Best Deep Tissue Massages near me in The Exchange, Edinburgh
Choose from 12 venues offering Deep Tissue Massages near you in The Exchange, Edinburgh See map
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Edinburgh-thai-massage.co.uk
139 Morrison St, Edinburgh, EH3 8AJ, United Kingdom
+44 131 228 6845+44 131 228 6845Call to book
Boracay Health & Beauty
16 Canning St, Edinburgh, EH3 8EG, United Kingdom
+44 7518 018077+44 7518 018077Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Bodyworks Edinburgh
24A Melville St, Edinburgh, EH3 7NS, United Kingdom
+44 131 241 1833+44 131 241 1833Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Sports Therapy Edinburgh | Haymarket | Physiotherapy, Sports Therapy & Massage
200 Morrison St, Edinburgh, EH3 8EB, United Kingdom
+44 131 513 9110+44 131 513 9110Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Ivy Natural Health & Beauty
24A Haddington Pl, Edinburgh, EH7 4AF, United Kingdom
+44 131 629 6428+44 131 629 6428Call to bookFacial Extractions
Henna Tattoos
Makeup Service
Men's Facial
Olive Tree Holistic Therapies
20/2 N Jct St, Leith, Edinburgh EH6 6HN, United Kingdom
447497142632447497142632Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
North-55 ® Sports Massage, Edinburgh
7-9 N St David St, Edinburgh, EH2 1AW, United Kingdom
+44 7514 585976+44 7514 585976Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
MELROSE SPA
Radisson S A S Hotel, 80 High St, Edinburgh EH1 1TH, United Kingdom
+44 131 202 6583+44 131 202 6583Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Move Freely Sports Therapy
9 Mansfield Pl, Edinburgh, EH3 6NB, United Kingdom
+44 131 557 4404+44 131 557 4404Call to bookDry Needling
Physiotherapy
Morningside Chiropractic
74 Comiston Rd, Edinburgh, EH10 5QJ, United Kingdom
+44 131 447 3794+44 131 447 3794Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
New Town Therapy Edinburgh
5 Dundonald St, Edinburgh, EH3 6RX, United Kingdom
+44 131 557 6741+44 131 557 6741Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Myofascial Osteopathy Edinburgh / Shiatsu / Massage Therapy
110 Nicolson St, Newington, Edinburgh EH8 9EJ, United Kingdom
+44 7892 720784+44 7892 720784Call to bookChiropractic
Physiotherapy
Ruan Mai Thai Massage Therapy
23 Blair St, Edinburgh, EH1 1QR, United Kingdom
+44 131 516 2016+44 131 516 2016Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Zizuedinburgh Massage Therapy
60-62 Newhaven Rd, Edinburgh, EH6 5QB, United Kingdom
+44 7597 177626+44 7597 177626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Keystone Therapies
61A Mayfield Rd, Edinburgh, EH9 3AA, United Kingdom
+44 7415 695062+44 7415 695062Call to book
KnotStressed Therapies
40-42 Montrose Terrace, Edinburgh, EH7 5DL, United Kingdom
+44 7540 809944+44 7540 809944Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
The Manual Therapy Clinic
21 Lansdowne Cres, Edinburgh, EH12 5EH, United Kingdom
+44 7759 915020+44 7759 915020Call to bookLED Light Therapy
Cellulite Treatment
Laser Resurfacing
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh, EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Samsara Deep Relax
10 Craigmillar Castle Gardens, Edinburgh, EH16 4BR, United Kingdom
+44 7941 494633+44 7941 494633Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Relax and Recover Massage Therapy
60, 62 Newhaven Rd, Edinburgh EH6 5QB, United Kingdom
+44 7597 177626+44 7597 177626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh, EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops
6-8 Alexander Dr, Gorgie, Edinburgh EH11 2RH, United Kingdom
+44 7930 073303+44 7930 073303Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Elite Physiques
25 Peffer Bank, Edinburgh, EH16 4AW, United Kingdom
+44 7919 670846+44 7919 670846Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
ProMOTION Physiotherapy
83 Main St, Davidson's Mains, Edinburgh EH4 5AD, United Kingdom
+44 131 538 5467+44 131 538 5467Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Remedial Massage
The Works Therapy
6 Vivian Terrace, Edinburgh, EH4 5AN, United Kingdom
+44 7711 258333+44 7711 258333Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Nina and Mai Thai Massage
9 Meadowbank Pl, Edinburgh, EH8 7AW, United Kingdom
+44 131 241 4058+44 131 241 4058Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
AB Holistic Therapies - Kinetic Chain Release, Therapeutic Massage, Myofascial Face Therapy
Madelvic House, Granton Park Ave, Edinburgh EH5 1HS, United Kingdom
+44 7521 807530+44 7521 807530Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Positive Flow Therapies
31 Fowler Terrace, Edinburgh, EH11 1DB, United Kingdom
+44 7961 285752+44 7961 285752Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Stuart Mailer Physiotherapy & Sports Med - Edinburgh - West End
Mulberry House, 21 Manor Pl, Edinburgh EH3 7DX, United Kingdom
+44 7488 881344+44 7488 881344Call to bookPhysiotherapy
