Best Deep Tissue Massages near me in Belfast
Choose from 5 venues offering Deep Tissue Massages near you in Belfast See map
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The Room Massage & Holistic Therapies Centre
60 University St, Belfast BT7 1HB, United Kingdom
+44 28 9031 5189+44 28 9031 5189Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Remedial Massage
Olympia Leisure Centre and Spa
Boucher Rd, Belfast BT12 6HR, United Kingdom
+44 28 9521 9850+44 28 9521 9850Call to bookSpa Package
Body Scrub
Sauna
Relax Thai Massage Belfast
77 Botanic Ave, Belfast BT7 1JL, United Kingdom
+44 7923 333673+44 7923 333673Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Remedial Massage
The Belfast Chiropractic Clinic
228 Ormeau Rd, Belfast BT7 2FZ, United Kingdom
+44 28 9064 1111+44 28 9064 1111Call to bookAcupuncture
Dry Needling
Chiropractic
Restore Osteopathy Belfast
52 Hill St, Belfast BT1 2LB, United Kingdom
+44 7712 196105+44 7712 196105Call to bookPhysiotherapy
Chiropractic
All Active Pilates & Physio
32 Main St, Hillsborough BT26 6AE, United Kingdom
+44 7719 176265+44 7719 176265Call to bookPhysiotherapy
Zenbu Massage & Yoga
11 Brentwood Park, Belfast BT5 7LQ, United Kingdom
+44 7930 669613+44 7930 669613Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Smart Physio & Fitness Belfast
48 Ballynahinch Rd, Carryduff, Belfast BT8 8DL, United Kingdom
+44 28 9514 5410+44 28 9514 5410Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Physio Performance - Sports Physio Belfast
188 Newforge Lane, Newforge Sports Complex & Events Hub, Belfast, Northern Ireland
+44 28 9040 6098+44 28 9040 6098Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Sports Massage Belfast | Relax & Recover
Belvoir Community Hub, Drumart Square, Belfast BT8 7ET, United Kingdom
+44 7984 967464+44 7984 967464Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Hot Stone Massage
Preemmy Thai Massage and Beauty
52 University St, Belfast BT7 1HB, United Kingdom
+44 7456 536645+44 7456 536645Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Belfast Back Care & Physiotherapy Centre
771-775 Antrim Rd, Belfast BT15 4EP, United Kingdom
+44 28 9077 9560+44 28 9077 9560Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Willow Massage Centre
90 Castlereagh Rd, Belfast BT5 5FR, United Kingdom
+44 28 9050 4695+44 28 9050 4695Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Sports Massage
Healing Hideaway
71 Upper Dunmurry Ln, Dunmurry, Belfast BT17 0PT, United Kingdom
+44 28 9557 5030+44 28 9557 5030Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Jennifer Greenlees
209 Belmont Rd, Belfast BT4 2AG, United Kingdom
+44 7805 297728+44 7805 297728Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Back Massage
Subsidium SMT
7-9, Berserk, 5 Prince Regent Rd, Belfast BT5 6RW, United Kingdom
+44 7584 048985+44 7584 048985Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Remedial Massage
Richard Latimer’s Massage Therapy
130 Holywood Rd, Belfast BT4 1NY, United Kingdom
+44 7906 331963+44 7906 331963Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Relaxing Massage
Betty's Place
48 University St, Belfast BT7 1HB, United Kingdom
+44 7814 490635+44 7814 490635Call to bookFacial
Makeup Service
Elements Body & Skin Clinic
Top Floor, Complimentary Beauty, 211a Lisburn Rd, Belfast BT9 7EJ, United Kingdom
+44 28 9013 0362+44 28 9013 0362Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Advanced Waxing & Massage Clinic @ Chopshop
33 Lisburn Rd, Belfast BT9 7AA, United Kingdom
+44 7710 113682+44 7710 113682Call to bookLeg Waxing
Hollywood Waxing
Face Waxing
Sugaring
Revive Massage Dundonald
A8, inspire business centre, Dundonald, Belfast BT16 1QT, United Kingdom
+44 7874 380907+44 7874 380907Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Cupping Therapy
Moore Movement
12 Lockview Rd, Stranmillis, Belfast BT9 5FJ, United Kingdom
+44 7731 752105+44 7731 752105Call to book
Align Sports Massage Therapy
5 Ormiston Square, Belfast BT4 2RU, United Kingdom
+44 7912 769935+44 7912 769935Call to bookDeep Tissue Massage
Cupping Therapy
Reflexology
Foot Massage
Ambi Massage
Bloomfield Gardens, Belfast, BT5 5JU, United Kingdom
