Best Deep Tissue Massages near me in Shankill, Craigavon
Choose from 5 venues offering Deep Tissue Massages near you in Shankill, Craigavon See map
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LavenderDreams HolisticHaven
1 Mansefield, Lurgan, Craigavon BT66 8PB, United Kingdom
+44 7841 484961+44 7841 484961Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Eden @ South Lake
South Lake Leisure Centre Health and Wellbeing Suite, 1 Lake Rd, Craigavon BT64 1AS, United Kingdom
+44 7514 247106+44 7514 247106Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Active Therapy Clinic
51 Belfast Rd, Lurgan, Craigavon BT66 7JP, United Kingdom
+44 28 3834 1110+44 28 3834 1110Call to bookDry Needling
Physiotherapy
Allure House of Beauty
44 Windsor Ave, Lurgan, Craigavon BT67 9BG, United Kingdom
+44 28 3834 3134+44 28 3834 3134Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
5enses Therapies
The Courtyard, Brownlow House, Windsor Avenue, Lurgan, Craigavon BT67 9BJ, United Kingdom
+44 28 3832 7877+44 28 3832 7877Call to bookFacial
Makeup Service
Debbie Anderson Therapies NI
10 Millennium Pl, Lurgan, Craigavon BT66 8DR, United Kingdom
+44 7545 060906+44 7545 060906Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Health and Relax
87 Kernan Hill Manor, Portadown, Craigavon, BT63 5YR, United Kingdom
+44 7522 871027+44 7522 871027Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Shankill
4.0
Average of 2,757 reviews of 5 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Shankill with Fresha
Let Fresha point you in the right direction for the top massage places in Shankill. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Shankill area. Plus salons and clinics in Shankill have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £40 on average in Shankill. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Shankill, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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