Best Deep Tissue Massages near me in Enniskillen
Choose from 4 venues offering Deep Tissue Massages near you in Enniskillen See map
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Lough Erne Resort
193 Lough Shore Rd, Ross Inner, Enniskillen BT93 7ED, United Kingdom
+44 28 6632 3230+44 28 6632 3230Call to bookSauna
Spa Package
Heeling the Sole
76 Tirmacspird Rd, Enniskillen, BT93 0FB, United Kingdom
+44 7717 942726+44 7717 942726Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Belleek Therapy Clinic
8 Cliff Rd, Rathmore, Belleek, Enniskillen BT93 3FL, United Kingdom
+44 7734 297634+44 7734 297634Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Enniskillen Chiropractic Clinic
31 Mill St, Enniskillen, BT74 6AN, United Kingdom
+44 28 6632 5774+44 28 6632 5774Call to bookDry Needling
Physiotherapy
Chiropractic
Aine's Beauty Salon
2, 101 Main St, Derrylin, Enniskillen BT92 9LA, United Kingdom
+44 28 6774 2902+44 28 6774 2902Call to bookGel Nails
Manicure
Nail Art
Pedicure
Thai Medical Massage
22belmore street, Enniskillen, BT74 6AA, United Kingdom
+44 7742 517701+44 7742 517701Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Finn Lough Forest Hideaway
37 Letter Rd, Aghnablaney, Enniskillen BT93 2BB, United Kingdom
+44 28 6838 0360+44 28 6838 0360Call to bookSauna
Spa Package
Top reviews of Deep Tissue Massages near you in Enniskillen
4.0
Average of 698 reviews of 4 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Enniskillen with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Enniskillen. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Fresha's app users have gone above and beyond. They've written over 2 million reviews in order to help you choose your next salon or therapy centre. A heroic effort indeed. And they're not the only heroes about town. Local massage therapists are ready and waiting to assist. Discover a whole lot more nearby. We have top-class massage therapists in Erne, Killyhevlin, and all over Enniskillen. No hesitation needed.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Enniskillen. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £25 nearby. You could book from 30 minutes, right up to 1 hour 25 minutes, directly through the Fresha mobile app.
To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Enniskillen or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and nails businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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