Best Deep Tissue Massages near me in Upper Hale, Farnham
Choose from 5 venues offering Deep Tissue Massages near you in Upper Hale, Farnham See map
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![Massage image for Relax and Revitalise](https://images.fresha.com/lead-images/placeholders/massage-24.jpg?class=width-small)
Relax and Revitalise
6 Hope Ln, Upper Hale, Farnham GU9 0HY, United Kingdom
+44 7765 714576+44 7765 714576Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Lake Therapy](https://images.fresha.com/lead-images/placeholders/therapy-center-35.jpg?class=width-small)
Lake Therapy
Sandy Farm Business Center, Sands Rd, The Sands, Farnham GU10 1PX, United Kingdom
+44 1252 449458+44 1252 449458Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
![Massage image for Fleet Sports Therapy](https://images.fresha.com/lead-images/placeholders/massage-96.jpg?class=width-small)
Fleet Sports Therapy
Unit 7, Redfields Industrial Park, Redfields Ln, Church Crookham, Fleet GU52 0RD, United Kingdom
+44 7525 049144+44 7525 049144Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
![Massage image for Meadowside Osteopathy Farnham](https://images.fresha.com/lead-images/placeholders/massage-28.jpg?class=width-small)
Meadowside Osteopathy Farnham
Unit 6, Hurlands Business Centre, Farnham GU9 9JE, United Kingdom
+44 1252 449435+44 1252 449435Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
![Beauty Salon image for Jo Hannan Skin Health & Transformations](https://images.fresha.com/lead-images/placeholders/beauty-salon-23.jpg?class=width-small)
Jo Hannan Skin Health & Transformations
37 Silvester Way, Church Crookham, Fleet GU52 0RG, United Kingdom
+44 1252 625464+44 1252 625464Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Durham House Chiropractic Clinic Farnham](https://images.fresha.com/lead-images/placeholders/therapy-center-4.jpg?class=width-small)
Durham House Chiropractic Clinic Farnham
30 East St, Farnham GU9 7SW, United Kingdom
+44 1252 725669+44 1252 725669Call to bookAcupuncture
Chiropractic
Dry Needling
![Therapy Center image for Response Physio & Sports Therapy Farnham](https://images.fresha.com/lead-images/placeholders/therapy-center-11.jpg?class=width-small)
Response Physio & Sports Therapy Farnham
Leisure Centre, Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Physiotherapy
Dry Needling
![Massage image for SHANGHAI MASSAGE THERAPY in Aldershot](https://images.fresha.com/lead-images/placeholders/massage-78.jpg?class=width-small)
SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
![Massage image for YinYang Clinic](https://images.fresha.com/lead-images/placeholders/massage-101.jpg?class=width-small)
YinYang Clinic
38 Gillian Cl, Aldershot GU12 4HU, United Kingdom
+44 7880 721765+44 7880 721765Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
![Therapy Center image for Outline Health Osteopathy](https://images.fresha.com/lead-images/placeholders/therapy-center-17.jpg?class=width-small)
Outline Health Osteopathy
Dare's farm, Farnham Road, Farnham GU10 5BB, United Kingdom
+44 1252 850814+44 1252 850814Call to bookPhysiotherapy
Dry Needling
Chiropractic
![Personal Trainer image for Izzy Lukec Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-32.jpg?class=width-small)
Izzy Lukec Fitness
2-4 Elms Rd, Aldershot GU11 1LJ, United Kingdom
+44 7885 368727+44 7885 368727Call to bookPersonal Training
![Massage image for Bodywise Massage](https://images.fresha.com/lead-images/placeholders/massage-18.jpg?class=width-small)
Bodywise Massage
33 Elizabeth Dr, Church Crookham, Fleet GU52 6HW, United Kingdom
+44 7971 535417+44 7971 535417Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
![Massage image for Victorias Massage Therapy - The Mobile Massage Spa](https://images.fresha.com/lead-images/placeholders/massage-44.jpg?class=width-small)
Victorias Massage Therapy - The Mobile Massage Spa
Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom
+44 7375 373501+44 7375 373501Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Bourne Chiropractic & Rehabilitation](https://images.fresha.com/lead-images/placeholders/therapy-center-2.jpg?class=width-small)
Bourne Chiropractic & Rehabilitation
