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Deep Tissue Massage Bournville and Cotteridge

Best Deep Tissue Massages near me in Bournville and Cotteridge, Birmingham

Choose from 7 venues offering Deep Tissue Massages near you in Bournville and Cotteridge, Birmingham See map

Leila’s Beauty Lounge

Leila’s Beauty Lounge

5.0

127

1843 Pershore Road, Birmingham Cotteridge, B30 3DJ, England

Women only

Corrective Back Massage

30min

£35

Reflexology 30 min

30min

£35

Gel Nails & Toes special offer

1h

£40

Biab soak off

45min

£12

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Ritual Retreat

Ritual Retreat

5.0

450

143 Monyhull Hall Road, Birmingham King's Norton, B30 3QG, England

Corrective back massage

45min

£45

Krishna's Ritual holistic hour

1h

£50

Hydra facial

1h

£100

Dec/Jan pedi offer

1h 15min

£35

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Elevated Therapies

Elevated Therapies

5.0

84

1 Cheslyn Grove, Birmingham Highters Heath, B14 4NG, England

Deep Tissue Back Massage

30min

£44

Deluxe Deep Tissue Massage

1h 30min

£90

The Elevated Restoration Experience

1h 30min

£150

The Elevation Collective (Circle)

3h

£20

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St George's Spa & Clinic

St George's Spa & Clinic

5.0

17

Audley Village, St George's Place, 2 Church Road, Birmingham, B15 3SH, England

Deals

Deep Tissue Massage (Full Body)

45min - 1h

£55

Deep Tissue Massage (Back, Neck & Shoulders)

40min - 1h 10min

£45

Dermaplaning Facials

40min - 1h 10min

£50

Microdermabrasion Facial

45min - 1h 15min

£55

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Bournville Beauty and Hair Salon

Bournville Beauty and Hair Salon

5.0

6

234 linden road, Birmingham Bournville, B30 1ns, England

Back massage

45min

£37

Tension target massage

1h 30min

£70

Deep tissue body massage

1h

£45

Deep tissue back massage

50min

£50

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Seasonal Glo' Ltd

Seasonal Glo' Ltd

5.0

55

51 Rickyard Piece, Birmingham Quinton, B32 2QN, England

Deep Tissue Massage

30min - 2h

£35

Winter Glo' Deluxe ❄️☃️

1h

£75

Neck Wax

10min

£5

Swedish Massage

30min - 2h

£30

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Vitality Clinic

Vitality Clinic

5.0

4

Unit 5 Lifford Ln, Stirchley, Birmingham, B30 3DZ, England

Men only

MASSAGE & GRASTON ( IASTM )

30min

£35

MASSAGE & GRASTON ( IASTM )

1h

£60

Recovery compression Boots ( Add-ons )

20min

£15

DRY/ FIRE CUPPING

30min

£30

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  • Massage image for Chica Boo Holistic Therapy & Training

    Chica Boo Holistic Therapy & Training

    Bournville Ln, Bournville, Birmingham B30 1LD, United Kingdom

    +44 7581 875213+44 7581 875213Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Northcroft Clinic

    Northcroft Clinic

    1841 Pershore Rd, Cotteridge, Birmingham B30 3DJ, United Kingdom

    +44 7887 525413+44 7887 525413Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Therapeutic Massage

  • Therapy Center image for Harborne Chiropractic Clinic

    Harborne Chiropractic Clinic

    173 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom

    +44 121 448 6990+44 121 448 6990Call to book

    Chiropractic

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Therapy Center image for Physio Art

    Physio Art

    165 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom

    +44 121 257 6360+44 121 257 6360Call to book

    Dry Needling

    Hyperbaric Oxygen Therapy

    Acupuncture

    Physiotherapy

  • Massage image for Birmingham Massage and Sports Injury Therapy

    Birmingham Massage and Sports Injury Therapy

    147 Yarningale Rd, Birmingham, B14 6NA, United Kingdom

    +44 7960 657280+44 7960 657280Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Therapy Center image for Birmingham Osteopathy and Sports Massage - Kings Norton

    Birmingham Osteopathy and Sports Massage - Kings Norton

    86 The Green, Birmingham, B38 8RS, United Kingdom

    +44 7792 741360+44 7792 741360Call to book

    Chiropractic

  • Therapy Center image for Bluebell Hydrotherapy & Physiotherapy Ltd

    Bluebell Hydrotherapy & Physiotherapy Ltd

    Royal Orthopaedic Hospital, Hydrotherapy, Bristol Rd S, Birmingham B31 2AP, United Kingdom

    +44 7429 671116+44 7429 671116Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Restore Harmony

    Restore Harmony

    4 Albany Rd, Harborne, Birmingham B17 9JX, United Kingdom

    +44 7599 117189+44 7599 117189Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Personal Trainer image for The MVMNT Therapist

    The MVMNT Therapist

    Movement Therapy Clinics, 24 Earls Ct Rd, Harborne, Birmingham B17 9AH, United Kingdom

    +44 7515 018946+44 7515 018946Call to book

    Personal Training

  • Massage image for Sook sabai Thai massage

    Sook sabai Thai massage

    167 Worlds End Ln, Quinton, Birmingham B32 1JX, United Kingdom

    +44 7535 002763+44 7535 002763Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for RC FIT Therapy

    RC FIT Therapy

    97A High St, Harborne, Birmingham B17 9NR, United Kingdom

    +44 7947 302323+44 7947 302323Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Therapeutic Massage

