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Deep Tissue Massage Strouden Park

Best Deep Tissue Massages near me in Strouden Park, Bournemouth

Choose from 8 venues offering Deep Tissue Massages near you in Strouden Park, Bournemouth See map

Deep Tissue MassageBack Massage Lymphatic Drainage Massage Swedish Massage Full Body Massage Hot Stone Massage Sports Massage Relaxing Massage Foot Massage

The Venue Clinic Wallisdown

4,9

(5,498)

272 Wallisdown Road, Bournemouth, BH10 4HZ, England

Deep Tissue Massage

30min - 1h

From £43

Lymphatic Drainage Massage

45min - 1h

£75

Wood Therapy Massage

45min - 1h 15min

£100

Full Chest and Abdomen

30min

£168

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The Venue Clinic Christchurch

4,9

(794)

40 High Street, Christchurch, BH23 1AY

Deep Tissue Massage

30min - 1h

£43

Laser Vein or Pigmentation Removal Consultation/Patch Test

20min

£0

Lumi pro skin booster course of 3

£390

Gel Manicure

45min - 1h

From £37.75

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The Beauty Room

5,0

(614)

1104 Christchurch Road, Bournemouth, BH7 6DT, England

Deep Tissue Massage

30min

£30

Deep Tissue Massage

£50

Builder gel add on

15min

£8

Patch test

10min

£0

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Crow's Nest Beauty Lounge

4,9

(206)

Eastcliff Overdrive, Grove Road, Carlton Hotel, Bournemouth Dorset, BH1 3DN, England

Deep Tissue Massage

£65

Eyebrows Tidy

15min

£15

Express Manicure

30min

£28

Spa Day Access

5min

£15

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Xclusive Beauty

4,9

(54)

Castle Lane West, Bournemouth, BH9 3LH, England

60 min Bespoke Massage

£45

45 min Bespoke Massage

45min

£35

Full Body Massage

£45

Back, Neck & Shoulder Massage

30min

£28

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Deals

Montra massage & spa

5,0

(68)

957 Christchurch Road, Bournemouth Pokesdown, BH7 6AZ, England

Deep tissue & cupping massage

£65

Hot stone & Deep tissue massage

£65

Deep Tissue Massage

30min - 2h

£40

Full legs

35min

£40

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Massage Therapy Bournemouth

26 Avenue Road, Bournemouth, BH2 5SL, England

Deep Tissue Massage

1h - 1h 30min

£60

Sports Massage

£60

Soma Therapy

1h 15min

£70

Soma Flow Therapy

1h 10min

£65

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Get Me Pampered (Bournemouth)

