Best Deep Tissue Massages near me in Hackney, London
Choose from 40 venues offering Deep Tissue Massages near you in Hackney, London See map
Call to book
Central London Osteopathy & Sports Injury Clinic
325-327 Old St, London, EC1V 9LE, United Kingdom
+44 20 7739 5666+44 20 7739 5666Call to bookChiropractic
Physiotherapy
Dry Needling
Khoo Massage Therapies Hackney East London
21 Jackson Cl, London, E9 7ER, United Kingdom
+44 7809 241537+44 7809 241537Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
London Osteopath
Suit a, 103 Worship St, London EC2A 2DF, United Kingdom
+44 20 7127 8771+44 20 7127 8771Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Julien Burnier Massage Therapy & Medical Acupuncture
3 Stannard Rd, London, E8 1DB, United Kingdom
+44 7857 929125+44 7857 929125Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Sports Massage
Phiix Physiotherapy
HQ Therapy Rooms, 322C Kingsland Rd, London E8 4DE, United Kingdom
+44 7931 448145+44 7931 448145Call to bookPhysiotherapy
Dry Needling
Therapeutic Fusions
Joseph’s Hospice, St Patrick’s building, St, Mare St, London E8 4SA, United Kingdom
+44 7584 781302+44 7584 781302Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Space Raku-comodo - Massage, Reflexology, Bowen Therapy, Kinesiology & Allergy
The Colour Works, 2 Abbot St, London E8 3DP, United Kingdom
+44 7838 571171+44 7838 571171Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Integrated Body Therapy - Colonic Hydrotherapy Specialists
64 Broadway Market, London, E8 4QJ, United Kingdom
+44 7454 557590+44 7454 557590Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellspring Holistic Massage Therapy
94 Wallis Rd, London, E9 5LN, United Kingdom
+44 7846 343201+44 7846 343201Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Radi Lyubenov Osteopathy & Sports Massage
Queen Elizabeth's Walk, Arbor Ct, London N16 0QU, United Kingdom
+44 7871 373680+44 7871 373680Call to bookDry Needling
Physiotherapy
Acupuncture
Pregnancy & Postnatal Massage - Birth & Postnatal Doula Services - Online Birth Preparation Course
36 Seal St, London, E8 2EE, United Kingdom
+44 7735 980620+44 7735 980620Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kuu London
76 Lower Clapton Rd, Lower Clapton, London, E5 0RN, United Kingdom
+44 20 3302 8288+44 20 3302 8288Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
osteopathy east
41 Mare St, London, E8 4RP, United Kingdom
+44 20 8533 6668+44 20 8533 6668Call to bookPhysiotherapy
Dry Needling
Ayurvedic Yoga Massage UK
56 Hoxton Square, London, N1 6NN, United Kingdom
+44 20 3239 2222+44 20 3239 2222Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Energy Massage & Beauty Health Center Li
203 Stoke Newington High St, London, N16 0LH, United Kingdom
+44 20 7254 6388+44 20 7254 6388Call to bookInfrared Sauna
Body Scrub
Spa Package
Sacred Rituals
First Floor, The Holding Space Ltd, 89 Ridley Rd, London E8 2NH, United Kingdom
+44 7794 560057+44 7794 560057Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
LUCYANNA MOORE THERAPIES
Studio 2 STEAN STREET STUDIOS UNIT 1B, 3-5 Dunston Rd, London E8 4EH, United Kingdom
+44 7919 445401+44 7919 445401Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Infinity Massage
BY APPOINTMENT ONLY, 7-11 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GeeHomeMassage
102 The Beckers Rectory road N16, N16 7QT, United Kingdom
+44 7950 712801+44 7950 712801Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Jago Wellbeing - Massage Therapist
Basement Flat, 85 Powerscroft Rd, Lower Clapton, London E5 0PT, United Kingdom
+44 7899 867556+44 7899 867556Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Sports Massage Hackney Clinic - Ashiatsu
Unit A, Unit 5, Dalston works, 9 Martel Pl, London E8 2FR, United Kingdom
+44 7784 609599+44 7784 609599Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Reinvention Therapy London
17 Amhurst Terrace, Lower Clapton, London, E8 2BT, United Kingdom
