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Deep Tissue Massage Grange Hill

Best Deep Tissue Massages near me in Grange Hill, Chigwell

Choose from 8 venues offering Deep Tissue Massages near you in Grange Hill, Chigwell See map

Flawless Aesthetics by SB Ltd

Flawless Aesthetics by SB Ltd

5.0

398

455 High Road, Woodford Green, IG8 0XE, England

Deals

Deep Tissue Massage

30min - 1h

£85

Full Face

45min

£40

Half leg waxing

30min

£20

Mole removal (after GP check up)

1h

£150

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The House of Serenity

The House of Serenity

4.9

128

67 Beaminster Gardens, Ilford, IG6 2BW, England

Deep Tissue Massage

30min - 1h 30min

£25

Swedish Massage

30min - 1h 30min

£25

Therapeutic Massage

30min - 1h 30min

£25

Hot & Cold Stone Massage

1h - 1h 30min

£50

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Revitalize Massage

Revitalize Massage

5.0

18

Platinum Hair & Beauty, 64 Borders Lane, Loughton, IG10 3QX, England

Deals

Deep Tissue Massage

30min - 1h 30min

£35

Relaxing Therapeutic Massage

30min - 1h 30min

£35

Swedish Massage

30min - 1h 30min

£35

Aromatherapy Massage

30min - 1h 30min

£35

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Massage and Me

Massage and Me

5.0

121

11 Westbury Lane, Buckhurst Hill, IG9 5NF, England

Women only

Express Treatment - 25 minutes

25min

£25

Deep Tissue Massage

30min - 1h 30min

£35

Natural Lift Facial Massage - 20 minute trial

20min

£20

30 mins Indian Head Massage

30min

£35

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JZENN Studio Massage

JZENN Studio Massage

5.0

20

UK, Ilford, IG4, England

Deep Tissue Massage

30min - 1h 30min

£55

Hand Massage

10min

£10

Lymphatic Drainage Facial

45min

£60

Stomach, Waist & Back Contouring

50min

£100

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BLU BLU

BLU BLU

4.9

207

646a, Chigwell Road, Woodford, IG8 8AF, England

Deals

Deep Tissue Massage

1h

£65

Ladies Deep cleansing - vitamin serum for bright & radiance

50min

£45

Neck, Shoulders & Back Massage

30min - 45min

£55

Ladie's Face waxing

10min - 30min

£8

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Jzenn Mobile Services

Jzenn Mobile Services

5.0

11

UK, Ilford, IG4, England

Deep Tissue Massage

30min - 1h 30min

£55

Lymphatic Drainage Facial

45min

£60

Hand Massage

10min

£10

Stomach, Waist & Back Contouring

50min

£100

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The Holistic Therapy Rooms

The Holistic Therapy Rooms

Clarendon House, 117 George Lane, London South Woodford, E18 1AN, England

Holistic Massage 40 mins

40min

£50

Deep Tissue Massage 60 mins

1h

£70

Deep Tissue Massage 90 mins

1h 30min

£90

Sound Healing (15 min Add on - only bookable with another full treatment)

30min

£10

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  • Therapy Center image for Spine Plus Chigwell | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2000

    Spine Plus Chigwell | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2000

    2a Oak Lodge Ave, Chigwell IG7 5HZ

    020 8501 0937020 8501 0937Call to book

    Hyperbaric Oxygen Therapy

    Dry Needling

    Chiropractic

    Physiotherapy

  • Beauty Salon image for Styles Ahead Barkingside

    Styles Ahead Barkingside

    78 High St, Ilford IG6 2DJ, United Kingdom

    +44 20 8551 8801+44 20 8551 8801Call to book

    Microdermabrasion

    Threading

    Facial

    Facial Extractions

  • Therapy Center image for Ben Cohen Osteopathy | Physio | Chigwell

    Ben Cohen Osteopathy | Physio | Chigwell

    182a Manford Way, Ilford, Chigwell IG7 4DG, United Kingdom

    +44 20 8418 1331+44 20 8418 1331Call to book

    Chiropractic

    Dry Needling

    Physiotherapy

  • Therapy Center image for Ben Cohen Osteopathy | Physio | Loughton

    Ben Cohen Osteopathy | Physio | Loughton

    146 High Rd, Loughton IG10 4BH, United Kingdom

    +44 20 8418 1331+44 20 8418 1331Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Waxing Salon image for Shumaila's London Loughton | Hyperpigmentation, Melasma, Hair Loss, Skin Tag Removal Treatment

