Best Deep Tissue Massages near me in Waterloo, Liverpool
Choose from 5 venues offering Deep Tissue Massages near you in Waterloo, Liverpool See map
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Crosby Chiropractic
28 St John's Rd, Waterloo, Liverpool L22 9QG, United Kingdom
+44 7494 737938+44 7494 737938Call to bookChiropractic
Dry Needling
Fon Authentic Thai Massage
6 Oxford Rd, Waterloo, Liverpool L22 8QF, United Kingdom
+44 7933 571455+44 7933 571455Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Prenatal Massage
The Physiotherapy Centre Crosby
54 St John's Rd, Crosby, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 924 4553+44 151 924 4553Call to bookDry Needling
Physiotherapy
Anna Real Thai Therapy
55 St John's Rd, Waterloo, Liverpool L22 9QB, United Kingdom
+44 7455 540238+44 7455 540238Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Full Body Massage
Ruen Thai Massage
102 South Rd, Waterloo, Liverpool L22 0ND, United Kingdom
+44 151 928 9043+44 151 928 9043Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Remedial Massage
Align Healthcare Clinic
15 Merton Rd, Bootle, Liverpool L20 3BG, United Kingdom
+44 151 203 2884+44 151 203 2884Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Physiotherapy Liverpool |Treatment Table | Sports Massage Clinic Liverpool
83 Seaforth Rd, Litherland, Liverpool L21 3TY, United Kingdom
+44 151 559 1107+44 151 559 1107Call to bookPhysiotherapy
Acupuncture
Crosby Chiropractic & Sports Injury Clinic
134 College Rd, Liverpool L23 3DP, United Kingdom
+44 151 282 2003+44 151 282 2003Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Holistic Hands
140 Seabank Rd, New Brighton, Wallasey CH45 1HG, United Kingdom
+44 151 639 1112+44 151 639 1112Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Merseyside Health
Crosby Leisure Centre, Mariners Rd, Crosby, Liverpool L23 6SX, United Kingdom
+44 151 433 2459+44 151 433 2459Call to bookChiropractic
Physiotherapy
Dry Needling
The Treatment Rooms
54 Mersey View, Brighton le Sands, Waterloo, Liverpool L22 6QB, United Kingdom
+44 151 932 1828+44 151 932 1828Call to bookFacial
Microdermabrasion
Bridal Makeup
Men's Facial
Baan Kularb Massage Authentic Ltd
56 Coronation Rd, Crosby, Liverpool L23 5RQ, United Kingdom
+44 7376 405688+44 7376 405688Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
M.K Massage
13-15, 13-15 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 7535 009444+44 7535 009444Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Cupping Therapy
Simply thai massage
118 Knowsley Rd, Bootle L20 4NR, United Kingdom
+44 7388 128028+44 7388 128028Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Waterloo
4.0
Average of 1,303 reviews of 4 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Waterloo with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best massage places in Waterloo, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
When it comes to massage therapists around Waterloo, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Waterloo and expect to pay up to £80.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Waterloo, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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