Best Deep Tissue Massages near me in Dorchester West, Dorchester
One venue offering Deep Tissue Massages in Dorchester West, Dorchester See map
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Sarah Dale Aesthetics
8 Wadebridge Ln, Buttermarket, Poundbury, Dorchester DT1 3AT, United Kingdom
+44 1305 250372+44 1305 250372Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Carmen Newton Reflexologist and Holistic Therapist
Aquae Sulis Therapy Centre, 5 Damers Rd, Dorchester DT1 2JX, United Kingdom
+44 7854 451954+44 7854 451954Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Dorchester Physiotherapy & Sports Injury Clinic
23 Buttermarket, Poundbury, Dorchester DT1 3AZ, United Kingdom
+44 1305 250507+44 1305 250507Call to bookPhysiotherapy
Dry Needling
Allure of Poundbury
4 Buttermarket, Poundbury, Dorchester DT1 3AZ, United Kingdom
+44 1305 260036+44 1305 260036Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mac 3 Barbers Dorchester
38A High E St, Dorchester, DT1 1HN, United Kingdom
+44 7547 154302+44 7547 154302Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Casterbridge Chiropractic
Arch Point House, 7 Queen Mother Square, Poundbury, Dorchester DT1 3BY, United Kingdom
+44 1305 263048+44 1305 263048Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Move Clinic Osteopathy · Physiotherapy · Massage Therapy
4 Hessary St, Poundbury, Dorchester DT1 3SF, United Kingdom
+44 1305 591297+44 1305 591297Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
F.I.T.T.Chiropractic
10 Pope St, Brewery Sq, Dorchester DT1 1GW, United Kingdom
+44 1305 261463+44 1305 261463Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Charlton Down Health & Fitness Club
Sherren Ave, Charlton Down, Dorchester DT2 9UA, United Kingdom
+44 7875 783596+44 7875 783596Call to bookSerenity Nails & Beauty
13 High W St, Dorchester, DT1 1UW, United Kingdom
+44 1305 259555+44 1305 259555Call to bookChemical Peel
Microdermabrasion
Threading
Acne Facial
Monart Spa Poundbury
Monart Spa 8 Queen Mother Square Royal Pavilion, Poundbury, Dorchester DT1 3DX, United Kingdom
+44 1305 595000+44 1305 595000Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Dorset Neuro Rehab
4 Hessary St, Poundbury, Dorchester DT1 3SF, United Kingdom
+44 7869 083852+44 7869 083852Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lotus Wellness Centre
The Courtyard, 1 Colliton Walk, Dorchester DT1 1TZ, United Kingdom
+44 7771 049992+44 7771 049992Call to bookAcupuncture
Top reviews of Deep Tissue Massages near you in Dorchester West
5.0
Average of 24 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Dorchester West with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Dorchester West and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Dorchester West. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Dorchester West, deep tissue massages usually take around 30 minutes, with prices starting from £40.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next massage appointment in Dorchester West. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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