  • Massage image for My Thaim Spa & massage by Siri

    My Thaim Spa & massage by Siri

    81-83 Vivian Rd, Harborne, Birmingham B17 0DR, United Kingdom

    +44 7918 526571+44 7918 526571Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Akara thai massage & beauty

    Akara thai massage & beauty

    1799 Pershore Rd, Cotteridge, Birmingham B30 3DN, United Kingdom

    +44 7539 785790+44 7539 785790Call to book

    Deep Tissue Massage

    Swedish Massage

    Foot Massage

    Reflexology

  • Massage image for Claire leathem sports Therapy

    Claire leathem sports Therapy

    Ironworks gym, Birmingham, B30 3JX, United Kingdom

    +44 7807 850964+44 7807 850964Call to book

    Deep Tissue Massage

    Remedial Massage

    Therapeutic Massage

    Sports Massage

  • Massage image for Ben Levine - Sports Massage

    Ben Levine - Sports Massage

    86 The Green, Birmingham, B38 8RS, United Kingdom

    +44 121 459 3535+44 121 459 3535Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Therapeutic Massage

  • Massage image for h l therapy

    h l therapy

    Longbridge Ln, Longbridge, Birmingham B31, United Kingdom

    +44 7896 323769+44 7896 323769Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Beauty Salon image for Jennifer's Spa & Beauty

    Jennifer's Spa & Beauty

    81-83 Vivian Rd, Harborne, Birmingham B17 0DR, United Kingdom

    +44 121 244 2765+44 121 244 2765Call to book

    Facial

    Dermaplaning

    Threading

    Acne Facial

  • Massage image for Birmingham Osteopathy and Sports Massage - Kings Heath

    Birmingham Osteopathy and Sports Massage - Kings Heath

    89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom

    +44 7792 741360+44 7792 741360Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Swedish Massage

  • Beauty Salon image for Urban Tonic Ltd.

    Urban Tonic Ltd.

    143 Monyhull Hall Rd, King's Norton, Birmingham B30 3QG, United Kingdom

    +44 121 458 4953+44 121 458 4953Call to book

    Microdermabrasion

    Threading

    Acne Facial

    Facial

  • Therapy Center image for The Natural Health Centre, Kings Norton

    The Natural Health Centre, Kings Norton

    86 The Green, Birmingham, B38 8RS, United Kingdom

    +44 121 459 3535+44 121 459 3535Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Beauty Salon image for B'still Beauty

    B'still Beauty

    1686 Bristol Rd S, Rednal, Birmingham B45 9TZ, United Kingdom

    +44 7903 837492+44 7903 837492Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Beauty Salon image for Hemaxi Beauty Salon - Kings Heath, Birmingham

    Hemaxi Beauty Salon - Kings Heath, Birmingham

    63 Alcester Rd S, King's Heath, Birmingham B14 7JG, United Kingdom

    +44 121 293 2303+44 121 293 2303Call to book

    Facial Extractions

    Henna Tattoos

    Makeup Service

    Men's Facial

  • Therapy Center image for The Well Health Centre

    The Well Health Centre

    89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom

    +44 121 443 1580+44 121 443 1580Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Massage image for MetroSpa - Aesthetics

    MetroSpa - Aesthetics

    Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom

    +44 121 439 0480+44 121 439 0480Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Swedish Massage

  • Massage image for Calm Reflex

    Calm Reflex

    Clarence Mews, Calm Reflex c/o Renaissance Therapy Centre, 10A Station Rd, Harborne, Birmingham B17 9JT, United Kingdom

    +44 7539 062031+44 7539 062031Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Back Massage

    Chinese Massage

  • Massage image for Dr James Crossley (Ostm)

    Dr James Crossley (Ostm)

    Flat 1, 28 St Agnes Rd, Birmingham B13 9PW, United Kingdom

    +44 7766 881955+44 7766 881955Call to book

    Deep Tissue Massage

    Sports Massage

    Thai Massage

    Therapeutic Massage

  • Therapy Center image for The Guildhall Practice. Osteopath Kings Heath

    The Guildhall Practice. Osteopath Kings Heath

    265B Alcester Rd S, King's Heath, Birmingham B14 6DT, United Kingdom

    +44 121 441 2626+44 121 441 2626Call to book

    Chiropractic

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for Aquinas Fitness

    Aquinas Fitness

    2 Church Rd, Birmingham, B15 3SH, United Kingdom

    +44 7497 278524+44 7497 278524Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for SP-ONE

    SP-ONE

    291-293 Alcester Rd S, Birmingham, B14 6EB, United Kingdom

    +44 7545 621313+44 7545 621313Call to book

    Deep Tissue Massage

    Foot Massage

    Acupressure

    Reflexology

  • Massage image for Lotuswell Beauty & Massage Therapy

    Lotuswell Beauty & Massage Therapy

    1782 Pershore Rd, Birmingham, B30 3BG, United Kingdom

    +44 7399 770525+44 7399 770525Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

Top reviews of Deep Tissue Massages near you in Bournville and Cotteridge

4.0

Average of 719 reviews of 7 venues.

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Bournville and Cotteridge with Fresha

Look no further than Fresha for your next massage appointment in Bournville and Cotteridge. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

When it comes to massage therapists around Bournville and Cotteridge, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. And if you fancy feeling extra special, you can book yourself a slot at one of 10 five-star area businesses. Go on, you deserve it. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Bournville and Cotteridge.

Now you've chosen your treatment in Bournville and Cotteridge, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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