    Shumaila's London Loughton | Hyperpigmentation, Melasma, Hair Loss, Skin Tag Removal Treatment

    173 High Rd, Loughton IG10 4LF, United Kingdom

    +44 20 8050 5171+44 20 8050 5171Call to book

    Brazilian Waxing

    Hollywood Waxing

    Sugaring

    Back Waxing

  • Therapy Center image for Lewin Sports Injury Clinic

    Lewin Sports Injury Clinic

    65 New N Rd, Ilford IG6 2UE, United Kingdom

    +44 20 8070 7777+44 20 8070 7777Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Benefitness Personal Training Sports Massage

    Benefitness Personal Training Sports Massage

    10 Raven Rd, London E18 1HB, United Kingdom

    +44 7532 313059+44 7532 313059Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Swedish Massage

  • Therapy Center image for Pure Kerala Ayurveda

    Pure Kerala Ayurveda

    301b New N Rd, Ilford IG6 3DX, United Kingdom

    +44 7944 795703+44 7944 795703Call to book

    Chiropractic

  • Personal Trainer image for Peak Physique Studios

    Peak Physique Studios

    228b High Rd, Loughton IG10 1ET, United Kingdom

    +44 20 3417 7080+44 20 3417 7080Call to book

    Personal Training

  • Therapy Center image for Nur Therapy Cupping Centre

    Nur Therapy Cupping Centre

    451 High Rd, Woodford, Woodford Green IG8 0XE, United Kingdom

    +44 7984 341251+44 7984 341251Call to book
  • Therapy Center image for Spine Plus Woodford | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2014

    Spine Plus Woodford | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2014

    5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom

    +44 20 8506 1000+44 20 8506 1000Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Beauty Salon image for Beauty on the Mill

    Beauty on the Mill

    14 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom

    +44 20 8505 6671+44 20 8505 6671Call to book

    Facial

    Microdermabrasion

    Threading

    Acne Facial

  • Massage image for Functional Body, Sports Massage

    Functional Body, Sports Massage

    Hub, High Rd, Chigwell IG7 6BD, United Kingdom

    +44 7751 610847+44 7751 610847Call to book

    Deep Tissue Massage

    Relaxing Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for SV Sports Therapy LTD

    SV Sports Therapy LTD

    Casablanca Gym, 40b Oakwood Hill Industrial Estate, Loughton IG10 3TZ, United Kingdom

    +44 20 3494 4343+44 20 3494 4343Call to book

    Deep Tissue Massage

    Full Body Massage

    Foot Massage

    Sports Massage

  • Massage image for Hands & Heart Thai Therapeutic Massage

    Hands & Heart Thai Therapeutic Massage

    Brooklyn Ave, Loughton IG10 1BL, United Kingdom

    +44 7544 464939+44 7544 464939Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Massage image for JS Remedial Massage

    JS Remedial Massage

    Forest Edge, Buckhurst Hill IG9 5AD, United Kingdom

    +44 7884 247368+44 7884 247368Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for Nick Stavrou Sports Massage and Rehabilitation

    Nick Stavrou Sports Massage and Rehabilitation

    8 10, High Beech House, High Beech Rd, Loughton IG10 4BL, United Kingdom

    +44 7539 376145+44 7539 376145Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Beauty Salon image for ACAM Sisters Salon

    ACAM Sisters Salon

    14 High Rd, London E18 2QL, United Kingdom

    +44 7895 014529+44 7895 014529Call to book

    Facial

    Makeup Service

    Men's Facial

  • Massage image for Rollins Massage

    Rollins Massage

    12-14 Fowler Rd, Ilford IG6 3UT, United Kingdom

    +44 7540 880269+44 7540 880269Call to book

    Deep Tissue Massage

    Sports Massage

    Remedial Massage

  • Personal Trainer image for ZONE SIX - Health & Performance | Physiotherapy & Training

