Best Deep Tissue Massages near me in Harpenden East, Harpenden
One venue offering Deep Tissue Massages in Harpenden East, Harpenden See map
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The Osteo Practice
Granby Court, 2, Marquis Ln, Harpenden AL5 5AB, United Kingdom
+44 7496 918435+44 7496 918435Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
MY Beauty Treatments - Microblading St Albans
29 High St, Redbourn, St Albans AL3 7LE, United Kingdom
+44 7789 872847+44 7789 872847Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zing Wellness
80 Luton Rd, Harpenden, AL5 2UT, United Kingdom
+44 7747 778575+44 7747 778575Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rebecca Jade Beauty & Aesthetics
30 High St, Harpenden, AL5 2SX, United Kingdom
+44 1582 280078+44 1582 280078Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Dermaplaning
Harpenden Thai Therapy
15a Station Rd, Harpenden, AL5 4SQ, United Kingdom
+44 1582 227474+44 1582 227474Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
The Osteopathy Clinic
10 Moorland Rd, Harpenden, AL5 4LA, United Kingdom
+44 7545 322722+44 7545 322722Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
The Southdown Clinic - Medical & Complementary Clinic
Hertfordshire County, 136A Southdown Rd, Harpenden AL5 1PU, United Kingdom
+44 1582 760200+44 1582 760200Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Face and Body by Rachael
293 Luton Rd, Harpenden, AL5 3LW, United Kingdom
+44 7808 761466+44 7808 761466Call to bookChemical Peel
Facial Extractions
Makeup Service
Dermaplaning
Osteopathics Harpenden
58 Tennyson Rd, Harpenden, AL5 4BB, United Kingdom
+44 1582 713648+44 1582 713648Call to bookDry Needling
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
The Beautique
9 Station Rd, Wheathampstead, St Albans, AL4 8BU, United Kingdom
+44 1582 831903+44 1582 831903Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
HPO Clinic Harpenden Orthotics London UK
129 Southdown Rd, Harpenden, AL5 1PU, United Kingdom
+44 1582 769993+44 1582 769993Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Oriental Therapy Centre
United Kingdom, Harpenden, Luton Rd, 邮政编码: AL5 3NF
+44 7492 920209+44 7492 920209Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
The Cove Spa - Beauty | Skincare | Aesthetics - Harpenden
120 Southdown Rd, Harpenden, AL5 1QQ, United Kingdom
+44 1582 462075+44 1582 462075Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Redbourn Physiotherapy
21 High St, Redbourn, St Albans AL3 7LE, United Kingdom
+44 1582 794441+44 1582 794441Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Harpenden Sportsnspinal
21 Leyton Rd, Harpenden, AL5 2HU, United Kingdom
+44 1582 760444+44 1582 760444Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Harpenden East
4.0
Average of 110 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Harpenden East with Fresha
Discover the top-recommended massage therapists for your next appointment in Harpenden East. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So hello Harpenden East. We like your style. Businesses on Fresha not far from you have high ratings of 4.9 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Harpenden East. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour 15 minutes to 1 hour 15 minutes with the deep tissue massage therapists on Fresha. A session in Harpenden East usually costs between £95 and £95.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Harpenden East, United Kingdom. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking scheduler every week, nobody does hair, nails and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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