Best Deep Tissue Massages near me in Folkestone
One venue offering Deep Tissue Massages in Folkestone See map
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7CryoHealth
Unit 2 Firs Ln, Folkestone CT19 4QE, United Kingdom
+44 1303 316092+44 1303 316092Call to book
Viva Health Clinic - Osteopathy, Physiotherapy and Sport Massages Folkestone
Within Dynamix Leisure Gym (First floor, Firs Ln, Cheriton, Folkestone CT19 4QF, United Kingdom
+44 1303 257801+44 1303 257801Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Fangchao Beauty and Massage Boutique
31 Guildhall St, Folkestone CT20 1BF, United Kingdom
+44 7470 560276+44 7470 560276Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Holistic Therapies by Ben Barnett
Cheriton Rd, Folkestone CT19 1AT, United Kingdom
+44 7740 557555+44 7740 557555Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Swedish Massage
Kelly Hyslop Mar Reflexologist and Tai Chi Qigong
Earlsgate Clinic, 11A Earls Ave, Folkestone CT20 2HW, United Kingdom
+44 7402 203239+44 7402 203239Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Hot Stone Massage
Feel Brand New - Holistic Therapy
1 Allendale St, Folkestone CT19 5RE, United Kingdom
+44 7491 138963+44 7491 138963Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Reflexology
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to book
Hello Feet
144 Cheriton Rd, Folkestone CT19 5JR, United Kingdom
+44 7393 336026+44 7393 336026Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Remedial Massage
Massage Lucian Calming Hands Therapy
17A Bournemouth Rd, Folkestone CT19 5BA, United Kingdom
+44 7469 338701+44 7469 338701Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Back Massage
Kims
27 Risborough Ln, Cheriton, Folkestone CT19 4JH, United Kingdom
+44 1303 273730+44 1303 273730Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Folkestone
4.0
Average of 1,262 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Folkestone with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next massage appointment in Folkestone effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Folkestone massage therapist, based on recommendations from other Fresha customers.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Folkestone with the Fresha mobile app. Prices start at £36, and a session usually lasts around 1 hour 30 minutes.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking software. So if you need a hand booking your new go-to in Folkestone or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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