Best Deep Tissue Massages near me in Clayhall, London
Choose from 12 venues offering Deep Tissue Massages near you in Clayhall, London See map
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Cupping Clinic E7 - Hijama in London
37 Upton Ln, London E7 9PA, United Kingdom
+44 20 8470 7999+44 20 8470 7999Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Chinese Massage
Ben Cohen Osteopathy | Physio | Chigwell
182a Manford Way, Ilford, Chigwell IG7 4DG, United Kingdom
+44 20 8418 1331+44 20 8418 1331Call to bookPhysiotherapy
Chiropractic
Dry Needling
Bodyfixclinic
1 Connaught Ln, Ilford IG1 1QY, United Kingdom
+44 7985 115157+44 7985 115157Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Lewin Sports Injury Clinic
65 New N Rd, Ilford IG6 2UE, United Kingdom
+44 20 8070 7777+44 20 8070 7777Call to bookPhysiotherapy
Dry Needling
Cupping Clinic Hijama Health Avenue E10
726 High Rd. Leyton, London E10 6AA, United Kingdom
+44 20 3952 8927+44 20 3952 8927Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Full Body Massage
Wanstead Osteopath Clinic
158 Overton Dr, London E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Spine Plus Chigwell | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2000
2a Oak Lodge Ave, Chigwell IG7 5HZ
020 8501 0937020 8501 0937Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Pure Kerala Ayurveda
301b New N Rd, Ilford IG6 3DX, United Kingdom
+44 7944 795703+44 7944 795703Call to bookChiropractic
Benefitness Personal Training Sports Massage
10 Raven Rd, London E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Swedish Massage
Nur Therapy Cupping Centre
451 High Rd, Woodford, Woodford Green IG8 0XE, United Kingdom
+44 7984 341251+44 7984 341251Call to book
Beauty on the Mill
14 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8505 6671+44 20 8505 6671Call to bookMen's Facial
Facial Extractions
Microdermabrasion
Acne Facial
Functional Body, Sports Massage
Hub, High Rd, Chigwell IG7 6BD, United Kingdom
+44 7751 610847+44 7751 610847Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Lymphatic Drainage Massage
Dr. Health Highams Park
41 Winchester Rd, London, E4 9LH, United Kingdom
+44 7737 769341+44 7737 769341Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Pressure London Massage
676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom
+44 7459 679737+44 7459 679737Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Chinese Massage
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Thai Massage
DanielaDance London
676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom
+44 7404 261828+44 7404 261828Call to bookSpa Package
Body Scrub
E4 Body Clinic
14 Hickman Ave, London E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Remedial Massage
JS Remedial Massage
Forest Edge, Buckhurst Hill IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Chinese Massage
Doorstep Massage travel to you...
Hainault Station, New N Rd, Ilford IG6 3BD, United Kingdom
+44 7503 327366+44 7503 327366Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Thai Massage
Spine Plus Woodford | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2014
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Woodford Health
5 Ashford Rd, London E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Back Massage
The Therapy Clinic
100 Millhaven Cl, Romford, RM6 4PN, United Kingdom
+44 7958 037935+44 7958 037935Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Lymphatic Drainage Massage
ACAM Sisters Salon
14 High Rd, London E18 2QL, United Kingdom
+44 7895 014529+44 7895 014529Call to bookMakeup Service
Men's Facial
Facial
Sports Massage Clinic
27 York Rd, Ilford IG1 3AD, United Kingdom
+44 7960 088569+44 7960 088569Call to bookPhysiotherapy
Acupuncture
Styles Ahead Barkingside
78 High St, Ilford IG6 2DJ, United Kingdom
+44 20 8551 8801+44 20 8551 8801Call to bookMicrodermabrasion
Makeup Service
Threading
Men's Facial
Bodyhealththerapies
Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom
+44 7494 416758+44 7494 416758Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Back Massage
Balanced Life Therapy Centre
11 Brook Parade, High Rd, Chigwell IG7 6PE, United Kingdom
+44 20 8143 5649+44 20 8143 5649Call to bookAcupuncture
Dry Needling
Chiropractic
beaLight Healing & beauty
420 Clayhall Ave, Ilford IG5 0SH, United Kingdom
+44 7983 480081+44 7983 480081Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Therapeutic Massage
Shumaila's London Seven Kings | Hyperpigmentation, Melasma, Hair Loss, Skin Tag Removal Treatment
665 High Rd, Seven Kings, Ilford IG3 8RQ, United Kingdom
+44 20 8050 7172+44 20 8050 7172Call to bookThreading
Dermaplaning
Chemical Peel
Makeup Service
Naina's Beauty Box
71 George Ln, London, E18 1JJ, United Kingdom
+44 20 3795 5929+44 20 3795 5929Call to bookAcne Facial
Dermaplaning
Men's Facial
Facial
Clayhall Osteopathic Medical Centre
Clayhall Osteopath, 420 Clayhall Ave, Ilford IG5 0SH, United Kingdom
+44 20 8220 4254+44 20 8220 4254Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Me & You Spa
130 Hermon Hill, London E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Sincerely Thai
29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8498 0371+44 20 8498 0371Call to bookDeep Tissue Massage
Acupressure
Reflexology
Relaxing Massage
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Back Massage
Orient Physiotherapy
771-773 High Rd Leytonstone, Bushwood, London E11 4QS, United Kingdom
+44 7776 157606+44 7776 157606Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Chinese Health Centre Ilford
220 High Rd, Ilford IG1 1QE, United Kingdom
+44 20 7018 6868+44 20 7018 6868Call to bookChiropractic
Acupuncture
Beaute Parfaite
12 Station Approach, London, E11 1QF, United Kingdom
+44 20 8530 4678+44 20 8530 4678Call to bookMen's Facial
Bridal Makeup
Facial Extractions
Makeup Service
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708+44 20 3409 0708Call to bookSpa Package
Sauna
Body Wrap
Infrared Sauna
Leyton Natural Health
543A High Rd Leytonstone, London E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Sakura Massage Ltd
118 Horns Rd, Ilford IG2 6BL, United Kingdom
+44 20 8518 2232+44 20 8518 2232Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Clayhall
4.0
Average of 1,344 reviews of 10 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Clayhall with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Clayhall and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Clayhall on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Fresha has more than 10 to choose from. Let us lead you to some of Clayhall’s top massage therapists. They're offering much more still.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Clayhall usually costs between £40 and £140.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next massage appointment in Clayhall. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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