Best Deep Tissue Massages near me in Bush Hill Park, London
Choose from 8 venues offering Deep Tissue Massages near you in Bush Hill Park, London See map
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Alexander Osteopathic Clinic
Firs Lane The Paulin Ground, Winchmore Hill, Winchmore Hill Sports Club, London N21 3ER, United Kingdom
+44 7838 291825+44 7838 291825Call to bookChiropractic
Champneys City Spa, Enfield
2 Hatton Walk Palace Exchange 18, Enfield EN2 6BP, United Kingdom
+44 20 8363 7994+44 20 8363 7994Call to bookBody Scrub
Spa Package
Sauna
Oakwood Physiotherapy Clinic - Physio in Enfield Southgate
93-95 Green Rd, London N14 4AP, United Kingdom
+44 20 8440 3629+44 20 8440 3629Call to bookPhysiotherapy
Chiropractic
Dry Needling
Kung T.T. Thai Oil Massage & Beauty
545C High Rd, London N17 6SB, United Kingdom
+44 7584 492187+44 7584 492187Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Full Body Massage
Happy Knuckles - Sports & Remedial Massage Therapy
35 Sidney Rd, London N22 8LT, United Kingdom
+44 7452 894976+44 7452 894976Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
The BackBone Osteopathy Clinic Southgate
The Backbone, 38A High St, London N14 6EB, United Kingdom
+44 20 8886 8698+44 20 8886 8698Call to bookAcupuncture
Dry Needling
Chiropractic
GD Osteopathy & Sports Massage
73 Southbury Rd, Enfield EN1 1PJ, United Kingdom
+44 800 612 6212+44 800 612 6212Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Kawila Traditional Thai massage
6 Ladysmith Rd, Enfield EN1 3AA, United Kingdom
+44 7413 933394+44 7413 933394Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Prenatal Massage
Steven Murdoch Clinical Massage
71 Princes Ave, London N13 6HA, United Kingdom
+44 20 7661 7044+44 20 7661 7044Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Hot Stone Massage
Serenity At Home - Holistic Massage & Natural Facials
39A Kynaston Rd, Enfield EN2 0DA, United Kingdom
+44 7973 582617+44 7973 582617Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Reflexology
Lorna Hetherington Massage
18 Farndale Ave, London N13 5AQ, United Kingdom
+44 7985 936980+44 7985 936980Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Prenatal Massage
Siam Image Thai Massage
17 Hampden Way, London N14 5JP, United Kingdom
+44 20 8368 3858+44 20 8368 3858Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Relaxing Massage
Rebalance. Remedial Massage | Clinical Reflexology | Scarwork- Palmers Green -
481, A-B, Green Lanes, London N13 4BS, United Kingdom
+44 7593 884378+44 7593 884378Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Remedial Massage
Bodies In Balance Sports and Remedial Massage Therapy
4 Chase Side, Enfield EN2 6NF, United Kingdom
+44 7958 103398+44 7958 103398Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Relaxing Massage
Pure Tranquil Beauty
Hadleigh Rd, London N9 7BX, United Kingdom
+44 20 3576 0565+44 20 3576 0565Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Morly Spa & Massage
34 London Rd, Enfield, EN2 6EF, United Kingdom
+44 7375 083905+44 7375 083905Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Reflexology
La'Or Holistic Therapy
133 Baker St, Enfield EN1 3JR, United Kingdom
+44 7877 301302+44 7877 301302Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Back Massage
Enfield Chiropractic Clinic
94 Ridge Ave, London N21 2AU, United Kingdom
+44 20 8360 0204+44 20 8360 0204Call to bookChiropractic
Peppermint Massage & Beauty
16 Aldermans Hill, London, N13 4PN, United Kingdom
+44 20 3488 3268+44 20 3488 3268Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Chinese Massage
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
MK Therapies
97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom
+44 7860 867897+44 7860 867897Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Prenatal Massage
Stress Therapy
82 Crown Ln, London N14 5EN, United Kingdom
+44 20 8886 5888+44 20 8886 5888Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Bush Hill Park
4.0
Average of 2,235 reviews of 7 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Bush Hill Park with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Bush Hill Park and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Bush Hill Park. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Bush Hill Park easily on Fresha's website or mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bush Hill Park, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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