Best Deep Tissue Massages near me in Harrogate High Harrogate, Harrogate
Choose from 4 venues offering Deep Tissue Massages near you in Harrogate High Harrogate, Harrogate See map
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Rudding Park
Rudding Ln, Follifoot, Harrogate HG3 1JH, United Kingdom
+44 1423 871350+44 1423 871350Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Turkish Baths Harrogate
Parliament St, Harrogate, HG1 2WH, United Kingdom
+44 1423 556746+44 1423 556746Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Yorkshire Centre for Wellbeing
40 Duchy Rd, Harrogate, HG1 2ER, United Kingdom
+44 1423 563522+44 1423 563522Call to book
The Ottoman Rooms, Beauty,Skincare,Massage.
The Phoenix Lounge Hair & Beauty, 73 Station Parade, Harrogate HG1 1ST, United Kingdom
+44 7904 939169+44 7904 939169Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Seb Contreras and Associates
Castle Clinic, Castle Yard, Knaresborough HG5 8AS, United Kingdom
+44 7876 142296+44 7876 142296Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Oatlands Beauty lounge
14 Coronation Ave, Harrogate, HG2 8BY, United Kingdom
+44 7532 050988+44 7532 050988Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Proactive Sports Therapy
Follifoot Ridge Business Park, HG3 Fitness Unit 7a, Harrogate HG3 1DP, United Kingdom
+44 7894 434445+44 7894 434445Call to bookPhysiotherapy
Dry Needling
The Secret Treatment Rooms
29 Cheltenham Cres, Harrogate, HG1 1DH, United Kingdom
+44 1423 569006+44 1423 569006Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CB Physio
52 Chatsworth Rd, Harrogate, HG1 5HS, United Kingdom
+44 7837 791590+44 7837 791590Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage
Harrogate Massage-Fusionage Therapies
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Bee Holistic Therapies
Castle Clinic, Castle Yard, Knaresborough, HG5 0GD
07392 07672407392 076724Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Sportsmassageharrogate-Rachael Inchboard
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Treatment Rooms
18A Mayfield Grove, Harrogate, HG1 5HB, United Kingdom
+44 1423 875678+44 1423 875678Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
Rudding Park Spa
1JH, Rudding Ln, Harrogate HG3 1LL, United Kingdom
+44 1423 871350+44 1423 871350Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Balance Smith
Town House, 8 Jockey Ln, Knaresborough HG5 0DF, United Kingdom
+44 7932 088168+44 7932 088168Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Siam Relax Therapy
3 Station Bridge, Harrogate, HG1 1SS, United Kingdom
+44 7534 675467+44 7534 675467Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heal Therapies
Bullring Cottage, Bilton Hall Drive, Harrogate, HG1 4DW
07770 87845807770 878458Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Acupressure
Simply Siam Thai Spa
1 Station Parade, Harrogate, HG1 1UF, United Kingdom
+44 1423 705480+44 1423 705480Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yin Yang Healing Massage
8A Montpellier St, Harrogate, HG1 2TQ, United Kingdom
+44 1423 313535+44 1423 313535Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Harrogate Chinese Massage
12b High St, Harrogate, HG2 7HY, United Kingdom
+44 7404 741614+44 7404 741614Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rennaisance Health & Beauty Spa
64 Station Parade, Harrogate, HG1 1TU, United Kingdom
+44 1423 709040+44 1423 709040Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Harrogate Spa
Ripon Rd, Harrogate, HG1 2HU, United Kingdom
+44 1423 700306+44 1423 700306Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Harrogate High Harrogate
4.0
Average of 2,150 reviews of 4 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Harrogate High Harrogate with Fresha
It's not too late for that last-minute massage appointment in Harrogate High Harrogate. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
You can try to count the number of five-star businesses around Harrogate High Harrogate on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Harrogate High Harrogate’s top massage therapists. They're offering much more still.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Harrogate High Harrogate. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 35 minutes.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Harrogate High Harrogate, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment scheduler every week, nobody does beauty, hair and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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