Best Deep Tissue Massages near me in Christchurch, Guildford
Choose from 4 venues offering Deep Tissue Massages near you in Christchurch, Guildford See map
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Guildford Chiropractic Centre - Chiropractic, Physiotherapy and Sports Massage
Burchatts Farm Barn, Guildford, GU1 1TU, United Kingdom
+44 1483 562830+44 1483 562830Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PACE Physiotherapy & Sports Massage
The Guildford Spectrum, Parkway, Guildford GU1 1UP, United Kingdom
+44 7877 624988+44 7877 624988Call to bookPhysiotherapy
Dry Needling
Bevan Wilson Physiotherapy and Sports Injury Clinics
113 Collingwood Cres, Boxgrove Ln, Guildford GU1 2PF, United Kingdom
+44 1483 424505+44 1483 424505Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Relaxation Rooms
8a North St, Guildford, GU1 4AF, United Kingdom
+44 1483 561110+44 1483 561110Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
GW Osteopathy Surrey
General Wellness Osteopathy and Sports Clinic, Dapdune House Surgery, Wharf Rd, Guildford GU1 4RP, United Kingdom
+44 1483 400207+44 1483 400207Call to bookAcupuncture
Chiropractic
Dry Needling
Fulaylee Massage Therapy
1 Rosemary Cres, Guildford, GU2 9XL, United Kingdom
+44 7939 503520+44 7939 503520Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Penapa Thai Therapeutic Massage
Laurel Cottage, Old Merrow St, Guildford GU4 7AY, United Kingdom
+44 7928 279776+44 7928 279776Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Beauty Spot
24a Chertsey St, Guildford, GU1 4HD, United Kingdom
+44 1483 301539+44 1483 301539Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bodymechanics Guildford - Physiotherapy & Sports Massage
20 Woodbridge Rd, Guildford, GU1 1DY, United Kingdom
+44 1483 920350+44 1483 920350Call to bookAcupuncture
Physiotherapy
Dry Needling
Divine Treatments
85 Guildford Park Rd, Guildford, GU2 7ND, United Kingdom
+44 7554 706475+44 7554 706475Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Guildford Sports Massage Therapy
4, Paris Parklands, Guildford GU2 9JX, United Kingdom
+44 7786 572052+44 7786 572052Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fitstuff clinic
23a Chapel St, Guildford, GU1 3UL, United Kingdom
+44 1483 533133+44 1483 533133Call to bookPhysiotherapy
Dry Needling
Laphin Thai Therapy
13 Woodruff Ave, Guildford, GU1 1XS, United Kingdom
+44 7785 935415+44 7785 935415Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Pure Massage Guildford
4, Paris Parklands, Guildford GU2 9JX, United Kingdom
+44 7513 020701+44 7513 020701Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Garage Gym Fitness & Massage Therapy
74 Cline Rd, Guildford, GU1 3NH, United Kingdom
+44 7899 056450+44 7899 056450Call to bookPersonal Training
Wellness by Bruce
21 Blackheath Grove, Wonersh, Guildford GU5 0PU, United Kingdom
+44 7401 452862+44 7401 452862Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
The Guildford Spine Centre - Chiropractic Clinic
44 London Rd, Guildford, GU1 2AF, United Kingdom
+44 1483 808868+44 1483 808868Call to bookChiropractic
Physiotherapy
Dry Needling
Back to Health Wellness
51-53 High St, Guildford, GU1 3DY, United Kingdom
+44 800 689 0146+44 800 689 0146Call to bookChiropractic
Physiotherapy
Dry Needling
The Green Herb
90 Haydon Pl, Guildford, GU1 4LR, United Kingdom
+44 7307 307333+44 7307 307333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Touch Glow Massage
23 Johnston Walk, Guildford, GU2 9XS, United Kingdom
+44 7503 091628+44 7503 091628Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Guildford Wellness Spa
Egerton Rd, Guildford, GU2 7XZ, United Kingdom
+44 1483 664860+44 1483 664860Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Christchurch
4.0
Average of 3,087 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Christchurch with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Christchurch, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Life's too short to be searching for the best hair, nails and health treatments in Christchurch all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Christchurch and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Christchurch usually costs between £45 and £157.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Christchurch, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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