Best Deep Tissue Massages near me in Donegall Pass, Belfast
Choose from 4 venues offering Deep Tissue Massages near you in Donegall Pass, Belfast See map
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tass thai massage
19, Caernarvon House, Donegall Pass, Belfast BT7 1DQ, United Kingdom
+44 7703 855182+44 7703 855182Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Chinese Massage
The Room Massage & Holistic Therapies Centre
60 University St, Belfast BT7 1HB, United Kingdom
+44 28 9031 5189+44 28 9031 5189Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Acupressure
Olympia Leisure Centre and Spa
Boucher Rd, Belfast BT12 6HR, United Kingdom
+44 28 9521 9850+44 28 9521 9850Call to bookBody Scrub
Sauna
Spa Package
Relax Thai Massage Belfast
77 Botanic Ave, Belfast BT7 1JL, United Kingdom
+44 7923 333673+44 7923 333673Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Relaxing Massage
The Belfast Chiropractic Clinic
228 Ormeau Rd, Belfast BT7 2FZ, United Kingdom
+44 28 9064 1111+44 28 9064 1111Call to bookAcupuncture
Chiropractic
Dry Needling
Restore Osteopathy Belfast
52 Hill St, Belfast BT1 2LB, United Kingdom
+44 7712 196105+44 7712 196105Call to bookPhysiotherapy
Chiropractic
Zenbu Massage & Yoga
11 Brentwood Park, Belfast BT5 7LQ, United Kingdom
+44 7930 669613+44 7930 669613Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Sports Massage Belfast | Relax & Recover
Belvoir Community Hub, Drumart Square, Belfast BT8 7ET, United Kingdom
+44 7984 967464+44 7984 967464Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
Physio Performance - Sports Physio Belfast
188 Newforge Lane, Newforge Sports Complex & Events Hub, Belfast, Northern Ireland
+44 28 9040 6098+44 28 9040 6098Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage
Preemmy Thai Massage and Beauty
52 University St, Belfast BT7 1HB, United Kingdom
+44 7456 536645+44 7456 536645Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Back Massage
Willow Massage Centre
90 Castlereagh Rd, Belfast BT5 5FR, United Kingdom
+44 28 9050 4695+44 28 9050 4695Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Jennifer Greenlees
209 Belmont Rd, Belfast BT4 2AG, United Kingdom
+44 7805 297728+44 7805 297728Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Prenatal Massage
Subsidium SMT
7-9, Berserk, 5 Prince Regent Rd, Belfast BT5 6RW, United Kingdom
+44 7584 048985+44 7584 048985Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Richard Latimer’s Massage Therapy
130 Holywood Rd, Belfast BT4 1NY, United Kingdom
+44 7906 331963+44 7906 331963Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Lymphatic Drainage Massage
Betty's Place
48 University St, Belfast BT7 1HB, United Kingdom
+44 7814 490635+44 7814 490635Call to bookFacial
Makeup Service
Advanced Waxing & Massage Clinic @ Chopshop
33 Lisburn Rd, Belfast BT9 7AA, United Kingdom
+44 7710 113682+44 7710 113682Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Elements Body & Skin Clinic
Top Floor, Complimentary Beauty, 211a Lisburn Rd, Belfast BT9 7EJ, United Kingdom
+44 28 9013 0362+44 28 9013 0362Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Moore Movement
12 Lockview Rd, Stranmillis, Belfast BT9 5FJ, United Kingdom
+44 7731 752105+44 7731 752105Call to book
Align Sports Massage Therapy
5 Ormiston Square, Belfast BT4 2RU, United Kingdom
+44 7912 769935+44 7912 769935Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Swedish Massage
Ambi Massage
Bloomfield Gardens, Belfast, BT5 5JU, United Kingdom
+44 7411 859606+44 7411 859606Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Swedish Massage
Infinity Clinic
67 Castlereagh St, Belfast BT5 4NF, United Kingdom
+44 7449 718980+44 7449 718980Call to bookDermaplaning
Acne Facial
Facial Extractions
Facial
Relaxology&wellbeing Treatments
70A Andersonstown Rd, Belfast BT11 9AN, United Kingdom
+44 7455 009324+44 7455 009324Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Remedial Massage
Rosetta Chiropractic Belfast
2 Carolan Rd, Belfast BT7 3HE, United Kingdom
+44 28 9064 0551+44 28 9064 0551Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Glow Beauty & Holistic Therapies
6a Rosetta Rd, Belfast BT6 0LT, United Kingdom
+44 7716 568975+44 7716 568975Call to bookAcne Facial
Facial
Chemical Peel
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Couples Massage
One2One Physiotherapy & Sports Injury Clinic
121 Cregagh Rd, Belfast, BT6 0LA, United Kingdom
+44 28 9045 8408+44 28 9045 8408Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hoi Chinese Injury Clinic
1 Agincourt Ave, Belfast BT7 1QA, United Kingdom
+44 7745 772943+44 7745 772943Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Remedial Massage
Enhance Recovery Clinic
229 Upper Newtownards Rd, Belfast BT4 3JH, United Kingdom
+44 7709 891750+44 7709 891750Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Ayurvedic Massage
Body Basics
540-542 Falls Rd, Belfast BT12 6EQ, United Kingdom
+44 7966 089125+44 7966 089125Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Sports Massage
Belfast Sports and Spinal
346 Ormeau Rd, Ormeau, Belfast BT7 2HL, United Kingdom
+44 28 9069 3898+44 28 9069 3898Call to bookDry Needling
Physiotherapy
Radiance Day Spa
80 Upper Lisburn Rd, Finaghy, Belfast BT10 0AD, United Kingdom
+44 28 9060 0031+44 28 9060 0031Call to bookFacial
Dermaplaning
Acne Facial
Threading
CMcN Sports Massage
13A Glen Rd, Andersonstown, Belfast BT11 8BA, United Kingdom
+44 7917 653374+44 7917 653374Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Cryo Fitness Hub
367 Antrim Rd, Belfast BT15 3BG, United Kingdom
+44 28 9075 3993+44 28 9075 3993Call to book
Spa Experience
Boucher Rd, Belfast BT12 6HR, United Kingdom
+44 7483 031864+44 7483 031864Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Full Body Massage
Antrim Massage
163 Newtownards Road (Second location:, 77 Castlereagh Rd, Belfast BT4 1AB, United Kingdom
+44 7474 007412+44 7474 007412Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Chinese Massage Belfast-Brand New
40 Castlereagh St, Belfast, BT5 4NH, United Kingdom
+44 7459 954307+44 7459 954307Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Swedish Massage
Thai Massage Belfast
343 Lisburn Rd, Belfast BT9 7EP, United Kingdom
+44 7731 952443+44 7731 952443Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Ayurvedic Massage
The Spa at The Merchant Hotel
16 Skipper St, Belfast BT1 2DZ, United Kingdom
+44 28 9026 2712+44 28 9026 2712Call to bookSauna
Spa Package
Body Scrub
Angel Touch Therapy
33a Lisburn Rd, Belfast, BT9 7AA, United Kingdom
+44 7902 344303+44 7902 344303Call to bookDeep Tissue Massage
Back Massage
Acupressure
Cupping Therapy
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast BT9 5AD, United Kingdom
+44 7493 793971+44 7493 793971Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
Top reviews of Deep Tissue Massages near you in Donegall Pass
4.0
Average of 809 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Donegall Pass with Fresha
Fresha makes it quick and easy for you busy bees in Donegall Pass to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Donegall Pass. Prices range between £25 and £75 on Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Donegall Pass, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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