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Deep Tissue Massage East Greenwich

Best Deep Tissue Massages near me in East Greenwich, London

Choose from 11 venues offering Deep Tissue Massages near you in East Greenwich, London See map

Pure Synergie Maze Hill

Pure Synergie Maze Hill

4.9

2,511

79 Trafalgar Road, London Greenwich, SE10 9TS, England

Ultimate Muscle 25 min

30min

From £35

Ultimate Muscle 55 min

1h

From £60

Passenger On Board

2h

£110

CLEANING

15min

£0

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Celestial Treatments Events

Celestial Treatments Events

5.0

8

ZBS (Pop Up venue), 148 Trafalgar Road, London Greenwich, SE10 9TZ, England

Deep Tissue Massage

1h - 1h 30min

£70

Candle Massage

1h 15min

£90

Indian Head Masssge

30min

£50

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The Greenwich Spa

The Greenwich Spa

4.9

1,664

20 College Approach, London, SE10 9HY, England

Deep Tissue Back Massage

30min

From £40

Deep Tissue Massage

55min

From £65

Deep Tissue Massage

1h 20min

From £85

CRYOPEN Skin Tag Removal up to 5 lesions (from 3mm per lesion)

25min

£80

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Beauty of Polly

Beauty of Polly

5.0

189

The Clubhouse at Royal Wharf, UK, Royal Crest Avenue, London, E16 2TF, England

Deep tissue Massage

30min

£45

Deep Tissue Massage

40min

£55

Deep Tissue Massage

1h

£75

Deep Tissue Massage

1h 30min

£120

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Sunrise Thai Massage - Bermondsey London

Sunrise Thai Massage - Bermondsey London

4.9

126

248 Jamaica Road, London, SE16 4BG, England

Deep Tissue Massage (Medium to Strong)

30min - 2h

£40

Swedish Massage (Soft to Medium)

30min - 2h

£55

Thai Oil Massage

30min - 2h

£55

Thai Combination Massage (Medium to strong)

30min - 2h

£40

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Aura Organics Spa - Greenwich

Aura Organics Spa - Greenwich

5.0

183

10 Turnpin Lane, London Greenwich, SE10 9JA, England

Deals

Deep Tissue Massage (30 mins)

40min

£55

Classpass - Face/head massage with Gua sha (30 mins)

45min

£50

Hollywood (Hot Wax)

45min

£40

Indian Head Massage with Gua Sha Face Massage

45min

£50

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Cupping Clinic

Cupping Clinic

4.9

74

Poplar E14, London, E14 6AH, England

Deep Tissue Massage

30min - 1h

£35

Lemon Bottle Large Area - (Lower/Upper Belly)

45min

£130

Facial Cupping

30min

£30

Indian Head Massage

30min

£25

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Uniskin Blackheath

Uniskin Blackheath

5.0

71

123 Lee Road, London Blackheath, SE3 9DS, England

Deep Tissue Massage

1h

£65

Express Aromatherapy Massage

30min

£40

initial session

15min

£75

Anti-Ageing Advanced Peel - TCA

1h

£120

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Marta Beauty Salon and Academy

Marta Beauty Salon and Academy

4.9

153

UK, London, E16 2UB, England

Deep Tissue Massage

40min - 1h 10min

£35

Full Face

30min

£25

Nail Art

5min

£5

Girls from 7years up to 14 years old

1h

£25

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Beauty Base Blackheath

Beauty Base Blackheath

5.0

171

147 Lee Road, London Blackheath, SE3 9DJ, England

Full Body Deep Tissue Massage

1h

£60

Microneedling Facial

45min

From £80

Biab (builder gel)

1h

£30

Ladies lower back wax

10min

£10

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Reviving Harmony

Reviving Harmony

5.0

11

Lewisham, London, SE13, England

Deals

Deep Tissue

1h 30min

£85

Deep Tissue

1h 45min

£95

Deep Tissue

1h 45min

£95

Deep Tissue

1h

£70

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  • Massage image for Inner Peace Well Being Remedial & Sports Massage London

    Inner Peace Well Being Remedial & Sports Massage London

    30 Colomb St, London, SE10 9EW, United Kingdom

    +44 7592 216141+44 7592 216141Call to book

    Deep Tissue Massage

    Full Body Massage

    Acupressure

    Foot Massage

  • Massage image for ANNAAEROBIC

    ANNAAEROBIC

    Gibson St, London, SE10 9AD, United Kingdom

    +44 7802 607825+44 7802 607825Call to book

    Deep Tissue Massage

    Sports Massage

    Back Massage

    Relaxing Massage

  • Massage image for Baan Nuad Thai Massage & Spa

    Baan Nuad Thai Massage & Spa

    161 Trafalgar Rd, London, SE10 9TX, United Kingdom

    +44 20 8269 2137+44 20 8269 2137Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Jolly Good Time Massage

    Jolly Good Time Massage

    165 Trafalgar Rd, London, SE10 9TX, United Kingdom

    +44 7709 946910+44 7709 946910Call to book

    Deep Tissue Massage

    Prenatal Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Vanbrugh Physiotherapy Clinic

    Vanbrugh Physiotherapy Clinic

    9 Lambarde Square, London, SE10 9GB, United Kingdom

    +44 20 8293 5484+44 20 8293 5484Call to book

    Physiotherapy

    Dry Needling

  • Beauty Salon image for Haven Spa & Beauty

    Haven Spa & Beauty

    6 Woolwich Rd, London, SE10 0JU, United Kingdom

    +44 20 8265 6311+44 20 8265 6311Call to book

    Facial

    Acne Facial

    Facial Extractions

    Threading

  • Nail Salon image for Ayurveda Pura Health Spa & Beauty Centre

    Ayurveda Pura Health Spa & Beauty Centre

    48 Newton Lodge Oval Square Greenwich Millennium Village, 48 W Parkside, London SE10 0BA, United Kingdom

    +44 20 8312 8383+44 20 8312 8383Call to book

    Manicure

    Pedicure

    Spa Pedicure

  • Beauty Salon image for bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic

    bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic

    10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom

    +44 20 3606 0496+44 20 3606 0496Call to book

    Microdermabrasion

    Threading

    Acne Facial

    Chemical Peel

  • Massage image for Freedom Clinics

    Freedom Clinics

    34 N Colonnade, London, E14 5HX, United Kingdom

    +44 20 3197 9100+44 20 3197 9100Call to book

    Deep Tissue Massage

    Acupressure

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Serenity Body & Soul

    Serenity Body & Soul

    3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom

    +44 7447 719197+44 7447 719197Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Blackheath Sports Clinic: Expert Osteopaths in London

    Blackheath Sports Clinic: Expert Osteopaths in London

    1A Eliot Hill, Blackheath, London, SE13 7EB, United Kingdom

    +44 7776 420933+44 7776 420933Call to book

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for Marcohealth Westferry Studios

    Marcohealth Westferry Studios

    westferry studios, 94 Milligan St, London E14 8AS, United Kingdom

    +44 20 7005 0278+44 20 7005 0278Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Thai Massage

  • Massage image for New Body Osteo

    New Body Osteo

    Level 37, 1 Canada Square, London E14 5AA, United Kingdom

    +44 20 7177 0207+44 20 7177 0207Call to book

    Deep Tissue Massage

    Full Body Massage

    Foot Massage

    Sports Massage

  • Massage image for Osteopathy Zone

    Osteopathy Zone

    510, Cannon Wharf Business Centre, Pell St, London SE8 5EN, United Kingdom

    +44 20 8243 8616+44 20 8243 8616Call to book

    Deep Tissue Massage

    Sports Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Blue Eye Healthcare Limited

