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Deep Tissue Massage Woodlesford

Best Deep Tissue Massages near me in Woodlesford, Leeds

Choose from 3 venues offering Deep Tissue Massages near you in Woodlesford, Leeds See map

Unique Therapies

Unique Therapies

5.0

50

Leeds, UK, 10 All Saint's Drive, Woodlesford, LS26 8NE, England

Course of 3 90 mins Deep Tissue

1h 30min

£215

Deep Tissue Massage

1h 30min

£75

Course of 3 60 mins Deep Tissue

1h

£140

Deep Tissue Massage

1h

£50

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Optimal Recovery

Optimal Recovery

5.0

244

5A Marsh Street, Rothwell, Leeds Leeds, Ls26 0AG, United Kingdom

Acupuncture and Massage

30min

£35

Deep Tissue Massage

1h

£44

Deep Tissue Massage

30min

£27

Sports Massage

1h

£44

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Renew Therapies Wellbeing Centre

Renew Therapies Wellbeing Centre

5.0

13

Leeds, UK, 56 Main Street, Renew Therapies Wellbeing Centre, Methley Mickletown Methley, LS26 9JE, England

Deals

Muscle Release Body Massage

30min - 1h 30min

£35

Bespoke Signature Skin Facial

1h 25min

£79

Bowen Therapy with Dawn

1h

£40

Intensive Skin Glycolic Peel

1h 5min

£69

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Call to book

Beauty Salon image for Beauty Matters Rothwell

Beauty Matters Rothwell

17 Marsh St, Rothwell, Leeds LS26 0AG, United Kingdom

+44 113 393 4281+44 113 393 4281Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for IVERIDGE HALL - Club & Spa

IVERIDGE HALL - Club & Spa

Wakefield Rd, Oulton, Leeds LS26 8EU, United Kingdom

+44 113 288 7666+44 113 288 7666Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for ORAYA Thai Therapy Centre

ORAYA Thai Therapy Centre

13Commercial St, Rothwell, Leeds LS26 0AX, United Kingdom

+44 7517 353959+44 7517 353959Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Massage image for Olive Massage

Olive Massage

579 Selby Rd, Leeds LS15 8PX, United Kingdom

+44 7711 633512+44 7711 633512Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapy Center image for Leeds Physiotherapy and Pilates Practice

Leeds Physiotherapy and Pilates Practice

63 Aberford Rd, Oulton, Rothwell, Leeds LS26 8HS, United Kingdom

+44 113 282 5284+44 113 282 5284Call to book

Physiotherapy

Dry Needling

Therapy Center image for Rothwell Chiropractic Clinic

Rothwell Chiropractic Clinic

Iveridge Hall, Wakefield Rd, Leeds LS26 8EU, United Kingdom

+44 113 260 0964+44 113 260 0964Call to book

Chiropractic

Spa image for The Spa At Oulton Hall

The Spa At Oulton Hall

Oulton Hall, 2 Rothwell Ln, Oulton, Leeds LS26 8HN, United Kingdom

+44 113 282 1000+44 113 282 1000Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Top reviews of Deep Tissue Massages near you in Woodlesford

4.0

Average of 307 reviews of 3 venues.

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Book your next deep tissue massage appointment in Woodlesford with Fresha

When you want to book a last-minute massage appointment in Woodlesford and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Your next massage appointment in Woodlesford is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews of 4.0 stars for businesses in the Woodlesford area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Woodlesford.

It's all green lights now. Time to go to your Woodlesford massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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