Best Deep Tissue Massages near me in Hoole, Chester
Choose from 4 venues offering Deep Tissue Massages near you in Hoole, Chester See map
Call to book
Back to Health, Chester
1 Derby Pl, Chester CH2 3NP, United Kingdom
+44 1244 343236+44 1244 343236Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hoole Medi Spa
51 Hoole Rd, Chester CH2 3NH, United Kingdom
+44 1244 319628+44 1244 319628Call to bookSpa Package
Infrared Sauna
Cryotherapy
Body Scrub
Pur Sereniti Massage & Beauty - Chester
5 Greenfield Ln, Chester, CH2 2PA, United Kingdom
+44 7444 388606+44 7444 388606Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Nobu's Holistic
5 Lime Grove, Chester CH2 3HW, United Kingdom
+44 7774 575160+44 7774 575160Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Tereza Jungova
Office 13, 69 Hoole Rd, Chester CH2 3NJ, United Kingdom
+44 7709 812345+44 7709 812345Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Nail and Beauty Hub
Accent House, 26a Charles St, Hoole, Chester CH2 3AY, United Kingdom
+44 1244 343915+44 1244 343915Call to bookFacial Extractions
Henna Tattoos
Makeup Service
Men's Facial
Sabai Beauty Clinic & Thai Spa
23 City Rd, Chester, CH1 3AE, United Kingdom
+44 1244 796098+44 1244 796098Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
In Motion Clinics
137 Long Ln, Upton, Cheshire, Chester CH2 1JF, United Kingdom
+44 1244 373757+44 1244 373757Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Optimum Health Coaching
29, east, 31 Bridge St, Chester CH1 1NW, United Kingdom
+44 7712 888907+44 7712 888907Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Phatcha Thai Massage & Beauty
Temple Chambers, Frodsham St, Chester, CH1 3LE, United Kingdom
+44 7544 373149+44 7544 373149Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Nuna's Thai massage
2nd floor, 68 Watergate St, Chester CH1 2LA, United Kingdom
+44 7379 467661+44 7379 467661Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Touch Wellness
Fidelity House, 12A Stocks Ln, Chester CH3 5TF, United Kingdom
+44 1244 293068+44 1244 293068Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
theclubandspa
Warrington Rd, Mickle Trafford, Chester CH2 3PD, United Kingdom
+44 1244 408840+44 1244 408840Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Innov8Pilates
Great Boughton, Chester CH3 5SP, United Kingdom
+44 7864 374589+44 7864 374589Call to book
Chester Sports Massage
Playground, Rage Fitness, Blacon Adventure, Chester CH1 5UU, United Kingdom
+44 7487 782446+44 7487 782446Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Health & Wellbeing Therapies
Fidelity House, 12A Stocks Ln, Chester CH3 5TF, United Kingdom
+44 7501 312647+44 7501 312647Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Ruenmai Thai Massage
11 Highcliffe Ave, Cheshire, Chester CH1 5DP, United Kingdom
+44 7557 351919+44 7557 351919Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Wellness Massage Centre
24 Christleton Rd, Chester CH3 5UG, United Kingdom
+44 7487 328619+44 7487 328619Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Hoole
4.0
Average of 644 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Hoole with Fresha
Booking an appointment in Hoole with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next massage appointment in Hoole is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews of 4.0 stars for businesses in the Hoole area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Hoole. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Hoole, in the UK, and around the world.
Also Available in Hoole
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