    Blue Eye Healthcare Limited

    Docklands Medical Centre, 100 Spindrift Ave, London E14 9WU, United Kingdom

    +44 7816 108812+44 7816 108812Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Therapeutic Massage

  • Therapy Center image for Blackheath Osteopathy

    Blackheath Osteopathy

    1 Lawn Terrace, Blackheath, London, SE3 9LJ, United Kingdom

    +44 20 8852 1706+44 20 8852 1706Call to book

    Dry Needling

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Acupuncture

  • Massage image for Eltham Osteopathy Clinic

    Eltham Osteopathy Clinic

    93 Eltham Hill, London, SE9 5SU, United Kingdom

    +44 20 8294 1113+44 20 8294 1113Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Thai Massage

  • Massage image for Zsu Therapy in Brockley

    Zsu Therapy in Brockley

    Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom

    +44 7821 595971+44 7821 595971Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Acupressure

  • Massage image for Aspyr Fitness Personal Training, Yoga & Massage Isle of Dogs

    Aspyr Fitness Personal Training, Yoga & Massage Isle of Dogs

    Studio 107 Craft Central, 397-411 Westferry Rd, London E14 3AE, United Kingdom

    +44 7507 173786+44 7507 173786Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Thai Massage

  • Massage image for &osteo

    &osteo

    179 Brockley Rd, London, SE4 2RS, United Kingdom

    +44 20 8176 8997+44 20 8176 8997Call to book

    Deep Tissue Massage

    Reflexology

    Acupressure

    Foot Massage

  • Massage image for Blissful Thinking, A Modern Approach to Massage

    Blissful Thinking, A Modern Approach to Massage

    35 Tranquil Vale, Blackheath, London, SE3 0BU, United Kingdom

    +44 7887 381529+44 7887 381529Call to book

    Deep Tissue Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Mind Body Reboot (coaching, healing, massage & reflexology)

    Mind Body Reboot (coaching, healing, massage & reflexology)

    Vanbrugh Park, London, SE3 7JQ, United Kingdom

    +44 7545 526584+44 7545 526584Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for myChiro Clinic

    myChiro Clinic

    Blake House, 2 Admirals Way, London E14 9UJ, United Kingdom

    +44 20 7001 7888+44 20 7001 7888Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Massage image for Lymphatic Drainage - Lipomassage - Feel Better Now in London

    Lymphatic Drainage - Lipomassage - Feel Better Now in London

    55 George Ln, London, SE13 6HN, United Kingdom

    +44 7360 267103+44 7360 267103Call to book

    Deep Tissue Massage

    Full Body Massage

    Hot Stone Massage

    Prenatal Massage

  • Massage image for Katoka Massage Therapy

    Katoka Massage Therapy

    6A Greenwich S St, London, SE10 8TY, United Kingdom

    +44 20 7193 8648+44 20 7193 8648Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Therapy Center image for Chiropractic Health Centre

    Chiropractic Health Centre

    145 Lee Rd, Blackheath, London, SE3 9DJ, United Kingdom

    +44 20 8463 0607+44 20 8463 0607Call to book

    Chiropractic

    Physiotherapy

  • Spa image for The Lotus Room

    The Lotus Room

    Layard Square, London, SE16 2JE, United Kingdom

    +44 7725 184712+44 7725 184712Call to book

    Body Scrub

    Spa Package

  • Massage image for O'Fit | Sports Clinic

    O'Fit | Sports Clinic

    Millharbour, London, E14 9TX, United Kingdom

    +44 7792 444881+44 7792 444881Call to book

    Deep Tissue Massage

    Remedial Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for LUKAS BOZIK massage therapy

    LUKAS BOZIK massage therapy

    10D Wellington Gardens, London, SE7 7PH, United Kingdom

    +44 7593 550193+44 7593 550193Call to book

    Deep Tissue Massage

    Thai Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Bienstar (wellness) Paula Rodriguez

