Best Deep Tissue Massages near me in Cardonald, Glasgow
Choose from 10 venues offering Deep Tissue Massages near you in Cardonald, Glasgow See map
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Serene Senses
120b Dormanside Rd, Glasgow, G53 5XT, United Kingdom
+44 7816 945122+44 7816 945122Call to book
Dow Professional Thai Massage
8 Cornwall St, Kinning Park, Glasgow G41 1AQ, United Kingdom
+44 7500 964826+44 7500 964826Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Reset Bodywork & Massage
Ground 1, 91 Elder St, Govan, Glasgow G51 3NJ, United Kingdom
+44 7796 656110+44 7796 656110Call to bookPhysiotherapy
Sakaeo Thai Massage
5-21 Cresswell Ln, Hillhead, Glasgow G12 8AA, United Kingdom
+44 141 239 5146+44 141 239 5146Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Swedish Massage
Namaste Holistic Therapies
3 Fitzroy Pl, Finnieston, Glasgow G3 7RH, United Kingdom
+44 7804 490970+44 7804 490970Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Foot Massage
Yoga Classes Glasgow - Restore Balance Yoga & Movement Studio
29-31, Riverside Hall, Clydebrae St, Glasgow G51 2AJ, United Kingdom
+44 7973 628578+44 7973 628578Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Recovery Lounge sports ltd
business centre, studio 3002, 12 seedhill road abbeymill, Paisley PA1 1JS, United Kingdom
+44 7393 515076+44 7393 515076Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Radiance
1361 Dumbarton Rd, Glasgow, G14 9UZ, United Kingdom
+44 141 959 1187+44 141 959 1187Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley, PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DeStress Massage & Spa
1020 Dumbarton Rd, Glasgow, G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Beauty Inc
14 Skirving St, Shawlands, Glasgow G41 3AA, United Kingdom
+44 141 649 8222+44 141 649 8222Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Glasgow Foot Clinic
Foot Clinic Ltd, 3 Abbot St, Shawlands, Glasgow G41 3XE, United Kingdom
+44 141 632 1188+44 141 632 1188Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Healing Touch physio & massage holistic therapies
15 Newton Terrace, Lower ground floor, Glasgow, G3 7PJ, United Kingdom
+44 7587 255845+44 7587 255845Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Ann Massage Therapy
38 Paisley Rd W, Glasgow, G51 1LB, United Kingdom
+44 7468 887388+44 7468 887388Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recovery Clinic Glasgow
73 Milnpark St, Glasgow, G41 1BB, United Kingdom
+44 7445 239543+44 7445 239543Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Spa In The City
Marriott Hotel, 500 Argyle St, Glasgow G3 8RR, United Kingdom
+44 141 221 5230+44 141 221 5230Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Active + Therapy by Saule
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7506 889586+44 7506 889586Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Massage Point ID
3 Hayburn St, Partick, Glasgow G11 6EA, United Kingdom
+44 7771 171783+44 7771 171783Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mermazing Massage
Mirren Court Three 123, Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7766 373034+44 7766 373034Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
K.M. Woods Physiotherapy Ltd.
15 Royal Cres, Finnieston, Glasgow G3 7SL, United Kingdom
+44 141 353 0906+44 141 353 0906Call to bookPhysiotherapy
Dry Needling
Orchard Clinic Paisley Massage & Podiatry
16 Orchard St, Paisley, PA1 1UZ, United Kingdom
+44 141 889 6929+44 141 889 6929Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Cardonald
4.0
Average of 3,144 reviews of 10 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Cardonald with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Cardonald. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With over 10 first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our 20 five-star businesses in the Cardonald area. So set a date while you're there too.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Cardonald. Book 30 minutes during your lunch break, or dive into the full 1 hour 45 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Cardonald, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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