3 Frensham Vale, Lower Bourne, Farnham GU10 3HN, United Kingdom
+44 1252 794037+44 1252 794037Call to bookChiropractic
Dry Needling
![Beauty Salon image for Harmony Thérapie](https://images.fresha.com/lead-images/placeholders/beauty-salon-16.jpg?class=width-small)
Harmony Thérapie
Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 7821 293633+44 7821 293633Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
![Massage image for First Hand Sports Therapy](https://images.fresha.com/lead-images/placeholders/massage-123.jpg?class=width-small)
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
![Beauty Salon image for Bourne Therapies](https://images.fresha.com/lead-images/placeholders/beauty-salon-63.jpg?class=width-small)
Bourne Therapies
The Lewins, Tilford Road, Farnham GU9 8HU, United Kingdom
+44 1252 727191+44 1252 727191Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
![Beauty Salon image for The Cedar Hut](https://images.fresha.com/lead-images/placeholders/beauty-salon-63.jpg?class=width-small)
The Cedar Hut
4 Orchard Cl, Badshot Lea, Farnham GU9 9LJ, United Kingdom
+44 1252 321500+44 1252 321500Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
![Massage image for Recharge Sport Massage and Nutrition](https://images.fresha.com/lead-images/placeholders/massage-99.jpg?class=width-small)
Recharge Sport Massage and Nutrition
4 Gorseway, Fleet GU52 7NA, United Kingdom
+44 7981 861914+44 7981 861914Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
![Massage image for Sue Masters Holistic and Well-being](https://images.fresha.com/lead-images/placeholders/massage-70.jpg?class=width-small)
Sue Masters Holistic and Well-being
Durham House, 30 East St, Farnham GU9 7SW, United Kingdom
+44 7876 353423+44 7876 353423Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Reflexology Farnham](https://images.fresha.com/lead-images/placeholders/massage-18.jpg?class=width-small)
Reflexology Farnham
Riverdale, Wrecclesham, Farnham GU10 4PH, United Kingdom
+44 1252 716210+44 1252 716210Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Therapy Center image for Elstead Chiropractic Clinic- Mike Stockbridge- Farnham](https://images.fresha.com/lead-images/placeholders/therapy-center-40.jpg?class=width-small)
Elstead Chiropractic Clinic- Mike Stockbridge- Farnham
Alexandra House, Hone's Business Park, 1 Waverley Ln, Farnham GU9 8BB, United Kingdom
+44 1252 703633+44 1252 703633Call to bookDry Needling
Chiropractic
Physiotherapy
![Massage image for Sports Massage and Yoga Farnham](https://images.fresha.com/lead-images/placeholders/massage-105.jpg?class=width-small)
Sports Massage and Yoga Farnham
56 Park Rd, Aldershot GU11 3PX, United Kingdom
+44 7989 500278+44 7989 500278Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Beauty Salon image for Holly Cottage Beauty](https://images.fresha.com/lead-images/placeholders/beauty-salon-63.jpg?class=width-small)
Holly Cottage Beauty
46 Badshot Lea Rd, Badshot Lea, Farnham GU9 9LU, United Kingdom
+44 7824 886209+44 7824 886209Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
![Massage image for Neal's Yard Remedies Store & Therapy Rooms](https://images.fresha.com/lead-images/placeholders/massage-53.jpg?class=width-small)
Neal's Yard Remedies Store & Therapy Rooms
25 Lion and Lamb Yard, Farnham GU9 7LL, United Kingdom
+44 1252 719212+44 1252 719212Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
![Massage image for Elements Oriental Massage](https://images.fresha.com/lead-images/placeholders/massage-87.jpg?class=width-small)
Elements Oriental Massage
61A Victoria Rd, Aldershot GU11 1SJ, United Kingdom
+44 1252 318281+44 1252 318281Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Upper Hale
4.0
Average of 611 reviews of 4 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Upper Hale with Fresha
Booking your next massage appointment in Upper Hale with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Upper Hale, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about £90 on average in Upper Hale. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Upper Hale, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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