HomeMassageDeep Tissue Massage Keighley

Deep Tissue Massage Keighley East

Best Deep Tissue Massages near me in Keighley East, Keighley

One venue offering Deep Tissue Massages in Keighley East, Keighley See map

Grace Elizabeth Beauty

Grace Elizabeth Beauty

5.0

252

Co&Co Hair and Nails, UK, 2 Market Street, Bingley, BD16 2HP, England

Deals

Aromatherapy Facial including Back Massage

1h 15min

£55

SkinPen Microneedling Face & Neck Treatment

1h

£200

Vitamin C/Hyaluronic Superfacial (Brightening & Hydration)

1h

£60

Deluxe Pedicure

1h 30min

£35

See all services

See all

Call to book

Spa image for 7th heaven

7th heaven

1 Grace St, Keighley, BD21 4PE, United Kingdom

+44 1535 692190+44 1535 692190Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Keighley Chinese Acupuncture Clinic (ACU & HERBS)

Keighley Chinese Acupuncture Clinic (ACU & HERBS)

28, Brunswick Arcade, Airedale Centre, Keighley BD21 3QB, United Kingdom

+44 7515 014775+44 7515 014775Call to book

Acupuncture

Chiropractic

Dry Needling

Massage image for True Physio - Bingley

True Physio - Bingley

106 Main St, Bingley, BD16 2JH, United Kingdom

+44 1274 565669+44 1274 565669Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Holistic Healing Rooms

Holistic Healing Rooms

Victoria Mills, Wellness at, Salts Mill Rd, Shipley BD17 7EF, United Kingdom

+44 7870 596988+44 7870 596988Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Massage image for Aire Valley Martial Arts

Aire Valley Martial Arts

Springfield Mills, Oakworth Rd, Keighley BD21 1SL, United Kingdom

+44 7812 345213+44 7812 345213Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Back Massage

Top reviews of Deep Tissue Massages near you in Keighley East

4.0

Average of 249 reviews of 1 venue.

Deep Tissue Massage FAQs

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Book your next deep tissue massage appointment in Keighley East with Fresha

We've made it easy to find the best massage places in Keighley East. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Things are looking pretty good in and around Keighley East. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.

And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Keighley East, deep tissue massages usually take around 45 minutes, with prices starting from £30.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place appointment booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Keighley East, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.

Also Available in Keighley East

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd