Best Deep Tissue Massages near me in Leatherhead South, Leatherhead
One venue offering Deep Tissue Massages in Leatherhead South, Leatherhead See map
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Head2Toe Physio Clinic Leatherhead
Leatherhead Leisure Centre, Guildford Rd, Leatherhead KT22 9BL, United Kingdom
+44 1372 361771+44 1372 361771Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
BodyResults
Guildford Rd, Fetcham, Leatherhead KT22 9BL, United Kingdom
+44 7715 111322+44 7715 111322Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SHP Health
Denbies Wine Estate, Bradley Ln, Dorking RH5 6AA, United Kingdom
+44 1306 640149+44 1306 640149Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fingers and Thumbs Massage
95 Cobham Rd, Fetcham, Leatherhead KT22 9HX, United Kingdom
+44 7957 421232+44 7957 421232Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Emily Hart Reflexology - Ashtead/ Surrey Reflexologist
4 Greville Cl, Ashtead, KT21 2QW, United Kingdom
+44 7960 635624+44 7960 635624Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Tom Robinson Massage Therapy Ltd
23 Richmond Cl, Fetcham, Leatherhead KT22 9NX, United Kingdom
+44 7734 205469+44 7734 205469Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
John Mitchell Sports Therapy
10 Walton St, Walton on the Hill, Tadworth KT20 7RT, United Kingdom
+44 7526 413443+44 7526 413443Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Leatherhead South
4.0
Average of 352 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Leatherhead South with Fresha
Top-rated massage places in Leatherhead South: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know a thing or two about the best massage places in Leatherhead South. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Leatherhead South. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £20 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Leatherhead South, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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