Best Deep Tissue Massages near me in City Centre, Liverpool
Choose from 4 venues offering Deep Tissue Massages near you in City Centre, Liverpool See map
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Liverpool Chiropractic Clinic
Unit 2, Grain Industrial Estate, Harlow St, Liverpool L8 4UG, United Kingdom
+44 151 792 2149+44 151 792 2149Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Unit 7
Brunswick Dock, Unit 7 Summers Rd, Liverpool L3 4BJ, United Kingdom
+44 7593 918723+44 7593 918723Call to bookPersonal Training
DoubleTree by Hilton Hotel and Spa Liverpool
6 Sir Thomas St, Liverpool L1 6BR, United Kingdom
+44 151 556 1222+44 151 556 1222Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Siamgolden 888 (formally Golden Hatta 168) Thai Massage & Spa
56 Oxton Rd, Birkenhead CH41 2TW, United Kingdom
+44 151 652 5989+44 151 652 5989Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Opal Rooms Beauty Spa
298 Smithdown Rd, Liverpool L15 5AJ, United Kingdom
+44 151 733 3363+44 151 733 3363Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
My Body Therapy
81 Walton Rd, Liverpool L4 4AF, United Kingdom
+44 7835 831705+44 7835 831705Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Foot Massage
Heart Space - Wellness Therapies
124a Queens Drive Walton, Liverpool L4 6SJ, United Kingdom
+44 7842 130020+44 7842 130020Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Concordia Clinic
The Nexum Centre, 64 St Anne St, Liverpool L3 3DY, United Kingdom
+44 7759 367504+44 7759 367504Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Remedial Massage
City Chiropractic and Sports Therapy Clinic
Room 513, Cotton Exchange, Liverpool L3 9JR, United Kingdom
+44 151 528 8820+44 151 528 8820Call to bookChiropractic
Dry Needling
Physiotherapy
The Healing Collective
26 Hope St, Liverpool L1 9BX, United Kingdom
+44 7979 861712+44 7979 861712Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Pall Mall Physio
JD Gyms Liverpool City Centre, 14 Dale St, Liverpool L2 4TH, United Kingdom
+44 151 380 2420+44 151 380 2420Call to bookPhysiotherapy
Dry Needling
L J M Therapies
21 Old Hall St, Liverpool, L3 9BS, United Kingdom
07956 80621207956 806212Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Holistic Realignment
Ground Floor, Enrica House 18, 8 Rumford St, Rumford Pl, Liverpool L3 9DG, United Kingdom
+44 7870 382109+44 7870 382109Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
Male Massage Therapist Liverpool
Southwood Rd, Liverpool, L17 7BG, United Kingdom
+44 7421 218758+44 7421 218758Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
The Studio
225 County Rd, Walton, Liverpool L4 5PE, United Kingdom
+44 7873 712999+44 7873 712999Call to bookSauna
Body Scrub
Spa Package
Body Wrap
MissKai massage and beauty
144A Queens Dr, Liverpool L15 6XX, United Kingdom
+44 7476 010489+44 7476 010489Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Paradise Thai massage
8A Berry St, Liverpool, L1 4JF, United Kingdom
+44 7497 897887+44 7497 897887Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Cecilia Beauty Therapy (South Liverpool Beauty Therapist)
227 Rose Ln, Liverpool L18 5EA, United Kingdom
+44 151 280 1800+44 151 280 1800Call to bookMakeup Service
Men's Facial
Acne Facial
Microdermabrasion
Adam and Eve Turkish bath
187 Smithdown Rd, Liverpool L15 2HD, United Kingdom
+44 151 733 1360+44 151 733 1360Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Sunlight Thai Massage by Duang
44 Hopwood St, Liverpool L5 8SY, United Kingdom
+44 7922 474488+44 7922 474488Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Roks therapy
The focus building, Great Crosshall St, Liverpool L3 2AP, United Kingdom
+44 7538 935107+44 7538 935107Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Nu Hair Clinic
33A Rodney St, Liverpool, L1 9EH, United Kingdom
+44 800 030 2930+44 800 030 2930Call to bookHair Transplants
Mesotherapy
CMC Mobile Sports Massage
18a Jericho Farm Cl, Liverpool, L17 5AW, United Kingdom
+44 7397 530566+44 7397 530566Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bio-Mech Physio
Amber House Green Lane &, Carnegie Rd, Liverpool L13 7GD, United Kingdom
+44 151 903 2472+44 151 903 2472Call to bookPhysiotherapy
Acupuncture
Chiropractic
Body Conscious Beauty Salon
206 Aigburth Rd, Liverpool L17 9PE, United Kingdom
+44 151 727 7400+44 151 727 7400Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Liverpool Oriental Chinese Massage Therapy Centre
258 Stanley Rd, Kirkdale, Liverpool L5 7QB, United Kingdom
+44 7507 122220+44 7507 122220Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tiffany Rose Hair & Beauty
588 Old Chester Rd, Rock Ferry, Birkenhead CH42 4NW, United Kingdom
+44 151 645 8601+44 151 645 8601Call to bookMicrodermabrasion
Threading
Bridal Makeup
Chemical Peel
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Panviman Thai massage
20 Stanley St, Liverpool L1 6AF, United Kingdom
+44 151 352 1159+44 151 352 1159Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Pain Relief Therapy
146 Allerton Rd, Liverpool L18 2DH, United Kingdom
+44 7784 751656+44 7784 751656Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Dara Holistic Massage ( WOMEN-ONLY )
59 Ullswater St, Liverpool L5 6QT, United Kingdom
+44 7436 499949+44 7436 499949Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
𝐒𝐀𝐍𝐃𝐘 𝐒𝐀𝐁𝐀𝐈 𝐓𝐇𝐀𝐈 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓
21 Stafford St, Liverpool L3 8LX, United Kingdom
+44 7496 644593+44 7496 644593Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Physio.co.uk - Liverpool Physio
33a Rodney St, Liverpool L1 9EW, United Kingdom
+44 151 558 0077+44 151 558 0077Call to bookPhysiotherapy
Dry Needling
Chaba Song Sports and Thai Massage
34 Rose Ln, Mossley Hill, Liverpool L18 5ED, United Kingdom
+44 151 724 5455+44 151 724 5455Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Relaxing Massage
Nira Thai Massage & spa Liverpool
446 Queens Dr, Stoneycroft, Liverpool L13 0AR, United Kingdom
+44 151 220 1086+44 151 220 1086Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SawasDee Spa
315 Aigburth Rd, Otterspool Dr, Liverpool L17 0BJ, United Kingdom
+44 151 727 2788+44 151 727 2788Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Lamduan Thai Massage
279 County Rd, Liverpool L4 5PQ, United Kingdom
+44 151 525 2698+44 151 525 2698Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Duangdee thai massage
477 W Derby Rd, Tuebrook, Liverpool L6 4BN, United Kingdom
+44 7308 545001+44 7308 545001Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Jasmine Spa Thai Massage Liverpool
63 Renshaw St, Liverpool, L1 2SJ, United Kingdom
+44 151 709 8071+44 151 709 8071Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hatta Thai Massage
503 Smithdown Rd, Liverpool L15 5AE, United Kingdom
+44 151 733 2421+44 151 733 2421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in City Centre
4.0
Average of 876 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in City Centre with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in City Centre. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in City Centre. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 25 minutes and expect to pay about £40 on average in City Centre. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited. You're just a few steps away from booking your appointment in City Centre, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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