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Deep Tissue Massage Pilrig

Best Deep Tissue Massages near me in Pilrig, Edinburgh

Choose from 10 venues offering Deep Tissue Massages near you in Pilrig, Edinburgh See map

Lila Thai Massage

Lila Thai Massage

4.9

102

339 Leith Walk, Edinburgh, EH6 8SD, Scotland

Hot Oil Deep Tissue Massage

1h - 2h

£60

Hot Oil Deep Tissue Massage (Four Hand Massage)

1h - 2h

£120

Traditional Thai Massage

1h - 2h

£60

Traditional Thai Massage (Four Hand Massage)

1h - 2h

£120

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OMH Therapies Yoga & Meditation Studio Edinburgh

OMH Therapies Yoga & Meditation Studio Edinburgh

5.0

401

1A Randolph Crescent, Basement, Edinburgh City centre, EH3 7TH, Scotland

Chinese Tuina Medical Massage

30min - 1h 30min

£43

Deep Tissue Massage

30min - 1h 30min

£43

Bamboo Massage

30min - 1h 30min

£48

Classic Pedicure

45min

£40

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Holistic & Sports Massage

Holistic & Sports Massage

4.9

315

18B Charlotte Square, Edinburgh, EH2 4DF, Scotland

Deals

Deep Tissue Massage | 1 hour

1h

£55

Deep Tissue Massage | 1.5 hours

1h 30min

£75

Deep Tissue Massage | 2 hours

2h

£95

Sports Massage | 1 hour

1h

£60

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Calmer Being

Calmer Being

5.0

719

Project: Physio, 21a Walker Street, Basement level, Edinburgh, EH3 7HX, Scotland

Back, neck and shoulder massage plus thai foot massage

1h 30min

£80

Deep Tissue / Swedish Massage

45min - 1h 30min

£80

Back, neck & shoulder massage plus reflexology

1h 30min

£80

Back, neck & shoulder massage plus aromatherapy facial massage

1h 30min

£80

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Jaydee Massage Therapies

Jaydee Massage Therapies

5.0

194

George Watson's College, UK, 69 Colinton Road, The Galleon Club, Edinburgh, EH10 5EG, Scotland

Deep Tissue Massage

30min - 1h 15min

£35

Remedial & Sports

1h

£60

Pregnancy Massage

1h

£60

Oncology

1h

£60

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Gellifique Nail Bar Ltd, Leith, Edinburgh

Gellifique Nail Bar Ltd, Leith, Edinburgh

5.0

361

Gellifique Professional, UK, 159 Great Junction Street, Edinburgh, EH6 5LG, Scotland

Deals

FIRST VISIT - Initial Consultation and Massage

1h 30min

£65

DEEP TISSUE MASSAGE

50min - 2h 20min

£35

NATURAL MAKEUP / EVERYDAY LOOK

40min - 1h

From £28

HAND SPA TREATMENT

15min

£10

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Fèath Massage and Holistic Therapies

Fèath Massage and Holistic Therapies

5.0

39

5 Dundonald Street, Edinburgh, EH3 6RX, Scotland

Deep Tissue Relaxation Massage

45min - 1h 30min

£50

Amaranthine Luxury Facial

1h 15min

£70

The Bacial

1h 15min

£70

Therapeutic Reflexology

30min - 45min

£35

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Enliven Massage and Beauty Therapy By Christine - Edinburgh

Enliven Massage and Beauty Therapy By Christine - Edinburgh

5.0

182

45 Dundas Street, Edinburgh, EH3 6RS, Scotland

Deep Tissue Full Body Massage (firm pressure)

1h - 1h 25min

£70

Warm Bamboo Massage

30min - 1h

£50

Dermalogica Pro Skin 30

30min

£50

*NEW* Pro Power Eye Peel

20min

£45

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Flow & Massage Therapy at Westwoods Health Club

Flow & Massage Therapy at Westwoods Health Club

7 West Woods, Edinburgh, EH4 1RA, Scotland

Deep Tissue Massage

1h - 1h 30min

£65

Abdominal therapy with consultation

2h

£100

Back,Neck and shoulder massage and facial

1h

£70

60 Minute massage (Swedish, Deep tissue or Indian Head massage) x6

1h

£325

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Bruntsfield Sports Massage

Bruntsfield Sports Massage

144 Bruntsfield Place, Edinburgh, EH10 4ER, Scotland

Deep Tissue Massage

1h

£55

Sports Massage

1h

£55

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  • Massage image for Bodyworks Edinburgh

    Bodyworks Edinburgh

    24A Melville St, Edinburgh, EH3 7NS, United Kingdom

    +44 131 241 1833+44 131 241 1833Call to book

    Deep Tissue Massage

    Full Body Massage

    Acupressure

    Foot Massage

  • Massage image for Sports Therapy Edinburgh | Haymarket | Physiotherapy, Sports Therapy & Massage

