Best Deep Tissue Massages near me in Splott, Cardiff
Choose from 9 venues offering Deep Tissue Massages near you in Splott, Cardiff See map
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Alinia Sports Massage
Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom
+44 7450 937247+44 7450 937247Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Cardiff Gait
G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom
+44 7468 575109+44 7468 575109Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
Visible Changes Hair and Beauty salon Cardiff,wales(City centre)
99 Moy Rd, Cardiff, CF24 4TE, United Kingdom
+44 7815 888412+44 7815 888412Call to bookThreading
Microdermabrasion
Acne Facial
Bridal Makeup
Elle Beauty & Wellness
806 Newport Rd, Rumney, Cardiff CF3 4FH, United Kingdom
+44 29 2221 6480+44 29 2221 6480Call to bookDermaplaning
Microdermabrasion
Acne Facial
Threading
The Treatment Room Cardiff
Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
+44 1633 479029+44 1633 479029Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookAcupuncture
Chiropractic
Dry Needling
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
The House Of Human Potential
36 W Bute St, Cardiff CF10 5LH, United Kingdom
+44 29 2045 1603+44 29 2045 1603Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Reflexology
Vitality Fitness Sports Massage
Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 7904 525169+44 7904 525169Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Be Therapies
250 Cowbridge Rd E, Cardiff CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dakota Therapies
Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom
+44 7986 316398+44 7986 316398Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Relaxing Massage
Ramos therapy
128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 7773 910188+44 7773 910188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Altura Chiropractic Clinic
7 Fidlas Rd, Cardiff CF14 0LW, United Kingdom
+44 29 2135 8642+44 29 2135 8642Call to bookChiropractic
Axis Chiropractic (Cardiff)
264 North Rd, Cardiff CF14 3BL, United Kingdom
+44 29 2062 8128+44 29 2062 8128Call to bookAcupuncture
Chiropractic
Dry Needling
Sara Summers Holistic Massage for Women Cardiff
18 Kingsland Rd, Cardiff CF5 1HU, United Kingdom
+44 7974 265714+44 7974 265714Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Reflexology
Massage Therapy Cardiff
Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom
+44 7502 104339+44 7502 104339Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Snug Massage
Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7948 732031+44 7948 732031Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ellis Frangos PT & Sports Massage
Connies House, Cardiff, CF23 9AF, United Kingdom
+44 7860 173397+44 7860 173397Call to bookPersonal Training
Cardiff Chiropractic Clinic - City Centre
Lower Ground Floor, 16 Churchill Way, Cardiff CF10 2DX, United Kingdom
+44 29 2199 0255+44 29 2199 0255Call to bookAcupuncture
Chiropractic
Physiotherapy
Oriental Thai spa
40 City Rd, Cardiff CF24 3DL, United Kingdom
+44 7508 683779+44 7508 683779Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Recovery & Beyond Physiotherapy
172 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2062 5551+44 29 2062 5551Call to bookPhysiotherapy
Dry Needling
Revive at the Wharf
7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7971 169891+44 7971 169891Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Holistic Space by Georgia
32 Compton St, Cardiff CF11 6SX, United Kingdom
+44 7375 512292+44 7375 512292Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Body Mind Clinic
128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 29 2047 1493+44 29 2047 1493Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Therapeutic Massage
SOS Athletic Excellence
Lamby Way Workshops, Rumney, Cardiff CF3 2EQ, United Kingdom
+44 7789 908704+44 7789 908704Call to bookPersonal Training
Podium Therapies
135 Maindy Rd, Cardiff CF24 4HN, United Kingdom
+44 7540 864380+44 7540 864380Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
No1 Sports Massage Cardiff
Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom
+44 7427 451929+44 7427 451929Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thicha Thai Beauty Massage Cardiff
109 Penarth Rd, Cardiff CF11 6JT, United Kingdom
+44 29 2233 8274+44 29 2233 8274Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Melyn Therapies Massage Therapist
17 Harrismith Rd, Cardiff, CF23 5DG, United Kingdom
+44 7533 392716+44 7533 392716Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Foot Massage
Sacred Alchemy Massage
Curran Embankment, Cardiff CF10 5DX, United Kingdom
+44 7903 632045+44 7903 632045Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
FunctionFirst Osteopathy & Sports Massage
Ice arena Wales, Cardiff CF11 0JS, United Kingdom
+44 7599 549296+44 7599 549296Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PhysioSpace Pontcanna
26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysiotherapy
Dry Needling
PhysioSpace Penylan
The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysiotherapy
Dry Needling
Royal Orchid Thai Massage
16 Mundy Pl, Cardiff CF24 4BZ, United Kingdom
+44 7518 239898+44 7518 239898Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Wellfield Osteopathic Clinic
The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom
+44 29 2070 1872+44 29 2070 1872Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Andy Davies Chiropractor Cardiff
15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom
+44 29 2115 9435+44 29 2115 9435Call to bookChiropractic
Dry Needling
DTR Clinic
220 Cathays Terrace, Cardiff CF24 4JA, United Kingdom
+44 29 2038 2811+44 29 2038 2811Call to bookChiropractic
Physiotherapy
Dry Needling
Simply Wellness Cardiff
17 Windsor Pl, Cardiff CF10 3BY, United Kingdom
+44 29 2022 6900+44 29 2022 6900Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PJ Fitness and Massage
The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom
+44 7800 827339+44 7800 827339Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
City Centre Beauty Spot
28 Churchill Way, Cardiff CF10 2DY, United Kingdom
+44 29 2022 6276+44 29 2022 6276Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Patty Beauty hair & Thai Spa Massage
48 Tudor St, Cardiff CF11 6AJ, United Kingdom
+44 29 2021 2857+44 29 2021 2857Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa Sabai|Cardiff Thai Massage
Clive Rd, Cardiff CF5 1HH, United Kingdom
+44 7714 219714+44 7714 219714Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Jan Therapies Thai Massage
168 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom
+44 7809 901711+44 7809 901711Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Baan Sakunee Churchill Way
32A Churchill Way, Cardiff, CF10 2DZ, United Kingdom
+44 29 2221 2399+44 29 2221 2399Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Spa at St David's
Havannah St, Cardiff CF10 5SD, United Kingdom
+44 29 2045 4045+44 29 2045 4045Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Laguna Health & Spa
Greyfriars Rd, Cardiff CF10 3AL, United Kingdom
+44 29 2011 1110+44 29 2011 1110Call to book
Cardiff Chinese Massage Therapy
Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom
+44 7388 889812+44 7388 889812Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Refresh Thai Therapy
144 City Rd, Cardiff CF24 3DR, United Kingdom
+44 29 2021 0698+44 29 2021 0698Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lamphai Thai Massage
4 Clifton St, Cardiff CF24 1PW, United Kingdom
+44 7435 323645+44 7435 323645Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
ANANYA THAI MASSAGE
91 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 7985 470222+44 7985 470222Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
First Choice Massage
266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom
+44 29 2052 2889+44 29 2052 2889Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Splott
4.0
Average of 2,823 reviews of 8 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Splott with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Splott. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Your next massage appointment in Splott is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews of 4.0 stars for businesses in the Splott area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 25 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Splott usually costs between £30 and £115.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Splott, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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