    Bienstar (wellness) Paula Rodriguez

    1012 Dockside Rd, London, E16 2QT, United Kingdom

    +44 7311 891390+44 7311 891390Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for 🌿URBANE MASSAGE Therapist

    🌿URBANE MASSAGE Therapist

    2A Cordelia St, London, E14 6DZ, United Kingdom

    +44 7958 387769+44 7958 387769Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for Free Flow Ayurveda

    Free Flow Ayurveda

    Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom

    +44 7716 685869+44 7716 685869Call to book

    Deep Tissue Massage

    Reflexology

    Acupressure

    Foot Massage

  • Massage image for Elixir Wellness

    Elixir Wellness

    Norton House, Within the Yoga Space, Duke of Wellington Ave, London SE18 6EY, United Kingdom

    +44 7508 034122+44 7508 034122Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Intherapy

    Intherapy

    Edwin Hall Pl, London, SE13 6RN, United Kingdom

    +44 7923 171959+44 7923 171959Call to book

    Deep Tissue Massage

    Reflexology

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for The Quiet Space

    The Quiet Space

    Unit 48, The Quiet Space, The Cannon Workshops, Cannon Dr, London E14 4AS, United Kingdom

    +44 7939 026830+44 7939 026830Call to book

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

    Prenatal Massage

  • Personal Trainer image for Paula Rodriguez Bienstar Fitness and Health

    Paula Rodriguez Bienstar Fitness and Health

    Canary Wharf, Canada Place, London E14 9TX, United Kingdom

    +44 7311 891390+44 7311 891390Call to book

    Personal Training

  • Massage image for Four Elements Therapies

    Four Elements Therapies

    Telegraph Hill Centre, The, Telegraph Hill, Kitto Rd, London SE14 5TY, United Kingdom

    +44 7908 735196+44 7908 735196Call to book

    Deep Tissue Massage

    Couples Massage

    Full Body Massage

    Hot Stone Massage

  • Massage image for Mary Brooking Sports Massage

    Mary Brooking Sports Massage

    The Sunflower Centre, Hilly Fields, 81 Tressillian Rd, London SE4 1XZ, United Kingdom

    +44 7909 551191+44 7909 551191Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Mary Brooking Sports Massage

    Mary Brooking Sports Massage

    Units 14, The Commando Temple gym, 15 & 16 Resolution Way, London SE8 4NT, United Kingdom

    +44 7909 551191+44 7909 551191Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Swedish Massage

  • Therapy Center image for Physio-Answers Lewisham

    Physio-Answers Lewisham

    Unit B, Anytime Fitness Hither Green, Meridian South, Birdwood Ave, London SE13 6UR, United Kingdom

    +44 20 3538 5036+44 20 3538 5036Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Therapeutic Massage

    Therapeutic Massage

    South Quay Plaza, Canary Wharf, Crossharbour Plaza, London E14 9RP, United Kingdom

    +44 7415 869691+44 7415 869691Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Foot Massage

    Sports Massage

  • Massage image for Heat Massage

    Heat Massage

    315a Brockley Road (Basement Studio, London, SE4 2QZ, United Kingdom

    +44 7464 967638+44 7464 967638Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Cute Massage Therapy

    Cute Massage Therapy

    40, Cumberland House, Erebus Dr, London SE28 0GE, United Kingdom

    +44 20 8150 7189+44 20 8150 7189Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Mary Brooking Sports Massage

    Mary Brooking Sports Massage

    Fitness & Pilates, Greenwich Market, Greenwich Market Studios, London SE10 9HZ, United Kingdom

    +44 7909 551191+44 7909 551191Call to book

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

    Back Massage

  • Massage image for MARKET STUDIOS PILATES & WELLNESS CENTRE

    MARKET STUDIOS PILATES & WELLNESS CENTRE

    Durnford St, Greenwich Market, London SE10 9BL, United Kingdom

    +44 7958 225598+44 7958 225598Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Prenatal Massage