    Sports Therapy Edinburgh | Haymarket | Physiotherapy, Sports Therapy & Massage

    200 Morrison St, Edinburgh, EH3 8EB, United Kingdom

    +44 131 513 9110+44 131 513 9110Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Therapeutic Massage

  • Beauty Salon image for Ivy Natural Health & Beauty

    Ivy Natural Health & Beauty

    24A Haddington Pl, Edinburgh, EH7 4AF, United Kingdom

    +44 131 629 6428+44 131 629 6428Call to book

    Facial Extractions

    Henna Tattoos

    Makeup Service

    Men's Facial

  • Massage image for Olive Tree Holistic Therapies

    Olive Tree Holistic Therapies

    20/2 N Jct St, Leith, Edinburgh EH6 6HN, United Kingdom

    447497142632447497142632Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for North-55 ® Sports Massage, Edinburgh

    North-55 ® Sports Massage, Edinburgh

    7-9 N St David St, Edinburgh, EH2 1AW, United Kingdom

    +44 7514 585976+44 7514 585976Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for MELROSE SPA

    MELROSE SPA

    Radisson S A S Hotel, 80 High St, Edinburgh EH1 1TH, United Kingdom

    +44 131 202 6583+44 131 202 6583Call to book

    Deep Tissue Massage

    Reflexology

    Swedish Massage

    Thai Massage

  • Therapy Center image for Move Freely Sports Therapy

    Move Freely Sports Therapy

    9 Mansfield Pl, Edinburgh, EH3 6NB, United Kingdom

    +44 131 557 4404+44 131 557 4404Call to book

    Dry Needling

    Physiotherapy

  • Massage image for New Town Therapy Edinburgh

    New Town Therapy Edinburgh

    5 Dundonald St, Edinburgh, EH3 6RX, United Kingdom

    +44 131 557 6741+44 131 557 6741Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Therapy Center image for Myofascial Osteopathy Edinburgh / Shiatsu / Massage Therapy

    Myofascial Osteopathy Edinburgh / Shiatsu / Massage Therapy

    110 Nicolson St, Newington, Edinburgh EH8 9EJ, United Kingdom

    +44 7892 720784+44 7892 720784Call to book

    Physiotherapy

    Chiropractic

  • Therapy Center image for The Physiotherapy Place - Edinburgh

    The Physiotherapy Place - Edinburgh

    117 Portobello High St, Portobello, Edinburgh EH15 1AR, United Kingdom

    +44 131 669 3369+44 131 669 3369Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Massage image for Ruan Mai Thai Massage Therapy

    Ruan Mai Thai Massage Therapy

    23 Blair St, Edinburgh, EH1 1QR, United Kingdom

    +44 131 516 2016+44 131 516 2016Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Foot Massage

    Reflexology

  • Massage image for Zizuedinburgh Massage Therapy

    Zizuedinburgh Massage Therapy

    60-62 Newhaven Rd, Edinburgh, EH6 5QB, United Kingdom

    +44 7597 177626+44 7597 177626Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Aesthetics image for Keystone Therapies

    Keystone Therapies

    61A Mayfield Rd, Edinburgh, EH9 3AA, United Kingdom

    +44 7415 695062+44 7415 695062Call to book
  • Aesthetics image for The Manual Therapy Clinic

    The Manual Therapy Clinic

    21 Lansdowne Cres, Edinburgh, EH12 5EH, United Kingdom

    +44 7759 915020+44 7759 915020Call to book

    LED Light Therapy

    Cellulite Treatment

    Laser Resurfacing

  • Massage image for KnotStressed Therapies

    KnotStressed Therapies

    40-42 Montrose Terrace, Edinburgh, EH7 5DL, United Kingdom

    +44 7540 809944+44 7540 809944Call to book

    Deep Tissue Massage

    Full Body Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Kama Calm | Holistic Therapies | Massage | Edinburgh

    Kama Calm | Holistic Therapies | Massage | Edinburgh

    13 Bruntsfield Gardens, Edinburgh, EH10 4DX, United Kingdom

    +44 7825 322804+44 7825 322804Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Samsara Deep Relax

    Samsara Deep Relax

    10 Craigmillar Castle Gardens, Edinburgh, EH16 4BR, United Kingdom

    +44 7941 494633+44 7941 494633Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Swedish Massage

  • Massage image for Relax and Recover Massage Therapy

    Relax and Recover Massage Therapy

    60, 62 Newhaven Rd, Edinburgh EH6 5QB, United Kingdom

    +44 7597 177626+44 7597 177626Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Sabaidee Thai Spa

