Best Deep Tissue Massages near me in Bolton
Choose from 8 venues offering Deep Tissue Massages near you in Bolton See map
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Enhance Clinispa Skin Clinic
353 Park Rd, Westhoughton, Bolton BL5 3HU, United Kingdom
+44 1942 811355+44 1942 811355Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
LB Physiotherapy
13 Chorley New Rd, Bolton, BL1 4QR, United Kingdom
+44 1204 800727+44 1204 800727Call to bookAcupuncture
Physiotherapy
Dry Needling
Siam Spa Bolton
17 Bark St E, Bolton, BL1 2BQ, United Kingdom
+44 7378 303366+44 7378 303366Call to bookBody Scrub
Sauna
Spa Package
T4 Physio Clinic Bolton physio | Back pain | Knee pain
69 Bolton Rd, Kearsley, Farnworth, Bolton BL4 8DB, United Kingdom
+44 330 175 9838+44 330 175 9838Call to bookAcupuncture
Physiotherapy
Dry Needling
Chanotai Thai Massage Aromatherapy
32 Higher Market St, Farnworth, Bolton BL4 9AJ, United Kingdom
+44 7743 021487+44 7743 021487Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beautyful Relaxation Beauty Therapist at Daisy Waves salon Specialised in Body Massage Award winning beauty therapist 2022
81 St George's Ave, Westhoughton, Bolton BL5 2EZ, United Kingdom
+44 7948 551466+44 7948 551466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ChangThai Massage & Spa
110 Lee Ln, Horwich, Bolton BL6 7AE, United Kingdom
+44 7308 154015+44 7308 154015Call to bookBody Scrub
Sauna
Spa Package
Deansgate Osteopathic Clinic
152 Deansgate, Bolton, BL1 1BB, United Kingdom
+44 1204 522133+44 1204 522133Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
NST Sports Therapy
315 Chorley New Rd, Heaton, Bolton BL1 5BP, United Kingdom
+44 1204 588491+44 1204 588491Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Bolton massage sports therapy
Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 7960 882130+44 7960 882130Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Twinjuries
24 Longworth Rd, Horwich, Bolton BL6 7BE, United Kingdom
+44 7590 476006+44 7590 476006Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SN Sports Massage
17 Brightwater, Horwich, Bolton BL6 5GW, United Kingdom
+44 7931 269704+44 7931 269704Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Flawless Physique Sports & Beauty
12 Kingwood Ave, Bolton, BL1 5JA, United Kingdom
+44 1204 263069+44 1204 263069Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Active Physiotherapy
Total Fitness, Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 800 619 1261+44 800 619 1261Call to bookAcupuncture
Physiotherapy
Dry Needling
Orchid Thai Massage and Spa
First Floor, 65 Castle St, Haulgh, Bolton BL2 1AD, United Kingdom
+44 7784 987858+44 7784 987858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Life Sports Massage
508 Blackburn Rd, Astley Bridge, Bolton BL1 8NW, United Kingdom
+44 7377 905762+44 7377 905762Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
ThipTawan Thai Massage & Spa
57 Tonge Moor Rd, Bolton, BL2 2DL, United Kingdom
+44 7869 930385+44 7869 930385Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lasting Beauty
147 Lea Gate, Harwood, Bolton BL2 4BQ, United Kingdom
+44 1204 304504+44 1204 304504Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beautyful Salon, Beauty, Nails, MakeUp, Massage
83 Market St, Westhoughton, Bolton, BL5 3AA
01942 84390301942 843903Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Retreat Thai Massage and Spa Ltd
34 Bath St, Bolton, BL1 2DJ, United Kingdom
+44 7927 282379+44 7927 282379Call to bookBody Scrub
Sauna
Spa Package
The Village Spa
Hospital Rd, Bromley Cross, Bolton BL7 9PZ, United Kingdom
+44 1204 873520+44 1204 873520Call to bookSauna
Spa Package
Future Fitness
Unit 15, Harrowby Mill, Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 1204 575492+44 1204 575492Call to book
Individual Beauty Salon
264A Darwen Rd, Bromley Cross, Bolton BL7 9JG, United Kingdom
+44 1204 307863+44 1204 307863Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jasmine Thai Massage
138 Derby St, Bolton, BL3 6JR, United Kingdom
+44 7704 580512+44 7704 580512Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chaba Thai Massage
5 School St, Westhoughton, Bolton BL5 2BG, United Kingdom
+44 7713 279204+44 7713 279204Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sala Thai Spa
60A Bridge St, Bolton, BL1 2EF, United Kingdom
+44 1204 391708+44 1204 391708Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bamboo Massage & Spa
67 Higher Market St, Farnworth, Bolton BL4 8HQ, United Kingdom
+44 7756 688142+44 7756 688142Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sihalath Siam Spa Thai Massage
Queens Buildings, Central St, Bolton BL1 2AB, United Kingdom
+44 7468 607985+44 7468 607985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Bolton
4.0
Average of 2,220 reviews of 8 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Bolton with Fresha
There's still time to get that last-minute massage appointment in Bolton. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
There’s a premium massage treatment with your name on it in Bolton today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £45 on average in Bolton. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So grab your next appointment in Bolton, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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