    ZONE SIX - Health & Performance | Physiotherapy & Training

    Unit 2, Aubrey House, 165H High Rd, Loughton IG10 4LF, United Kingdom

    +44 20 8798 2642+44 20 8798 2642Call to book

    Personal Training

  • Therapy Center image for Wilson Physiotherapy

    Wilson Physiotherapy

    Geraldines Hairdressing, 76 The Broadway, Loughton IG10 3ST, United Kingdom

    +44 7939 961465+44 7939 961465Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Bump 2 Baby Massage

    Bump 2 Baby Massage

    51 Valley Hill, Loughton IG10 3AL, United Kingdom

    +44 7958 257156+44 7958 257156Call to book

    Deep Tissue Massage

    Relaxing Massage

    Swedish Massage

    Thai Massage

  • Massage image for The Therapy Clinic

    The Therapy Clinic

    100 Millhaven Cl, Romford, RM6 4PN, United Kingdom

    +44 7958 037935+44 7958 037935Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for Woodford Health

    Woodford Health

    5 Ashford Rd, London E18 1JZ, United Kingdom

    +44 7999 910499+44 7999 910499Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Doorstep Massage travel to you...

    Doorstep Massage travel to you...

    Hainault Station, New N Rd, Ilford IG6 3BD, United Kingdom

    +44 7503 327366+44 7503 327366Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Massage therapy studio Loughton

    Massage therapy studio Loughton

    Oakfields, Lower Alderton Hall Ln, Loughton IG10 3HB, United Kingdom

    +44 7512 819691+44 7512 819691Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Beauty Salon image for Naina's Beauty Box

    Naina's Beauty Box

    71 George Ln, London, E18 1JJ, United Kingdom

    +44 20 3795 5929+44 20 3795 5929Call to book

    Makeup Service

    Dermaplaning

    Microdermabrasion

    Threading

  • Massage image for beaLight Healing & beauty

    beaLight Healing & beauty

    420 Clayhall Ave, Ilford IG5 0SH, United Kingdom

    +44 7983 480081+44 7983 480081Call to book

    Deep Tissue Massage

    Relaxing Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Balanced Life Therapy Centre

    Balanced Life Therapy Centre

    11 Brook Parade, High Rd, Chigwell IG7 6PE, United Kingdom

    +44 20 8143 5649+44 20 8143 5649Call to book

    Dry Needling

    Chiropractic

    Acupuncture

  • Therapy Center image for Clayhall Osteopathic Medical Centre

    Clayhall Osteopathic Medical Centre

    Clayhall Osteopath, 420 Clayhall Ave, Ilford IG5 0SH, United Kingdom

    +44 20 8220 4254+44 20 8220 4254Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Spa image for Me & You Spa

    Me & You Spa

    130 Hermon Hill, London E18 1QH, United Kingdom

    +44 7923 180647+44 7923 180647Call to book

    Sauna

    Spa Package

    Body Wrap

    Body Scrub

  • Massage image for Sincerely Thai

    Sincerely Thai

    29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom

    +44 20 8498 0371+44 20 8498 0371Call to book

    Deep Tissue Massage

    Prenatal Massage

    Relaxing Massage

    Remedial Massage

  • Massage image for Chinese Herbal Medicine and Healthcare Clinic

    Chinese Herbal Medicine and Healthcare Clinic

    44 The Broadway, Debden, Loughton IG10 3ST, United Kingdom

    +44 20 8508 9249+44 20 8508 9249Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Sakura Massage Ltd

    Sakura Massage Ltd

    118 Horns Rd, Ilford IG2 6BL, United Kingdom

    +44 20 8518 2232+44 20 8518 2232Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

Top reviews of Deep Tissue Massages near you in Grange Hill

4.0

Average of 897 reviews of 7 venues.

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Book your next deep tissue massage appointment in Grange Hill with Fresha

Booking an appointment in Grange Hill with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Now you know how Fresha works, let’s explore what’s available in Grange Hill. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Grange Hill professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.

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