    Sabaidee Thai Spa

    30-32 Lochrin Buildings, Edinburgh, EH3 9ND, United Kingdom

    +44 7940 523353+44 7940 523353Call to book

    Deep Tissue Massage

    Full Body Massage

    Hot Stone Massage

    Relaxing Massage

  • Massage image for Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops

    Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops

    6-8 Alexander Dr, Gorgie, Edinburgh EH11 2RH, United Kingdom

    +44 7930 073303+44 7930 073303Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Elite Physiques

    Elite Physiques

    25 Peffer Bank, Edinburgh, EH16 4AW, United Kingdom

    +44 7919 670846+44 7919 670846Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Thai Massage

  • Massage image for AB Holistic Therapies - Kinetic Chain Release, Therapeutic Massage, Myofascial Face Therapy

    AB Holistic Therapies - Kinetic Chain Release, Therapeutic Massage, Myofascial Face Therapy

    Madelvic House, Granton Park Ave, Edinburgh EH5 1HS, United Kingdom

    +44 7521 807530+44 7521 807530Call to book

    Deep Tissue Massage

    Foot Massage

    Acupressure

    Lymphatic Drainage Massage

  • Massage image for Positive Flow Therapies

    Positive Flow Therapies

    31 Fowler Terrace, Edinburgh, EH11 1DB, United Kingdom

    +44 7961 285752+44 7961 285752Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Massage image for Nina and Mai Thai Massage

    Nina and Mai Thai Massage

    9 Meadowbank Pl, Edinburgh, EH8 7AW, United Kingdom

    +44 131 241 4058+44 131 241 4058Call to book

    Deep Tissue Massage

    Thai Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Stuart Mailer Physiotherapy & Sports Med - Edinburgh - West End

    Stuart Mailer Physiotherapy & Sports Med - Edinburgh - West End

    Mulberry House, 21 Manor Pl, Edinburgh EH3 7DX, United Kingdom

    +44 7488 881344+44 7488 881344Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Violet's Beauty and Massage Studio

    Violet's Beauty and Massage Studio

    6 Parkside St, Edinburgh, EH8 9RL, United Kingdom

    +44 7954 600797+44 7954 600797Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Feel Fit Massage Therapy Clinic

    Feel Fit Massage Therapy Clinic

    10-12 Wardieburn Dr, Edinburgh, EH5 1BU, United Kingdom

    +44 7986 066584+44 7986 066584Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Acupressure

  • Massage image for FORM R+R

    FORM R+R

    24 Duke St, Leith, Edinburgh EH6 8HQ, United Kingdom

    +44 7740 262888+44 7740 262888Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Spring Forest Therapies

    Spring Forest Therapies

    21 Albert St, Edinburgh, EH7 5LH, United Kingdom

    +44 7508 143030+44 7508 143030Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Mariusz Orwat - Manual therapy & dry needling

    Mariusz Orwat - Manual therapy & dry needling

    12 King's Rd, Edinburgh, EH1 5DZ, United Kingdom

    +44 7789 968303+44 7789 968303Call to book

    Deep Tissue Massage

    Back Massage

    Sports Massage

    Thai Massage

  • Massage image for Leith Treatments

    Leith Treatments

    The Club, W Bowling Green St, Edinburgh EH6 6TH, United Kingdom

    +44 7971 392209+44 7971 392209Call to book

    Deep Tissue Massage

    Acupressure

    Foot Massage

    Lymphatic Drainage Massage

  • Beauty Salon image for Glo Holistic Beauty Therapy

    Glo Holistic Beauty Therapy

    Custom House, 65-67 Commercial St, Leith, Edinburgh EH6 6LH, United Kingdom

    +44 7887 516387+44 7887 516387Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Massage image for MBT Sports Massage

    MBT Sports Massage

    117 Portobello High St, Portobello, Edinburgh EH15 1AR, United Kingdom

    13166933691316693369Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Wellness Thai Massage Therapy

    Wellness Thai Massage Therapy

    Thai, Arches, Cafe, 99 Leith Walk Wellness, Edinburgh EH6 8NP, United Kingdom

    +44 7492 890900+44 7492 890900Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Beauty Salon image for Fior Health & Beauty

    Fior Health & Beauty

    13 Hamilton Pl, Stockbridge, Edinburgh EH3 5BA, United Kingdom

    +44 131 629 3313+44 131 629 3313Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Massage image for Feli's Therapies

    Feli's Therapies

    Greendykes Rd, Edinburgh, EH16 4EH, United Kingdom

    +44 7742 736433+44 7742 736433Call to book

    Deep Tissue Massage

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Olive Tree Holistic Therapies

    Olive Tree Holistic Therapies

    10B Broughton St Ln, Edinburgh, EH1 3LY, United Kingdom

    +44 7497 142632+44 7497 142632Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Massage Therapists

    Massage Therapists

    195 Pleasance, Edinburgh, EH8 9RU, United Kingdom

    +44 7918 973411+44 7918 973411Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Shannon Watson Therapies

