Best Deep Tissue Massages near me in Bromley, London
Choose from 14 venues offering Deep Tissue Massages near you in Bromley, London See map
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The Hair & Beauty Rooms
105 High St, Chislehurst, BR7 5AG, United Kingdom
+44 20 8467 8999+44 20 8467 8999Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
All About You Beauty Salon Orpington
13 Crescent Way, Orpington, BR6 9LP, United Kingdom
+44 1689 861943+44 1689 861943Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beckenham Chiropractic Clinic
366 Croydon Rd, Beckenham, BR3 4EX, United Kingdom
+44 20 8663 3878+44 20 8663 3878Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Jon W Sports Injury and Physiotherapy- Orpington
Tennis Centre, Avebury Rd, Orpington BR6 9SA, United Kingdom
+44 7825 835305+44 7825 835305Call to bookPhysiotherapy
Dry Needling
Chislehurst Chiropractic Clinic
10 Red Hill, Chislehurst, BR7 6DB, United Kingdom
+44 20 8295 1733+44 20 8295 1733Call to bookAcupuncture
Chiropractic
Dry Needling
The Artemis Clinic
106-108 High St, West Wickham, BR4 0ND, United Kingdom
+44 20 8777 1500+44 20 8777 1500Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Renuvenate
20A Tylney Rd, London, BR1 2RL, United Kingdom
+44 20 8466 9801+44 20 8466 9801Call to bookAcupuncture
Hicks Health Osteopathy and Sports injury Clinic
15a Chatterton Rd, Bromley, BR2 9QW, United Kingdom
+44 20 8088 0442+44 20 8088 0442Call to bookAcupuncture
Dry Needling
Physiotherapy
Laura's Touch
31 Station Approach, Hayes, Bromley BR2 7EB, United Kingdom
+44 20 8058 5668+44 20 8058 5668Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Beckenham Therapy Rooms
102A Bromley Rd, Beckenham, BR3 5NP, United Kingdom
+44 20 8658 5544+44 20 8658 5544Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Saeng Jan Thai Spa
240 High St, Bromley, BR1 1PQ, United Kingdom
+44 7507 588408+44 7507 588408Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mint Thai Massage
50 College Rd, Bromley, BR1 3PE, United Kingdom
+44 7709 996288+44 7709 996288Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sports massage and wellness
Magpie Hall Ln, Bromley, BR2 8JF, United Kingdom
+44 7786 287546+44 7786 287546Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Jon W Sports Injury and Physiotherapy - Bromley, Hayes
Croydon Rd, Bromley, BR2 7AL, United Kingdom
+44 7825 835305+44 7825 835305Call to bookPhysiotherapy
Dry Needling
London Massage Practice Bromley
3 Elmfield Road Contingent Works, Broadway Building, Bromley, BR1 1LW, United Kingdom
+44 7903 195465+44 7903 195465Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Your Nurturing Touch Massage Therapy
142 Windsor Dr, Orpington, BR6 6HQ, United Kingdom
+44 7786 547465+44 7786 547465Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Refresh Me Massage Studio
STC House, 7 Elmfield Rd, Bromley BR1 1LT, United Kingdom
+44 7910 276603+44 7910 276603Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chiropractic Health Centre
55A High St, Green Street Green, Orpington BR6 6BQ, United Kingdom
+44 1689 889492+44 1689 889492Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Trendy Beauty
113 High St, Farnborough, Orpington BR6 7AZ, United Kingdom
+44 1689 637220+44 1689 637220Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Siam Nuad Thai
51 High St, London, SE20 7HW, United Kingdom
+44 20 8659 0333+44 20 8659 0333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SMSM Therapy Ltd | Sports Massage and Spinal Manipulation
Carlton Chambers, 7 Station Rd, Bromley BR2 0EY, United Kingdom
+44 7896 257328+44 7896 257328Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Vita Health Group - Mottingham
Old Bank House, Mottingham Rd, Mottingham SE9 4QZ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Swan Thai Massage, Orpington
310 High St., Orpington, BR6 0NG, United Kingdom
+44 7933 777399+44 7933 777399Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Massage on the Mind
Belmont Parade, Chislehurst, BR7 6AN, United Kingdom
+44 7535 505362+44 7535 505362Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Thai Wealthy UK
34 High St, Beckenham, BR3 1AY, United Kingdom
+44 7470 923050+44 7470 923050Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
dkb Sports Massage & Remedial Therapy
The Knoll, Beckenham, BR3 5JW, United Kingdom
+44 7533 212342+44 7533 212342Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Beverley Therapies
4 Atkins Cl, Biggin Hill, Leaves Green, Westerham TN16 3GB, United Kingdom
+44 7747 021500+44 7747 021500Call to bookFacial
Facial Extractions
Best Beckenham massage
Mayberry Court, cope road, Beckenham BR3 1NF, United Kingdom
+44 7867 497962+44 7867 497962Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Medical Therapy Group
