Best Deep Tissue Massages near me in Quedgeley Severn Vale, Gloucester
Choose from 2 venues offering Deep Tissue Massages near you in Quedgeley Severn Vale, Gloucester See map
Call to book
Gail Thai Massage
4 Moorhen Ct, Quedgeley, Gloucester GL2 4LE, United Kingdom
+44 7894 152100+44 7894 152100Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Back Massage
Fiona's Holistic Therapies Gloucester
20 Pochard Close, Quedgeley, Gloucester GL2 4LL, United Kingdom
+44 7723 050453+44 7723 050453Call to bookSpa Package
Sauna
Cedars Health and Beauty Centre
26 Station Rd, Gloucester GL1 1EW, United Kingdom
+44 1452 307767+44 1452 307767Call to bookChemical Peel
Makeup Service
Facial
Dermaplaning
Cotswold Sports & Beauty Therapy
Rear Ground Floor, 36 Brunswick Rd, Gloucester GL1 1JJ, United Kingdom
+44 7540 552270+44 7540 552270Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Remedial Massage
Spinavita Chiropractic
62 Westbourne Dr, Hardwicke, Gloucester GL2 4RU, United Kingdom
+44 1452 883232+44 1452 883232Call to bookDry Needling
Physiotherapy
Chiropractic
River Kwai Thai Spa
95 Northgate St, Gloucester GL1 2AA, United Kingdom
+44 1452 424110+44 1452 424110Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
The Inspire Studio
5 Siskin Wy., Hardwicke, Gloucester GL2 4DR, United Kingdom
+44 7983 959193+44 7983 959193Call to bookThreading
Microdermabrasion
Acne Facial
Facial Extractions
5 Valleys Physio Ltd (Gloucester)
Westgate Retail Park, 5 Valleys Physio, Gloucester GL1 2RD, United Kingdom
+44 1452 934970+44 1452 934970Call to bookDry Needling
Acupuncture
Physiotherapy
Pendulum Fitness Sports Therapy Clinic
Morelands Trading Estate, Gloucester GL1 5RZ, United Kingdom
+44 7454 116931+44 7454 116931Call to bookPersonal Training
Butterflies Beauty Therapy
Pazazz Hair Studio Unit 1 Pure Offices, Kestrel Court, Waterwells Drive, Waterwells Bussines Park, Quedgeley, Gloucester GL2 2AT, United Kingdom
+44 7845 536001+44 7845 536001Call to bookHenna Tattoos
Microdermabrasion
Threading
Dermaplaning
Importance of Self
2, Ribston Hall, 15 Spa Rd, Gloucester GL1 1UY, United Kingdom
+44 7535 368663+44 7535 368663Call to bookDeep Tissue Massage
Swedish Massage
Cupping Therapy
Remedial Massage
Botanicals Mobile Beauty Group
11 Garlandstone Walk, Hempsted, Gloucester GL2 5DS, United Kingdom
+44 7477 890831+44 7477 890831Call to bookAcne Facial
Makeup Service
Facial
Facial Extractions
Bowen Therapy Gloucester
25 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 1452 883453+44 1452 883453Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Full Body Massage
Holisticure Massage and Beauty Therapy
23 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 7867 774466+44 7867 774466Call to bookDeep Tissue Massage
Back Massage
Reflexology
Lymphatic Drainage Massage
Acupuncture & Massage
Quayside Well-being, Biddle & Shipton Warehouse, The Docks, Gloucester GL1 2BY, United Kingdom
+44 7706 823478+44 7706 823478Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Chinese Massage
Therapy by Sam Baggott
65 Cotteswold Rd, Gloucester GL4 6RH, United Kingdom
+44 1452 539751+44 1452 539751Call to bookSugaring
Bikini Waxing
Men's Waxing
Leg Waxing
The Sun Spa | Beauty & Tanning Shop Gloucester
7 School Ln, Quedgeley, Gloucester GL2 4PJ, United Kingdom
+44 1452 881855+44 1452 881855Call to bookFacial
Acne Facial
Threading
Facial Extractions
Rung Thai oil massage
17 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 7856 211946+44 7856 211946Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Quedgeley Severn Vale
4.0
Average of 302 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Quedgeley Severn Vale with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Quedgeley Severn Vale and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You clearly know what you're doing in Quedgeley Severn Vale. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Quedgeley Severn Vale has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Quedgeley Severn Vale. Prices range between £24 and £55 on Fresha.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Quedgeley Severn Vale, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free software every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Quedgeley Severn Vale
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