    Shannon Watson Therapies

    50 Learmonth Grove, Edinburgh, EH4 1BN, United Kingdom

    +44 7810 486953+44 7810 486953Call to book

    Deep Tissue Massage

    Relaxing Massage

    Foot Massage

    Reflexology

  • Massage image for Muscle Maintenance Massage

    Muscle Maintenance Massage

    288 Portobello High St, Portobello, Edinburgh EH15 2AS, United Kingdom

    +44 7846 710150+44 7846 710150Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Physis Physiotherapy

    Physis Physiotherapy

    34 Mayfield Gardens, Edinburgh, EH9 2BY, United Kingdom

    +44 131 478 4646+44 131 478 4646Call to book

    Deep Tissue Massage

    Sports Massage

    Foot Massage

    Thai Massage

  • Massage image for MB FUSION - MASSAGE & BODYWORK

    MB FUSION - MASSAGE & BODYWORK

    21 Lansdowne Cres, Edinburgh, EH12 5EH, United Kingdom

    +44 7828 598337+44 7828 598337Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Benessere massage therapy

    Benessere massage therapy

    107 Brunswick St, Edinburgh, EH7 5HR, United Kingdom

    +44 7391 340441+44 7391 340441Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Stevenson Massage

    Stevenson Massage

    Bonnington Bond, 2 Anderson Pl, Edinburgh EH6 5NP, United Kingdom

    +44 7505 902865+44 7505 902865Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for OK Therapies

    OK Therapies

    101 Rose St S Ln, Edinburgh, EH2 3JG, United Kingdom

    +44 7479 844558+44 7479 844558Call to book

    Deep Tissue Massage

    Thai Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Goshya Massage Therapist

    Goshya Massage Therapist

    1 / 1 Portobello Rd, Edinburgh, EH8 7AY, United Kingdom

    +44 7511 548497+44 7511 548497Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Therapy Center image for Connect Spinal Health

    Connect Spinal Health

    56 Queen Charlotte St, Leith, Edinburgh EH6 7EX, United Kingdom

    +44 131 554 5855+44 131 554 5855Call to book

    Chiropractic

    Physiotherapy

  • Massage image for Holistic Massage Man

    Holistic Massage Man

    36 Brighton Pl, Portobello, Edinburgh EH15 1LT, United Kingdom

    +44 7469 741969+44 7469 741969Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Acupressure

  • Therapy Center image for Taylor Physiotherapy

    Taylor Physiotherapy

    10 Comely Bank Ave, Stockbridge, Edinburgh EH4 1EL, United Kingdom

    +44 131 332 8698+44 131 332 8698Call to book

    Physiotherapy

    Dry Needling

  • Beauty Salon image for Edinburgh-thai-massage.co.uk

    Edinburgh-thai-massage.co.uk

    139 Morrison St, Edinburgh, EH3 8AJ, United Kingdom

    +44 131 228 6845+44 131 228 6845Call to book
  • Massage image for Chinese Health Massage Therapy (Long Life Spa)

    Chinese Health Massage Therapy (Long Life Spa)

    26 Dalry Rd, Edinburgh, EH11 2BA, United Kingdom

    +44 7935 588688+44 7935 588688Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for The Small Massage Room

    The Small Massage Room

    First Floor, Leith, 93 Constitution St, Leith, Edinburgh EH6 7AE, United Kingdom

    +44 7939 493088+44 7939 493088Call to book

    Deep Tissue Massage

    Foot Massage

    Acupressure

    Lymphatic Drainage Massage

  • Massage image for Boracay Health & Beauty

    Boracay Health & Beauty

    16 Canning St, Edinburgh, EH3 8EG, United Kingdom

    +44 7518 018077+44 7518 018077Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa image for Blair Street Sauna

    Blair Street Sauna

    30 Blair St, Edinburgh, EH1 1QR, United Kingdom

    +44 131 226 2114+44 131 226 2114Call to book

    Infrared Sauna

    Body Scrub

    Body Wrap

    Sauna

  • Massage image for Kirsten Young Sports Massage Therapist

    Kirsten Young Sports Massage Therapist

    8B Rutland Square, Edinburgh, EH1 2AS, United Kingdom

    +44 7909 911373+44 7909 911373Call to book

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

    Back Massage

  • Beauty Salon image for Floatarium Day Spa

    Floatarium Day Spa

    29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom

    +44 131 225 3350+44 131 225 3350Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

Top reviews of Deep Tissue Massages near you in Pilrig

4.0

Average of 2,301 reviews of 9 venues.

Deep Tissue Massage FAQs

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Pilrig with Fresha

Fresha is your personal treasure trove of first-rate massage places in Pilrig. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We know you lot in Pilrig are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. Here's a nice-to-know: there are 20 massage places offering the type of services you're looking for in your area. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Pilrig on Fresha from £32 to £108. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Pilrig. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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