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Deep Tissue Massage Carmarthen

Best Deep Tissue Massages near me in Carmarthen

One venue offering Deep Tissue Massages in Carmarthen See map

Zana's Massage Therapy

Zana's Massage Therapy

5.0

32

Better Health & Wellbeing Hub, Parc Dewi Sant, Carmarthen, SA31 3HB, Wales

Deep Relaxing Massage

1h

£40

Hot Stone Reflexology

1h 30min

£75

Indian Head Massage

35min

£40

RESTORE Oncology Scar Treatment

45min

£30

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Therapy Center image for Spine & Sports Physio

Spine & Sports Physio

23 Lammas St, Carmarthen, SA31 3AL, United Kingdom

+44 7738 923960+44 7738 923960Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Rs physiotherapy & Acupuncture clinic/Llaneli /Carmarthen / Kidwelly

Rs physiotherapy & Acupuncture clinic/Llaneli /Carmarthen / Kidwelly

1 Clos Y Fedw, Rhydargaeau, Carmarthen SA32 7DQ, United Kingdom

+44 7877 534555+44 7877 534555Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Ana Lima Sports & Holistic Massage

Ana Lima Sports & Holistic Massage

53 King St, Carmarthen, SA31 1BD, United Kingdom

+44 7308 969194+44 7308 969194Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Waterhog Holistic

Waterhog Holistic

Mill St, Carmarthen, SA31 3AB, United Kingdom

+44 7877 871102+44 7877 871102Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

Massage image for Peace Massage Therapy

Peace Massage Therapy

Pantglas, SA33 6BN, United Kingdom

+44 7967 946873+44 7967 946873Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Therapy Center image for The Injury Clinic

The Injury Clinic

Pentre Rd, Carmarthen, SA33 4AA, United Kingdom

+44 1994 230150+44 1994 230150Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Alison Sheehan Reflexology MAR

Alison Sheehan Reflexology MAR

Parc Bryers, Dryslwyn, Carmarthen SA32 8QX, United Kingdom

+44 7967 250991+44 7967 250991Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Top reviews of Deep Tissue Massages near you in Carmarthen

5.0

Average of 32 reviews of 1 venue.

Deep Tissue Massage FAQs

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in Carmarthen with Fresha

Fresha is your personal treasure trove of first-rate massage places in Carmarthen. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Carmarthen. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.

Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Carmarthen. You can book a session length that suits you, with most appointments taking between 1 hour and 1 hour.

So when it’s time for your next massage appointment in Carmarthen, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon appointment booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.

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