6 79 34 12 64Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Marine Meresse Institut
14 Rue de la Poste, 59300 Valenciennes, France
+33 3 27 49 51 53+33 3 27 49 51 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
institut améline -agréé Yon-Ka
78 Av. Henri Barbusse, 59770 Marly, France
+33 3 27 36 12 92+33 3 27 36 12 92Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Yves Rocher
1 Route Nationale 45, 59494 Petite-Forêt, France
+33 3 27 42 39 99+33 3 27 42 39 99Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Carlance prouvy lumiere pulsée minceur
7 RN 30, 59121 Prouvy, France
+33 3 27 20 74 03+33 3 27 20 74 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet du Rempart
96 Rue du Rempart, 59300 Valenciennes, France
+33 3 27 25 27 84+33 3 27 25 27 84Call to bookPhysiotherapy
Dry Needling
Un P'tit Coin de Paradis
2 Rue Camélinat, 59770 Marly, France
+33 3 27 49 55 58+33 3 27 49 55 58Call to bookThreading
Facial
Makeup Service
Men's Facial
Espace Beaute
38 Av. de Liège, 59300 Valenciennes, France
+33 3 27 45 90 56+33 3 27 45 90 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Freyja - LPG - Cryolipolyse - Microblading - Epilation definitive
42 Av. du Général Horne, 59300 Valenciennes, France
+33 6 68 19 54 03+33 6 68 19 54 03Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Institut Silhouette
16 Rue des Récollets, 59300 Valenciennes, France
+33 3 27 46 61 95+33 3 27 46 61 95Call to bookMicrodermabrasion
Bridal Makeup
Facial
Makeup Service
Valenciennes massage beauté verdun
79 Av. de Verdun, 59300 Valenciennes, France
+33 9 81 14 89 97+33 9 81 14 89 97Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Quesnoy-Delsaux with Fresha
Make Fresha the first stop for your next massage appointment booking in Quesnoy-Delsaux. We've listed all the top massage places in Quesnoy-Delsaux, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Quesnoy-Delsaux. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
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