Best Deep Tissue Massages near me in Bordesley Green, Birmingham
Choose from 7 venues offering Deep Tissue Massages near you in Bordesley Green, Birmingham See map
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Sevastian The Massage Therapist
30 Whitmore Rd, Birmingham, B10 0NP, United Kingdom
+44 7930 928613+44 7930 928613Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Couples Massage
Chinese Medicine, Acupuncture, Medical Massage clinic, Small Heath, Birmingham B10 0SP
401 Coventry Rd, Birmingham, B10 0SP, United Kingdom
+44 121 667 7321+44 121 667 7321Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Remedial Massage
Qaya Clinic | Hijama Cupping Therapy, Lymphatic Drainage & HydraFacial Birmingham
48 Calthorpe Rd, Birmingham B15 1TH, United Kingdom
+44 7516 154483+44 7516 154483Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Ayur Villa
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566+44 121 706 5566Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Full Body Massage
Rebalance - Birmingham Hijama & Sports Massage Clinic
30 Mansel Rd, Birmingham B10 9PG, United Kingdom
+44 7939 947493+44 7939 947493Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Chinese Massage
ArachnoTherapy
Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 7555 033044+44 7555 033044Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Full Body Massage
Adrian Thomas Soft Tissue Therapy
Edgbaston Quaker Meeting House, 11 St James Rd, Birmingham B15 1JP, United Kingdom
+44 7747 821620+44 7747 821620Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Couples Massage
Intuition Sports Massage
Lonsdale House, 52 Blucher St, Birmingham B1 1QU, United Kingdom
+44 7718 203580+44 7718 203580Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Restore Harmony
49, Quadrant Court, Calthorpe Rd, Edgbaston, Birmingham B15 1TH, United Kingdom
+44 7599 117189+44 7599 117189Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Thai Massage
The Loft Pilates & Yoga Studio
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to book
Ruen Thai Traditional Massage
38 A Meriden St, Birmingham, B5 6DT, United Kingdom
+44 7596 959873+44 7596 959873Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Thai Massage
KVFITNESS
Willclare Rd, Solihull, Birmingham B26 2NX, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
Ivy Lam Therapy
Suite 215A, Bradford Court Business Centre, Digbeth, 123-131 Bradford St, Birmingham B12 0NS, United Kingdom
+44 7830 886693+44 7830 886693Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage
Tony's Healing Hands
Nightingale Cl, Birmingham B15 2NN, United Kingdom
+44 7825 650058+44 7825 650058Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Hot Stone Massage
Oriental Therapy Clinic
Unit B1, Stevie B's Gym, 32 Station Rd, Acocks Green, Birmingham B27 6DN, United Kingdom
+44 7380 670390+44 7380 670390Call to bookDeep Tissue Massage
Swedish Massage
Cupping Therapy
Prenatal Massage
MetaTouch body balance (uk)
La marque aesthetics, 190 School Rd, Hall Green, Birmingham B28 8PA, United Kingdom
+44 7463 803386+44 7463 803386Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
The Loft Sports Therapy & Rehabilitation
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Back Massage
Birmingham Osteopathy - Kings Heath
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 7792 741360+44 7792 741360Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Remedial Massage
Physioheal Clinic & Spa
Quadrant Court, Birmingham B15 1TH, United Kingdom
+44 7460 000067+44 7460 000067Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Full Body Massage
888 Thai Massage Therapy
Unit-2 At, 128 Morville St, Birmingham B16 8FJ, United Kingdom
+44 121 455 0088+44 121 455 0088Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Relaxing Massage
The Well Health Centre
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 121 443 1580+44 121 443 1580Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Dr James Crossley (Ostm)
Flat 1, 28 St Agnes Rd, Birmingham B13 9PW, United Kingdom
+44 7766 881955+44 7766 881955Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Nubian Revive
123, Bridge Walk, Woodcock Ln N, Birmingham B27 6SL, United Kingdom
+44 7570 808896+44 7570 808896Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Thai Massage
Aquinas Fitness
2 Church Rd, Birmingham B15 3SH, United Kingdom
+44 7497 278524+44 7497 278524Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Remedial Massage
Iain Sharp Soft Tissue Therapist
74 Stoney Ln, Yardley, Birmingham B25 8YP, United Kingdom
+44 7515 907393+44 7515 907393Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Therapy Centre
Lower Ground Floor, 83 Bull St, Birmingham B4 6AB, United Kingdom
+44 7585 705520+44 7585 705520Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Couples Massage
Thaiangels Birmingham
64 Warstone Ln, Birmingham, B18 6NG, United Kingdom
+44 7305 135048+44 7305 135048Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Amala Spa and Club
Hyatt Regency, 2 Bridge St, Birmingham B1 2JZ, United Kingdom
+44 121 632 1690+44 121 632 1690Call to bookSauna
Spa Package
Infrared Sauna
Al Shafa Clinic
339 Stratford Rd, Sparkbrook, Birmingham B11 4JY, United Kingdom
+44 121 293 6269+44 121 293 6269Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hong Therapy Centre
1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 706 1655+44 121 706 1655Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Bordesley Green
4.0
Average of 2,978 reviews of 6 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Bordesley Green with Fresha
Make Fresha the first stop for your next massage appointment booking in Bordesley Green. We've listed all the top massage places in Bordesley Green, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There’s a premium massage treatment with your name on it in Bordesley Green today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Bordesley Green. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Bordesley Green today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 120,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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