+44 7411 859606+44 7411 859606Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
Relaxology&wellbeing Treatments
70A Andersonstown Rd, Belfast BT11 9AN, United Kingdom
+44 7455 009324+44 7455 009324Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Lymphatic Drainage Massage
Infinity Clinic
67 Castlereagh St, Belfast BT5 4NF, United Kingdom
+44 7449 718980+44 7449 718980Call to bookFacial
Acne Facial
Dermaplaning
Microdermabrasion
Vedra Therapies
8 Baronscourt Mews, Carryduff, Belfast BT8 8RQ, United Kingdom
+44 7879 426181+44 7879 426181Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Rosetta Chiropractic Belfast
2 Carolan Rd, Belfast BT7 3HE, United Kingdom
+44 28 9064 0551+44 28 9064 0551Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Glow Beauty & Holistic Therapies
6a Rosetta Rd, Belfast BT6 0LT, United Kingdom
+44 7716 568975+44 7716 568975Call to bookFacial
Chemical Peel
Acne Facial
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Chinese Massage
One2One Physiotherapy & Sports Injury Clinic
121 Cregagh Rd, Belfast, BT6 0LA, United Kingdom
+44 28 9045 8408+44 28 9045 8408Call to bookDry Needling
Physiotherapy
Acupuncture
Hoi Chinese Injury Clinic
1 Agincourt Ave, Belfast BT7 1QA, United Kingdom
+44 7745 772943+44 7745 772943Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Enhance Recovery Clinic
229 Upper Newtownards Rd, Belfast BT4 3JH, United Kingdom
+44 7709 891750+44 7709 891750Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Body Basics
540-542 Falls Rd, Belfast BT12 6EQ, United Kingdom
+44 7966 089125+44 7966 089125Call to bookDeep Tissue Massage
Reflexology
Acupressure
Therapeutic Massage
Belfast Sports and Spinal
346 Ormeau Rd, Ormeau, Belfast BT7 2HL, United Kingdom
+44 28 9069 3898+44 28 9069 3898Call to bookDry Needling
Physiotherapy
Radiance Day Spa
80 Upper Lisburn Rd, Finaghy, Belfast BT10 0AD, United Kingdom
+44 28 9060 0031+44 28 9060 0031Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Threading
CMcN Sports Massage
13A Glen Rd, Andersonstown, Belfast BT11 8BA, United Kingdom
+44 7917 653374+44 7917 653374Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Therapeutic Massage
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Foot Massage
Cryo Fitness Hub
367 Antrim Rd, Belfast BT15 3BG, United Kingdom
+44 28 9075 3993+44 28 9075 3993Call to book
Spa Experience
Boucher Rd, Belfast BT12 6HR, United Kingdom
+44 7483 031864+44 7483 031864Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Therapeutic Massage
tass thai massage
19, Caernarvon House, Donegall Pass, Belfast BT7 1DQ, United Kingdom
+44 7703 855182+44 7703 855182Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Chinese Massage
Antrim Massage
163 Newtownards Road (Second location:, 77 Castlereagh Rd, Belfast BT4 1AB, United Kingdom
+44 7474 007412+44 7474 007412Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Chinese Massage Belfast-Brand New
40 Castlereagh St, Belfast, BT5 4NH, United Kingdom
+44 7459 954307+44 7459 954307Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Hot Stone Massage
Thai Massage Belfast
343 Lisburn Rd, Belfast BT9 7EP, United Kingdom
+44 7731 952443+44 7731 952443Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Remedial Massage
The Spa at The Merchant Hotel
16 Skipper St, Belfast BT1 2DZ, United Kingdom
+44 28 9026 2712+44 28 9026 2712Call to bookSpa Package
Sauna
Body Scrub
Angel Touch Therapy
33a Lisburn Rd, Belfast, BT9 7AA, United Kingdom
+44 7902 344303+44 7902 344303Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Hot Stone Massage
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast BT9 5AD, United Kingdom
+44 7493 793971+44 7493 793971Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Belfast
4.0
Average of 809 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Belfast with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Belfast, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Belfast. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Belfast and expect to pay up to £75.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Belfast, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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