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Deep Tissue Massage Alvaston

Best Deep Tissue Massages near me in Alvaston, Derby

Choose from 9 venues offering Deep Tissue Massages near you in Alvaston, Derby See map

Serenity Station

Serenity Station

5.0

261

3 Woods Meadow, Derby Alvaston, DE72 3UX, England

Deals

Deep Tissue Massage

1h

£65

Serenity Signature Back, Neck & Shoulder Massage

1h

£65

Patch Test

15min

Free

Serenity Signature Holistic Facial

1h

£50

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Spa Diamond Derby

Spa Diamond Derby

4.9

1,505

78-82 Babington Lane, Derby, DE1 1SX, England

Deals

Deep Tissue Massage

30min - 2h

£45

BEFORE - Spa Cocoon

15min

£12

Swedish Massage

30min - 2h

£40

Spa Diamond Signature Facial

1h

£74

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David Sebastian

David Sebastian

5.0

743

8-9 The Strand, Derby, DE1 1BQ, England

Deep Tissue 90 mins

1h 30min

£70

Deep Tissue Massage 1 Hour

1h

£50

Deep Tissue Leg Massage

30min

£30

Deep tissue Back Massage

30min

£30

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Massage by Laura

Massage by Laura

5.0

144

Derbis, 42 Thackeray Street, Derby Sinfin, DE24 9GX, England

Deep Tissue Massage

30min - 1h 30min

£25

Anti-ageing Facial treatment using Radio Frequency

45min

£35

Double Chin Reduction

25min

£20

Thai foot massage

30min

£25

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Venus Beauty

Venus Beauty

5.0

182

72 Wilson Street, Derby, England

Deals

NBS Massage 45 mins

45min

£40

Full body massage 60 mins

1h

£50

90 min massage

1h 30min

£75

Back scrub add on to any massage

10min

£10

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Mobile & Home Based Beautician

Mobile & Home Based Beautician

4.4

21

18 Grey Street, Derby Derby City Centre, DE1 1QD, England

Deals

Full Body Deep Tissue Massage

30min - 1h 30min

£35

CRYSTAL CLEAR FACIAL (MICRODERMABRASION)

1h

£45

LA Tanning Mousse - Light Medium Gold

30min

£25

Ladies - Body Hair Shaving/Trimming/Razoring

10min - 1h

£4

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Green Thai Massage Therapy

Green Thai Massage Therapy

4.9

178

3-5 Green Lane, Derby, DE1 1RS, England

Deals

Steam & Deep Tissue/Sports Massage

45min - 1h 15min

From £45

Deep Tissue/Sports Massage

30min - 1h 30min

From £35

Thai Floor Massage

30min - 45min

£35

Hot Stone Combo

40min

£40

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Laura Ellen Aesthetics & Beauty

Laura Ellen Aesthetics & Beauty

5.0

31

17 Victoria Avenue, Elite Beauty and Co, Borrowash, DE72 3HE, England

OCTOBER TREATMENT OF THE MONTH

1h 45min

£60

Deep Tissue Full Body Massage

1h 10min

£50

Aromatherapy back massage

1h

£35

Deep Tissue Back Massage

55min

£30

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Lindsay Greene

Lindsay Greene

5.0

28

7 Chellaston Road, Derby Allenton, DE24 9AD

Full Body Massage

1h

£40

Special Ocassion- Night out Makeup

1h

£25

Gel removal

15min

From £3

Exfolianting treatment

20min

£7

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  • Massage image for Impact Physio

    Impact Physio

    Derby Arena, Royal Way, Derby, DE24 8JB, United Kingdom

    +44 115 972 1319+44 115 972 1319Call to book

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

    Couples Massage

  • Massage image for Jaimmie Fox Sports Massage

    Jaimmie Fox Sports Massage

    4, Alvaston, DE24 0NE, United Kingdom

    +44 7939 242835+44 7939 242835Call to book

    Deep Tissue Massage

    Sports Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for derby sports massage

    derby sports massage

    126 Boulton Ln, Alvaston, Derby DE24 0FG, United Kingdom

    +44 7549 152458+44 7549 152458Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for HE Massage Services