Pavilion at mytime active, Kentish Way, Bromley BR1 3EF, United Kingdom
+44 7428 449806+44 7428 449806Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back in Balance
525 Upper Elmers End Rd, Beckenham, BR3 3DE, United Kingdom
+44 7443 476078+44 7443 476078Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Andy's sports massage and general muscular injuries therapist
28 Station Rd, St Paul's Cray, Orpington BR5 3EH, United Kingdom
+44 7881 662373+44 7881 662373Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Rejuvenate Massage
42 Norlands Cres, Chislehurst, BR7 5RN, United Kingdom
+44 7747 632145+44 7747 632145Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
ALMA Wellness UK
Old Town Hall, Tweedy Rd, Bromley BR1 3FE, United Kingdom
+44 7904 121061+44 7904 121061Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
JEO Therapies
74 Anerley Park, London, SE20 8NQ, United Kingdom
+44 7462 466739+44 7462 466739Call to bookDeep Tissue Massage
Therapeutic Massage
Coconut Beckenham Thai Massage Studio Shop
248 High St, Beckenham, BR3 1DZ, United Kingdom
+44 20 8168 0711+44 20 8168 0711Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Martina's Beauty & Semi Permanent Make Up, Aesthetic
177 High St, Beckenham, BR3 1AH, United Kingdom
+44 7411 916512+44 7411 916512Call to bookThreading
Acne Facial
Bridal Makeup
Dermaplaning
WOW Massage
Pine Ave, West Wickham, BR4 0LW, United Kingdom
+44 7967 445268+44 7967 445268Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Health & Body London
1, The Parade, Croydon Rd, London SE20 7AA, United Kingdom
+44 20 3784 2101+44 20 3784 2101Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Hot Stone Massage
Church Road Chiropractic Clinic
22 Church Rd, Bromley, BR2 0EG, United Kingdom
+44 20 8466 8283+44 20 8466 8283Call to bookChiropractic
VOYO Wellness
The Wellness Suite, Deskteam, STC House, 7 Elmfield Rd, Bromley BR1 1LT, United Kingdom
+44 7850 123465+44 7850 123465Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stonewalk Beauty
644 Downham Way, Bromley, BR1 5HN, United Kingdom
+44 20 3876 0954+44 20 3876 0954Call to bookDermaplaning
Threading
Acne Facial
Facial
Strawberry House Osteopathy Clinic
12A Station Approach, Hayes, Bromley BR2 7EH, United Kingdom
+44 20 8650 0509+44 20 8650 0509Call to bookChiropractic
Acupuncture
Orpington Sports Massage
113 Maxwell Gardens, London, Orpington, BR6 9QT, United Kingdom
+44 7957 312581+44 7957 312581Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sabai Massage
37 High St, London, SE20 7HJ, United Kingdom
+44 20 8659 7540+44 20 8659 7540Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
M&L Therapy Centre Massage in Bromley
13 Cranley Parade, Kimmeridge Rd, London SE9 4DZ, United Kingdom
+44 7761 611121+44 7761 611121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vita Health Group - Orpington
Central Court, 1B Knoll Rise, Orpington BR6 0JA, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookPhysiotherapy
Dry Needling
On The Beach
146 Main Rd, Biggin Hill, Westerham TN16 3BA, United Kingdom
+44 1959 576447+44 1959 576447Call to bookSpray Tanning
Revive Bodywork
12 Parkside Ave, Bromley, BR1 2EJ, United Kingdom
+44 7974 171183+44 7974 171183Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lovely Chinese Massage
Massage, 8-10 Knoll Rise, Orpington BR6 0FD, United Kingdom
+44 7756 239391+44 7756 239391Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Boutique Spa Beckenham
45 High St, Beckenham, BR3 1AW, United Kingdom
+44 20 8650 3988+44 20 8650 3988Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Sports Massage
Beckenham Physiotherapy
257A Croydon Rd, Beckenham, BR3 3PS, United Kingdom
+44 20 8650 9111+44 20 8650 9111Call to bookAcupuncture
Physiotherapy
Dry Needling
Taylah Nails/ Massage - Beckenham
34 High St, Beckenham, BR3 1AY, United Kingdom
+44 20 7062 2771+44 20 7062 2771Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Top reviews of Deep Tissue Massages near you in Bromley
4.0
Average of 7,648 reviews of 13 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Bromley with Fresha
It's not too late for that last-minute massage appointment in Bromley. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
We know a thing or two about the best massage places in Bromley. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. And with nearly 20 massage places near you, there’s no shortage of massage options to suit every budget. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bromley on Fresha from £40 to £140. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Bromley, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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