Best Deep Tissue Massages near me in Longport, Canterbury
One venue offering Deep Tissue Massages in Longport, Canterbury See map
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Tata Thai Massage
room 17, Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 7858 553687+44 7858 553687Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Five Elements Beauty
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1227 636626+44 1227 636626Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physique Focus
Edward Rd, Canterbury CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Bluebell Physiotherapy Canterbury
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1634 671651+44 1634 671651Call to bookPhysiotherapy
Dry Needling
Hope Spinal Wellness
98 St Stephen's Rd, Canterbury CT2 7JL, United Kingdom
+44 1227 477004+44 1227 477004Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Team Buckley Physio Ltd
2 Broad Oak Rd, Canterbury CT2 7PW, United Kingdom
+44 1227 458430+44 1227 458430Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Natural Order
56 Northgate, Canterbury CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookPhysiotherapy
Dry Needling
NMF Clinic: Reflexology in Kent and Canterbury
62 Northgate, Canterbury CT1 1BB, United Kingdom
+44 1227 478674+44 1227 478674Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Boom Fitness Ltd
Unit 10 and 11, City Business Park, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
Betty Mary Sports Massage
135 Field Ave, Canterbury CT1 1TS, United Kingdom
+44 7428 319691+44 7428 319691Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heskins Therapies
Flat B, Jervis House, Canterbury CT1 2LU, United Kingdom
+44 7958 054321+44 7958 054321Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JW Holistics
56 Northgate, Canterbury CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Julie Ann Gransden Holistic Massage Therapist
53 New House Ln, Canterbury CT4 7BH, United Kingdom
+44 7813 169534+44 7813 169534Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapy Hair Body Nails
21 Burgate, Canterbury CT1 2HG, United Kingdom
+44 1227 767677+44 1227 767677Call to bookSpray Tanning
Elite Beauty - Canterbury
20 Orange St, Canterbury CT1 2JA, United Kingdom
+44 1227 451145+44 1227 451145Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in Longport
4.0
Average of 2,633 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Longport with Fresha
When you want to book a last-minute massage appointment in Longport and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next massage appointment in Longport is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews of 4.0 stars for businesses in the Longport area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Longport should cost around £38, and plan on spending up to 1 hour 30 minutes at your session.
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