Best Deep Tissue Massages near me in Methley, Leeds
Choose from 4 venues offering Deep Tissue Massages near you in Methley, Leeds See map
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Beauty Matters
17 Marsh St, Rothwell, Leeds LS26 0AG, United Kingdom
+44 113 393 4281+44 113 393 4281Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Regen Physio Normanton
Units 12, Ultra Flex Gym, 15 Ripley Dr, Normanton Industrial Estate, Normanton WF6 1QT, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Physiotherapy
Dry Needling
Unique Physiotherapy
Unit 17b, WhitWood Enterprise Park, Speedwell Rd, Castleford WF10 5PX, United Kingdom
+44 7916 682218+44 7916 682218Call to bookChiropractic
Physiotherapy
Dry Needling
IVERIDGE HALL - Club & Spa
Wakefield Rd, Oulton, Leeds LS26 8EU, United Kingdom
+44 113 288 7666+44 113 288 7666Call to bookSauna
Spa Package
Infrared Sauna
Leeds Physiotherapy and Pilates Practice
63 Aberford Rd, Oulton, Rothwell, Leeds LS26 8HS, United Kingdom
+44 113 282 5284+44 113 282 5284Call to bookPhysiotherapy
Dry Needling
Tiger Sports Therapy & Massage
11 Towton Dr, Castleford, WF10 5NU, United Kingdom
+44 7715 938779+44 7715 938779Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Natural Balance Holistic Therapy
A P Podiatry, Springfield View, Kippax, Leeds LS25 7AB, United Kingdom
+44 7702 292745+44 7702 292745Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
ORAYA Thai Therapy Centre
9 13Commercial St, Rothwell, Leeds LS26 0AX, United Kingdom
+44 7517 353959+44 7517 353959Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Rose & Wild Holistic Therapy
54 Warren House Rd, Allerton Bywater, Castleford WF10 2FB, United Kingdom
+44 7772 837171+44 7772 837171Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Rothwell Chiropractic Clinic
Iveridge Hall, Wakefield Rd, Leeds, LS26 8EU, United Kingdom
+44 113 260 0964+44 113 260 0964Call to bookChiropractic
The Spa At Oulton Hall
Rothwell Ln, Oulton, Leeds LS26 8HN, United Kingdom
0113 282 10000113 282 1000Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Methley
4.0
Average of 231 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Methley with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Methley, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Methley. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Methley and expect to pay up to £140.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Methley, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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