Best Deep Tissue Massages near me in Dundee
Choose from 7 venues offering Deep Tissue Massages near you in Dundee See map
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The Sunflower Rooms
20 S Tay St, Dundee DD1 1PD, United Kingdom
+44 1382 225555+44 1382 225555Call to bookMakeup Service
Men's Facial
Dermaplaning
Acne Facial
The Tranquility Zone, Massage & Holistic Treatments, Dundee
2 William Lammond Cres, Monifieth, Dundee DD5 4LZ, United Kingdom
+44 7854 408179+44 7854 408179Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Kim Meek - Advanced Deep Tissue and Complementary Massage Therapist
Located within Bliss, 8 Union St, Monifieth, Dundee DD5 4NG, United Kingdom
+44 7928 706308+44 7928 706308Call to bookDeep Tissue Massage
Prenatal Massage
Chinese Massage
Back Massage
Bangkok Thai Massage
15 Strathmartine Rd, Dundee DD3 7RL, United Kingdom
+44 7851 992619+44 7851 992619Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Mo MacDonald Massage
Unit mf6, Old Mill Complex, Brown St, Dundee DD1 5EG, United Kingdom
+44 7454 946850+44 7454 946850Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Remedial Massage
Evermore
43 Gray St, Broughty Ferry, Dundee DD5 2BJ, United Kingdom
+44 1382 690710+44 1382 690710Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Charm Spa Dundee
1/L, 46 Reform St, Dundee DD1 1RT, United Kingdom
+44 7894 077706+44 7894 077706Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
AB Sports Performance
Old Mill Complex, Room 1, Unit MF6B, Brown St, Dundee DD1 5EG, United Kingdom
+44 7514 688389+44 7514 688389Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Therapeutic Massage
Body Stress Release - Broughty Ferry, Dundee
214 King St, Broughty Ferry, Dundee DD5 2AY, United Kingdom
+44 7513 843434+44 7513 843434Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Grant Health and Fitness
Unit MF5, Enhanced Sports Performance, Old Mill Complex, Dundee DD1 5EG, United Kingdom
+44 7581 352609+44 7581 352609Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Hideaway Experience
Balkello Farm, Auchterhouse, Dundee DD3 0RA, United Kingdom
+44 1382 320707+44 1382 320707Call to bookSpa Package
Infrared Sauna
Sauna
Butterfly Effect Holistic Centre
1 W Wynd, Dundee DD1 4JQ, United Kingdom
+44 1382 690406+44 1382 690406Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Hot Stone Massage
Bodycare Complementary Clinics Ltd
126 Brown St, Broughty Ferry, Dundee DD5 1EN, United Kingdom
+44 1382 480371+44 1382 480371Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Appletree Clinic
Drumsturdy Road, Broughty Ferry, Dundee DD5 3RE, United Kingdom
+44 1382 737808+44 1382 737808Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Heart Space Yoga & Bodyworks
9-11 Scott St, Dundee DD2 2AH, United Kingdom
+44 1382 669352+44 1382 669352Call to book
Amanda J King Massage Therapy of 17 years MCMA, LMT.
38 Arbroath Rd, Dundee DD4 6EP, United Kingdom
+44 7936 220785+44 7936 220785Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Couples Massage
Dundee Chiropractic Clinic
4 Panmure St, Dundee DD1 2BW, United Kingdom
+44 1382 220242+44 1382 220242Call to bookDry Needling
Chiropractic
Thai Massage dundee
21b Commercial St, Dundee DD1 3DD, United Kingdom
+44 7582 215315+44 7582 215315Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Yu Spa
1 W Victoria Dock Rd, Dundee DD1 3JP, United Kingdom
+44 800 049 8304+44 800 049 8304Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Dundee
4.0
Average of 3,919 reviews of 6 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Dundee with Fresha
Book your next massage appointment in Dundee easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Dundee for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Dundee can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £48 in Dundee with the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next massage appointment in Dundee. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, beauty and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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