Best Deep Tissue Massages near me in Lochardil, Inverness
Choose from 3 venues offering Deep Tissue Massages near you in Lochardil, Inverness See map
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Wendy Hope Massage Therapy & Reflexologist
6 Lochy Rd, Inverness, IV2 4ES, United Kingdom
+44 7708 054954+44 7708 054954Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Chinese Massage
Sleeping Beauty Salon Inverness
14 Margaret St, Inverness IV1 1LS, United Kingdom
+44 1463 217985+44 1463 217985Call to bookDip Powder Nails
Nail Polish
Nail Extensions
Men's Pedicure
SLEEPING BEAUTY SALON PALACE
8 Ness Walk, Inverness IV3 5NG, United Kingdom
+44 1463 217986+44 1463 217986Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Highland Muscle Therapy
1 Ardross St, Inverness IV3 5NN, United Kingdom
+44 7597 839115+44 7597 839115Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Remedial Massage
WellNess Therapy Highlands
17, Jurys Inn, Millburn Rd, Inverness IV2 3TR, United Kingdom
+44 7944 700314+44 7944 700314Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Swedish Massage
Inverness Therapy Clinic
3 Connel Ct, Ardconnel St, Inverness IV2 3EY, United Kingdom
+44 1463 718098+44 1463 718098Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Foot Massage
Peace of Mind Therapies
20 Telford Rd, Inverness IV3 8HY, United Kingdom
+44 7738 790979+44 7738 790979Call to book
Canalside Massage Therapy
1 Clachnaharry Rd, Inverness IV3 8LS, United Kingdom
+44 7891 366514+44 7891 366514Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Cupping Therapy
Highland Holistic Therapy
35 Stratherrick Gardens, Inverness IV2 4LX, United Kingdom
+44 7834 015179+44 7834 015179Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
JLA Sports Therapy
2 Baron Taylor's St, Inverness IV1 1QL, United Kingdom
+44 1463 353540+44 1463 353540Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Back Massage
Revitalize Holistic Therapies
1A Millburn Rd, Inverness IV2 3PX, United Kingdom
+44 7517 404717+44 7517 404717Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Hot Stone Massage
Murray Sports Therapy
Kintail House Beechwood Business Park, Inverness, IV2 3BW, United Kingdom
+44 7483 848756+44 7483 848756Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Sports Massage
The Therapy Suite
110 Church St, Inverness IV1 1EP, United Kingdom
+44 1463 232500+44 1463 232500Call to bookThreading
Facial Extractions
Men's Facial
Makeup Service
The Sutherland Osteopathic Clinic
17 Queensgate, Inverness, IV1 1DF, United Kingdom
+44 1463 417060+44 1463 417060Call to bookDeep Tissue Massage
Thai Wellness Room
1st Floor, 3 Union St, Inverness IV1 1PP, United Kingdom
+44 7741 956245+44 7741 956245Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
The Wellness Bothy
14b Seafield Rd, Inverness IV1 1SY, United Kingdom
+44 7496 991397+44 7496 991397Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Therapeutic Massage
Robust Physiotherapy & Sports Performance Clinic
Inverness Ice Centre, Bught Dr, Inverness IV3 5SR, United Kingdom
+44 1463 830394+44 1463 830394Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Fantasia Health & Beauty Clinic
Kingmills Hotel, Damfield Rd, Inverness IV2 3LP, United Kingdom
+44 1463 243244+44 1463 243244Call to bookFacial Extractions
Microdermabrasion
Makeup Service
Acne Facial
Bannatyne Health Club And Spa
The Inshes Retail and Leisure Park, Sir Walter Scott Dr., Inverness IV2 3TW, United Kingdom
+44 1463 663700+44 1463 663700Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Alba Physiotherapy Ltd
51 Carsegate Rd, Inverness IV3 8EX, United Kingdom
+44 1463 240597+44 1463 240597Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Lochardil
4.0
Average of 891 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Lochardil with Fresha
Fresha makes it quick and easy for you busy bees in Lochardil to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
Our app users think of Fresha as their go-to guide for Lochardil. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 45 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Lochardil usually costs between £42 and £92.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Lochardil, United Kingdom, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Lochardil salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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