  • Therapy Center image for Greenwich Chiropractic & Physiotherapy

    Greenwich Chiropractic & Physiotherapy

    4 College Approach, London, SE10 9HY, United Kingdom

    +44 20 3005 4862+44 20 3005 4862Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Therapy Center image for Complementary Health Centre

    Complementary Health Centre

    174 Manor Ln, London, SE12 8LP, United Kingdom

    +44 20 8297 8887+44 20 8297 8887Call to book

    Acupuncture

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Beauty Salon image for Essential Therapie

    Essential Therapie

    139 Three Colt St, London, E14 8AP, United Kingdom

    +44 20 7538 3425+44 20 7538 3425Call to book

    Threading

    Acne Facial

    Facial

    Facial Extractions

  • Massage image for Choti Thai Massage

    Choti Thai Massage

    207A Rotherhithe New Rd, London, SE16 2BA, United Kingdom

    +44 7479 309559+44 7479 309559Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Royal Arsenal Osteopathic Practice

    Royal Arsenal Osteopathic Practice

    Building 10, Concierge, 54 Duke of Wellington Ave, Royal Carriage Mews, Royal Arsenal, London SE18 6SS, United Kingdom

    +44 20 8316 5316+44 20 8316 5316Call to book

    Deep Tissue Massage

    Relaxing Massage

    Acupressure

    Foot Massage

  • Massage image for Massage Blast

    Massage Blast

    1 Canada Square, London, E14 5AA, United Kingdom

    +44 7961 110639+44 7961 110639Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa image for Reena Health Spa

    Reena Health Spa

    QV Nail & Spa, within, 318 Lewisham Rd, London SE13 7PA, United Kingdom

    +44 7856 459964+44 7856 459964Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Massage image for City Island - Massage and Holistic Manual Therapy (Out Calls)

    City Island - Massage and Holistic Manual Therapy (Out Calls)

    Grantham House, 46 Botanic Sq, London E14 0NJ, United Kingdom

    +44 7702 085967+44 7702 085967Call to book

    Deep Tissue Massage

    Full Body Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Beauty Salon image for BePampered:spa

    BePampered:spa

    Unit 9, The I O Centre, Skeffington St, Royal Arsenal, London SE18 6SR

    07534 10328407534 103284Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Massage image for New Fantasy Health Studio

    New Fantasy Health Studio

    552a Barking Rd, London, E13 9JU, United Kingdom

    +44 7902 899354+44 7902 899354Call to book

    Deep Tissue Massage

    Chinese Massage

    Couples Massage

    Full Body Massage

  • Massage image for Oasis Balance Therapy

    Oasis Balance Therapy

    158 Eltham Hill, London, SE9 5EA, United Kingdom

    +44 7712 219984+44 7712 219984Call to book

    Deep Tissue Massage

    Acupressure

    Lymphatic Drainage Massage

    Reflexology

  • Spa image for Meridian Spa - Premium Greenwich Spa

    Meridian Spa - Premium Greenwich Spa

    Unit 15, Greenwich, 38 Creekside, Creek Rd, London SE8 3FN, United Kingdom

    +44 20 8469 1961+44 20 8469 1961Call to book

    Body Scrub

    Body Wrap

    Sauna

    Spa Package

  • Spa image for East River Spa

    East River Spa

    5 Fairmont Ave, London, E14 9PJ, United Kingdom

    +44 20 8820 8123+44 20 8820 8123Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

Top reviews of Deep Tissue Massages near you in East Greenwich

4.0

Average of 5,143 reviews of 11 venues.

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Book your next deep tissue massage appointment in East Greenwich with Fresha

Discover the top-recommended massage therapists for your next appointment in East Greenwich. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

So let's get down to business. And in East Greenwich, there are plenty of businesses worth getting down to. There are more than 10 massage places in your area to choose from. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in East Greenwich usually costs between £40 and £140.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one platform available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive East Greenwich professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.

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