Best Deep Tissue Massages near me in Elven, Vannes
Venues offering Deep Tissue Massages in Elven, Vannes See map
Call to book
Corporescence - Institut de beauté et bien-être
14 Pl. de l'Église, 56250 Elven, France
+33 2 97 13 42 84+33 2 97 13 42 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hugues DEMOULIN - Ostéopathe D.O.
4 Rle de la Grange, 56250 Sulniac, France
+33 6 49 05 65 87+33 6 49 05 65 87Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Anne-Sophie VANDEVELDE Thérapeute énergéticienne - MASSAGES et SOINS ENERGETIQUES.
1 Rue de l'Europe, 56250 Elven, France
+33 6 24 05 65 74+33 6 24 05 65 74Call to bookAcupuncture
Dry Needling
CATTLEYA BIEN-ETRE
3 centre commercial des Ajoncs, 56250, 56250 Saint-Nolff, France
+33 2 97 45 54 57+33 2 97 45 54 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Julie SÉJOURNÉ MASSAGES
3 Rue Sainte-Anne, 56250 Elven, France
+33 6 20 65 71 99+33 6 20 65 71 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jerry Stassiaux
2 All. des Roses, 56250 Sulniac, France
+33 6 79 42 09 49+33 6 79 42 09 49Call to bookAcupuncture
Chiropractic
Dry Needling
Arnaud Le Lepvrier
24 Rue du Calvaire, 56250 Elven, France
+33 2 97 40 88 06+33 2 97 40 88 06Call to bookChiropractic
Physiotherapy
Dry Needling
BEAUTE ESSENTIELLE
5 Pl. de l'Église, 56250 Elven, France
+33 2 97 53 50 01+33 2 97 53 50 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Elven with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Elven, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So if you fancy sampling some self-care in Elven, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Elven, France. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Elven
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app