Best Deep Tissue Massages near me in Brookmans Park and Little Heath, Hatfield
Choose from 3 venues offering Deep Tissue Massages near you in Brookmans Park and Little Heath, Hatfield See map
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Brookmans Park Osteopaths
Brookmans Park Osteopaths, 93 Bradmore Green, Brookmans Park, Hatfield AL9 7QT, United Kingdom
+44 1707 655514+44 1707 655514Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Therapeace Therapies
10 Orchard Way, Potters Bar EN6 1NT, United Kingdom
+44 7593 531234+44 7593 531234Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Hollybush Clinic | Chiropractic and Sports Massage| Welwyn Garden City
160 Hollybush Ln, Welwyn Garden City AL7 4JU, United Kingdom
+44 1707 538110+44 1707 538110Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Hatfield Practice
6 Ground Ln, Hatfield AL10 0HH, United Kingdom
+44 1707 888229+44 1707 888229Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Back Massage
Osteocure Clinic
Jockey Cottage, 2 Great Braitch Ln, Hatfield AL10 9FD, United Kingdom
+44 7501 462441+44 7501 462441Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Acupressure
Orchard Sports Massage and Remedial Therapy
The Cmns, Welwyn Garden City AL7 4RW, United Kingdom
+44 7834 536807+44 7834 536807Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Therapeutic Massage
Hands-on Therapies
85 Lemsford Rd, Hatfield AL10 0DZ, United Kingdom
+44 7956 418514+44 7956 418514Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Back Massage
Tranquility Massage & Sports Therapy
The Cmns, Welwyn Garden City AL7 4RZ, United Kingdom
+44 7818 085103+44 7818 085103Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Full Body Massage
The Oak House Studio & Therapies
Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, United Kingdom
+44 1707 953851+44 1707 953851Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Back Massage
Holistic Wish
1 Roe Green Ln, Hatfield AL10 0SH, United Kingdom
+44 7855 521211+44 7855 521211Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Cupping Therapy
Thai Herb Ltd
17 The Arcade, Hatfield, AL10 0JY, United Kingdom
+44 1707 256393+44 1707 256393Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Cupping Therapy
Spa Experience, Welwyn Garden City
Stanborough Rd, Welwyn Garden City AL8 6XD, United Kingdom
+44 1707 384388+44 1707 384388Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in Brookmans Park and Little Heath
4.0
Average of 1,561 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Brookmans Park and Little Heath with Fresha
We've made it easy to find the best massage places in Brookmans Park and Little Heath. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Life's too short to be searching for the best beauty, nails and wellness treatments in Brookmans Park and Little Heath all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Brookmans Park and Little Heath and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour 30 minutes, with the massage therapists in Brookmans Park and Little Heath.
We're only just getting started at Fresha. With highly successful appointment booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Brookmans Park and Little Heath, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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