Dry Needling
FORM R+R
24 Duke St, Leith, Edinburgh EH6 8HQ, United Kingdom
+44 7740 262888+44 7740 262888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Violet's Beauty and Massage Studio
6 Parkside St, Edinburgh, EH8 9RL, United Kingdom
+44 7954 600797+44 7954 600797Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Feel Fit Massage Therapy Clinic
10-12 Wardieburn Dr, Edinburgh, EH5 1BU, United Kingdom
+44 7986 066584+44 7986 066584Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Spring Forest Therapies
21 Albert St, Edinburgh, EH7 5LH, United Kingdom
+44 7508 143030+44 7508 143030Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Leith Treatments
The Club, W Bowling Green St, Edinburgh EH6 6TH, United Kingdom
+44 7971 392209+44 7971 392209Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Wellness Thai Massage Therapy
Thai, Arches, Cafe, 99 Leith Walk Wellness, Edinburgh EH6 8NP, United Kingdom
+44 7492 890900+44 7492 890900Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Fior Health & Beauty
13 Hamilton Pl, Stockbridge, Edinburgh EH3 5BA, United Kingdom
+44 131 629 3313+44 131 629 3313Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Glo Holistic Beauty Therapy
Custom House, 65-67 Commercial St, Leith, Edinburgh EH6 6LH, United Kingdom
+44 7887 516387+44 7887 516387Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Therapists
195 Pleasance, Edinburgh, EH8 9RU, United Kingdom
+44 7918 973411+44 7918 973411Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Shannon Watson Therapies
50 Learmonth Grove, Edinburgh, EH4 1BN, United Kingdom
+44 7810 486953+44 7810 486953Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Olive Tree Holistic Therapies
10B Broughton St Ln, Edinburgh, EH1 3LY, United Kingdom
+44 7497 142632+44 7497 142632Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Satori Therapies
14 Liberton Pl, Edinburgh, EH16 6NA, United Kingdom
+44 7939 328776+44 7939 328776Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Benessere massage therapy
107 Brunswick St, Edinburgh, EH7 5HR, United Kingdom
+44 7391 340441+44 7391 340441Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Balanced Lifestyle
1st floor, Kingston Grange, Liberton Golf Club, 297 Gilmerton Rd, Edinburgh EH16 5UJ, United Kingdom
+44 7889 231567+44 7889 231567Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physis Physiotherapy
34 Mayfield Gardens, Edinburgh, EH9 2BY, United Kingdom
+44 131 478 4646+44 131 478 4646Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Thai Massage
MB FUSION - MASSAGE & BODYWORK
21 Lansdowne Cres, Edinburgh, EH12 5EH, United Kingdom
+44 7828 598337+44 7828 598337Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Zest Skin Spa
91 Liberton Dr, Edinburgh, EH16 6NS, United Kingdom
+44 131 556 3366+44 131 556 3366Call to bookFacial Extractions
Men's Facial
Makeup Service
Dermaplaning
Stevenson Massage
Bonnington Bond, 2 Anderson Pl, Edinburgh EH6 5NP, United Kingdom
+44 7505 902865+44 7505 902865Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
OK Therapies
101 Rose St S Ln, Edinburgh, EH2 3JG, United Kingdom
+44 7479 844558+44 7479 844558Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Goshya Massage Therapist
1 / 1 Portobello Rd, Edinburgh, EH8 7AY, United Kingdom
+44 7511 548497+44 7511 548497Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
Connect Spinal Health
56 Queen Charlotte St, Leith, Edinburgh EH6 7EX, United Kingdom
+44 131 554 5855+44 131 554 5855Call to bookChiropractic
Physiotherapy
Taylor Physiotherapy
10 Comely Bank Ave, Stockbridge, Edinburgh EH4 1EL, United Kingdom
+44 131 332 8698+44 131 332 8698Call to bookPhysiotherapy
Dry Needling
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh, EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Acupressure
The Small Massage Room
First Floor, Leith, 93 Constitution St, Leith, Edinburgh EH6 7AE, United Kingdom
+44 7939 493088+44 7939 493088Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blair Street Sauna
30 Blair St, Edinburgh, EH1 1QR, United Kingdom
+44 131 226 2114+44 131 226 2114Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Kirsten Young Sports Massage Therapist
8B Rutland Square, Edinburgh, EH1 2AS, United Kingdom
+44 7909 911373+44 7909 911373Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in The Exchange
4.0
Average of 2,376 reviews of 10 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in The Exchange with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in The Exchange offering must-have treatments at great prices. Search, choose, book, and repeat.
We're off to a flying start in The Exchange, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in The Exchange easily on Fresha's website or mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in The Exchange, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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