Best Deep Tissue Massages near me in Ottershaw, Chertsey
Choose from 4 venues offering Deep Tissue Massages near you in Ottershaw, Chertsey See map
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Heaven at Number 7 Virginia Water
2 The Parade, Trumps Green Rd, Virginia Water GU25 4EH, United Kingdom
+44 1344 842643+44 1344 842643Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chertsey Osteopathic Clinic
17 Ferndale Ave, Chertsey, KT16 9RB, United Kingdom
+44 1932 563081+44 1932 563081Call to bookAcupuncture
Chiropractic
Dry Needling
Addlestone Therapy
164 Station Rd, Addlestone, KT15 2BD, United Kingdom
+44 1932 831616+44 1932 831616Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ChiroCulture
53 Stepgates, Chertsey, KT16 8HT, United Kingdom
+44 1932 567774+44 1932 567774Call to bookChiropractic
New Haw Therapy Clinic
189 Woodham Ln, New Haw, Addlestone KT15 3NN, United Kingdom
+44 1932 351120+44 1932 351120Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Forever Health Massage Addlestone
162 Station Rd, Addlestone, KT15 2BD, United Kingdom
+44 1932 830157+44 1932 830157Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Hijama in Woking with SahiRecovery
Princess Rd, Woking, GU22 8EQ, United Kingdom
+44 7575 068413+44 7575 068413Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Acupuncture Massage Centre
United Kingdom, West Byfleet, Byfleet, High Rd, 邮政编码: KT14 7QT
+44 1483 825962+44 1483 825962Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Weybridge & Walton Physiotherapy
10 Church St, Weybridge, KT13 8DX, United Kingdom
+44 1932 847900+44 1932 847900Call to bookDry Needling
Physiotherapy
Pulse Sports Therapy
4, Hardwick cottages, Hardwick Ln, Chertsey KT16 0AD, United Kingdom
+44 7958 353293+44 7958 353293Call to bookPhysiotherapy
Dry Needling
Therapeutic Massage in Surrey
1, Chalcraft Court, Kennett Ln, Chertsey KT16 9FU, United Kingdom
+44 7394 555364+44 7394 555364Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
VFHHealthcare.co.uk
The Clinic rooms at Maybury, 30A College Rd, Woking GU22 8BU, United Kingdom
+44 7976 315815+44 7976 315815Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Real Touch Massage
20 Priory Cl, Woking, GU21 5TN, United Kingdom
+44 7956 336965+44 7956 336965Call to bookSauna
Spa Package
Powertouch Therapy
Eastwood Leisure Centre, Albert Dr, Woking GU21 5RF, United Kingdom
+44 7590 501552+44 7590 501552Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Reflect Medispa Virgina Water
3-4 Station Parade, Virginia Water, GU25 4AA, United Kingdom
+44 1344 841177+44 1344 841177Call to bookFacial
Facial Extractions
Dermaplaning
Makeup Service
Oriental Serenity Therapies
307 Woodham Ln, New Haw, Addlestone KT15 3NY, United Kingdom
+44 1932 988660+44 1932 988660Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Taylored Therapy
23 Lincoln Dr, Woking, GU22 8RR, United Kingdom
+44 7903 673259+44 7903 673259Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Orchard House Sports Massage
89 Oyster Ln, Byfleet, West Byfleet KT14 7JF, United Kingdom
+44 7775 505918+44 7775 505918Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Daniel Beauty
9 The Gateway, Woking, GU21 5SN, United Kingdom
+44 7902 716499+44 7902 716499Call to bookDermaplaning
Facial Extractions
Henna Tattoos
Makeup Service
Body & Beauty Studio
86 Maybury Rd, Woking, GU21 5JH, United Kingdom
+44 1483 773113+44 1483 773113Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PLUSH BEAUTY STUDIO
117 Walton Rd, Woking, GU21 5DW, United Kingdom
+44 1483 768284+44 1483 768284Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Bliss Beauty Boutique
129 Princess Rd, Woking, GU22 8ER, United Kingdom
+44 1483 808484+44 1483 808484Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Robert / therapist, instructor
Strawberry Fields, Addlestone, KT15 1BQ, United Kingdom
+44 7761 942370+44 7761 942370Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Ottershaw
4.0
Average of 530 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Ottershaw with Fresha
Make Fresha the first stop for your next massage appointment booking in Ottershaw. We've listed all the top massage places in Ottershaw, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
When it comes to massage therapists around Ottershaw, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Ottershaw. Prices range between £27 and £55 on Fresha.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Ottershaw, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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