    HE Massage Services

    2A Shardlow Rd, Alvaston, Derby DE23 0JH, United Kingdom

    +44 7494 920045+44 7494 920045Call to book

    Deep Tissue Massage

    Couples Massage

    Full Body Massage

    Hot Stone Massage

  • Therapy Center image for Cedar Tree Chiropractic - Derby

    Cedar Tree Chiropractic - Derby

    107 Friar Gate, Derby, DE1 1EX, United Kingdom

    +44 1332 342523+44 1332 342523Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Therapy Center image for Derby Family Chiropractic

    Derby Family Chiropractic

    166 Mansfield Rd., Little Chester, Derby DE1 3RB, United Kingdom

    +44 1332 343335+44 1332 343335Call to book

    Chiropractic

  • Therapy Center image for Central Osteopaths

    Central Osteopaths

    70 Nottingham Rd, Spondon, Derby DE21 7NL, United Kingdom

    +44 1332 281411+44 1332 281411Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

  • Massage image for Derby Family Chiropractic (Chellaston)

    Derby Family Chiropractic (Chellaston)

    49 High St, Chellaston, Derby DE73 6TB, United Kingdom

    +44 1332 955165+44 1332 955165Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Therapeutic Massage

  • Personal Trainer image for Movement Personal Training

    Movement Personal Training

    The Base, 19 Enterprise Way, Derby DE21 4BB, United Kingdom

    +44 7403 132377+44 7403 132377Call to book

    Personal Training

  • Massage image for MS MAGIC TOUCH DERBY

    MS MAGIC TOUCH DERBY

    Fairfield Rd, Derby, DE23 6PH, United Kingdom

    +44 7854 037690+44 7854 037690Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Beauty Salon image for Beauty Boutique Spondon

    Beauty Boutique Spondon

    34 Chapel St, Spondon, Derby DE21 7JP, United Kingdom

    +44 1332 676337+44 1332 676337Call to book

    Facial Extractions

    Henna Tattoos

    Makeup Service

    Men's Facial

  • Massage image for The Derby Therapist

    The Derby Therapist

    Derwent Business Centre, Unit 39 Clarke St, Derby DE1 2BU, United Kingdom

    +44 7748 307077+44 7748 307077Call to book

    Deep Tissue Massage

    Thai Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Corporate Massage Therapy

    Corporate Massage Therapy

    St Peters St, Derby, DE1 1SR, United Kingdom

    +44 7432 572294+44 7432 572294Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Foot Massage

    Reflexology

  • Massage image for Gem Therapies

    Gem Therapies

    2nd floor, 49 Queen St, Derby DE1 3DE, United Kingdom

    +44 7920 096683+44 7920 096683Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Swedish Massage

    Thai Massage

  • Therapy Center image for The Sporting Joint

    The Sporting Joint

    Derbyshire County Cricket Club, Nottingham Rd, Chaddesden, Derby DE21 6DA, United Kingdom

    +44 1332 369713+44 1332 369713Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Central Physio

    Central Physio

    70 Nottingham Rd, Spondon, Derby DE21 7NL, United Kingdom

    +44 1332 281411+44 1332 281411Call to book

    Acupuncture

    Physiotherapy

    Dry Needling

  • Massage image for Jasmine thai massage centre

    Jasmine thai massage centre

    54 Green Ln, Derby, DE1 1RP, United Kingdom

    +44 7930 168600+44 7930 168600Call to book

    Deep Tissue Massage

    Foot Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Alayna Massage Retreat

    Alayna Massage Retreat

    5, Royal Building, Victoria St, Derby DE1 1ES, United Kingdom

    +44 1332 498668+44 1332 498668Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Bubbles Massage Derby

    Bubbles Massage Derby

    30 Railway Terrace, Derby, DE1 2RU, United Kingdom

    +44 1332 297943+44 1332 297943Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

Top reviews of Deep Tissue Massages near you in Alvaston

4.0

Average of 3,085 reviews of 9 venues.

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Book your next deep tissue massage appointment in Alvaston with Fresha

Discover the top-recommended massage therapists for your next appointment in Alvaston. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Your next massage appointment in Alvaston is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews of 4.9 stars for businesses in the Alvaston area, we think you're in for a treat. In your area alone there are more than 5 five-star businesses. So if you want that VIP treatment, let's get an appointment in the diary.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Alvaston usually costs between £30 and £100.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Alvaston, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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