Bournemouth, Bournemouth, BH1

Deep Tissue Massage - 90 Minutes

1h 30min

£115

Massage for Two: Deep Tissue Massage - 90 minutes

1h 30min

£115

Deep Tissue Massage - 60 minutes

£90

Massage for Two: Deep Tissue Massage - 60 minutes

£90

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Back2Wellbeing | Award Winning Massage & Pain Therapy
St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom
+44 1202 805334 +44 1202 805334 Call to book
Deep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Muscle Masters Massage - Deep Tissue Massage
East Way, Bournemouth BH8 9PZ, United Kingdom
+44 1202 923170 +44 1202 923170 Call to book
Deep Tissue Massage
Remedial Massage
Swedish Massage
Full Body Massage
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895 +44 7834 064895 Call to book
Personal Training
Back Pain Centre Chiropractic & Sports Massage Therapy
Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom
+44 7870 490665 +44 7870 490665 Call to book
Chiropractic
Dry Needling
Life Chiropractic Clinic Christchurch
1 Twynham Ave, Christchurch BH23 1QU, United Kingdom
+44 1202 076888 +44 1202 076888 Call to book
Chiropractic
Physio Fitness Dorset
Swallow Barn, Parley Court Farm, Parley Ln, Christchurch BH23 6BB, United Kingdom
+44 1202 611244 +44 1202 611244 Call to book
Acupuncture
Dry Needling
DKTherapy
162 Hankinson Rd, Bournemouth BH9 1HX, United Kingdom
+44 7886 005943 +44 7886 005943 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
Massage in a Bottle
6 Clive Rd, Bournemouth BH9 1NR, United Kingdom
+44 7815 184641 +44 7815 184641 Call to book
Deep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Active Therapy South
BH Live Active, Littledown, Bournemouth BH7 7DX, United Kingdom
+44 7716 733072 +44 7716 733072 Call to book
Deep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Shore Soothe Massage
687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom
+44 7904 541927 +44 7904 541927 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alice Martin Sports Massage - Massage Therapist In Christchurch
Aviation Park West, SmartBase, Target Rd, Christchurch BH23 6NW, United Kingdom
+44 7775 857414 +44 7775 857414 Call to book
Deep Tissue Massage
Back Massage
Acupressure
Foot Massage
SoCo Therapies
175 Holdenhurst Rd, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000 +44 1202 422000 Call to book
Deep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Restore and Move Chiropractic
2, The Studio, Bryanstone Walk, Talbot Woods, Bournemouth BH9 2GA, United Kingdom
+44 7786 386370 +44 7786 386370 Call to book
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Therapies at Fifth Element
Coppins Cl, Christchurch Rd, Ferndown BH22 8FA, United Kingdom
+44 7979 191385 +44 7979 191385 Call to book
Full Body Waxing
Hollywood Waxing
Back Waxing
Brazilian Waxing
Castle Massage
39 Bramshaw Gardens, Bournemouth BH8 0BT, United Kingdom
+44 7985 279447 +44 7985 279447 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Bespoke Thai Massage - Female Only
30 Tuckton Rd, Southbourne, Bournemouth BH6 3HS, United Kingdom
+44 7722 279674 +44 7722 279674 Call to book
Deep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Cherish Transform Upgrade - Massage, Healing & Holistic Therapies
Stourvale Pl, Pokesdown, Bournemouth BH5 2JY, United Kingdom
+44 7889 205548 +44 7889 205548 Call to book
Deep Tissue Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218 +44 7495 738218 Call to book
Deep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic
The Club at Meyrick Park, Central Drive, Bournemouth BH2 6LH, United Kingdom
+44 1202 725090 +44 1202 725090 Call to book
Dry Needling
Chiropractic
The Therapy Room - Holistic & Clinical Massage
Western Ave, Bournemouth, BH10 5BN, United Kingdom
+44 7988 847329 +44 7988 847329 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Performance Massage Therapy
Edgehill Rd, Bournemouth BH9 2PD, United Kingdom
+44 7916 282483 +44 7916 282483 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jill Mills Reflexology
98 Southbourne Overcliff Dr, Southbourne, Bournemouth BH6 3NQ, United Kingdom
+44 1202 418535 +44 1202 418535 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Therapy Christchurch
Avon Causeway Hotel, Heathfield, Christchurch BH23 6AS, United Kingdom
+44 7582 156770 +44 7582 156770 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LC Body Therapy | 5* Rated Bournemouth Massage Therapist.
The Avenue, Bournemouth BH9 2UW, United Kingdom
+44 7919 671546 +44 7919 671546 Call to book
Deep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic
83 The Grove, Christchurch BH23 2EZ, United Kingdom
+44 1202 745577 +44 1202 745577 Call to book
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Rebecca Price - Soul Aligned Wellness | Holistic Therapist
75 Stourvale Rd, Southbourne, Bournemouth BH6 5JD, United Kingdom
+44 7521 405492 +44 7521 405492 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mind and Soul Massage
549 Charminster Rd, Bournemouth BH8 9RF, United Kingdom
+44 7818 467010 +44 7818 467010 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Webbo Wellness
Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom
+44 7843 478641 +44 7843 478641 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Queens Spa Bournemouth
& Spa, The Queens Hotel, Meyrick Rd, Bournemouth BH1 3DL, United Kingdom
+44 1202 554415 +44 1202 554415 Call to book
Tranquility Massage & Wellbeing Therapy
59 Landford Way, Bournemouth BH8 0NY, United Kingdom
+44 7765 532514 +44 7765 532514 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Chill - Massage & Beauty Therapists
821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom
+44 1202 922392 +44 1202 922392 Call to book
Deep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Body in Motion
829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom
+44 1202 720300 +44 1202 720300 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Oceana Day Spa
Oceana Day Spa, 32 E Overcliff Dr, Bournemouth BH1 3AQ, United Kingdom
+44 1202 208666 +44 1202 208666 Call to book
Body Scrub
Body Wrap
Infrared Sauna
Sauna
Bluewater Spa
30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom
+44 1202 209104 +44 1202 209104 Call to book
Body Scrub
Body Wrap
Infrared Sauna
Sauna
Sabai Thai massage & Spa
846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom
+44 7462 023032 +44 7462 023032 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chana Thai Massage
330 Holdenhurst Rd, Bournemouth BH8 8BE, United Kingdom
+44 1202 392972 +44 1202 392972 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Dream Oriental Massage
Claremont Hotel, 89 St Michael's Rd, Bournemouth BH2 5DR, United Kingdom
+44 7471 845050 +44 7471 845050 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Top reviews of Deep Tissue Massages near you in Strouden Park

4.0

Average of 7,218 reviews of 6 venues.

Deep Tissue Massage FAQs

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Strouden Park with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Strouden Park, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

You clearly know what you're doing in Strouden Park. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Strouden Park has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.

A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Strouden Park with the Fresha mobile app. Prices start at £35, and a session usually lasts around 1 hour.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Strouden Park, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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