+44 7931 835341+44 7931 835341Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Foot Massage
My Holistic Therapy
C102 Lighthouse Studios, 89a Shacklewell Ln, London E8 2EB, United Kingdom
+44 7963 357854+44 7963 357854Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Core Clapton
161 Northwold Rd, London, E5 8RL, United Kingdom
+44 300 561 0161+44 300 561 0161Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Herbal Zen TCM Acupuncture in Hackney & Chinese Massage in Hackney
419 Mare St, London, E8 1HY, United Kingdom
+44 20 8986 6223+44 20 8986 6223Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Natural Healing Healthcare
34 Well St, London, E9 7PX, United Kingdom
+44 20 8986 5748+44 20 8986 5748Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Balance Treatment
103 Great Eastern St, London, EC2A 3JD, United Kingdom
+44 7427 752883+44 7427 752883Call to bookBody Scrub
Sauna
Spa Package
Freedom Clinics
34 N Colonnade, London, E14 5HX, United Kingdom
+44 20 3197 9100+44 20 3197 9100Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Artisa Spa
359 High Rd Leyton, London, E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bodymotion Chiropractic & Sports Massage Clinic
118A London Wall, London, EC2Y 5JA, United Kingdom
+44 20 7374 2272+44 20 7374 2272Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Perea Clinic
80-82 White Lion St, London, N1 9PF, United Kingdom
+44 20 7993 2720+44 20 7993 2720Call to bookPhysiotherapy
Dry Needling
London Centre of Indian Champissage - Massage Academy
494 Caledonian Rd, London, N7 9RP, United Kingdom
+44 20 7609 3590+44 20 7609 3590Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cupping Clinic Hijama Health Avenue
726 High Rd. Leyton, London, E10 6AA, United Kingdom
+44 20 3952 8927+44 20 3952 8927Call to bookMarcoHealth Shoreditch Rochelle
7 Playground Gardens, Rochelle School Studio A, Friars Mount House, London, E2 7FA, United Kingdom
+44 20 7005 0278+44 20 7005 0278Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Asiatic Thai Massage
93 Upper St, London, N1 0NP, United Kingdom
+44 20 7288 8702+44 20 7288 8702Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Intuitive Studio
150 High Rd, London, E15 2BX, United Kingdom
+44 7543 813097+44 7543 813097Call to bookAcne Facial
Microdermabrasion
Facial
Facial Extractions
Ultra Sports Clinic | Physio | Chiro | Osteo | Injury | Bank | City | London
72 King William St, London, EC4N 7HR, United Kingdom
+44 20 3893 5100+44 20 3893 5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Massage Lab
2nd floor, Clinic. Central, 10-12 Gaskin St, London N1 2RY, United Kingdom
+44 7541 226341+44 7541 226341Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Tom Berko | Massage Therapy - East London
Mirabelle Gardens, East Village, London, E20 1BS, United Kingdom
+44 7355 079050+44 7355 079050Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
London School of Massage
455 Caledonian Rd, London, N7 9BA, United Kingdom
+44 20 7700 3777+44 20 7700 3777Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Spine Plus Bow
369a Roman Rd, Bow, London, E3 5QR, United Kingdom
+44 20 8980 9664+44 20 8980 9664Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Thai Massage
bodytonic clinic - Stratford Osteopath, MSK Physiotherapy, Massage Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498+44 20 3606 0498Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Marcohealth Westferry Studios
westferry studios, 94 Milligan St, London E14 8AS, United Kingdom
+44 20 7005 0278+44 20 7005 0278Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Reboot Clinic (Massage, Cupping, Hijamah)
Cupping therapy clinic, 17 Fordham St, London E1 1HS, United Kingdom
+44 7984 843494+44 7984 843494Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
New Body Osteo
Level 37, 1 Canada Square, London E14 5AA, United Kingdom
+44 20 7177 0207+44 20 7177 0207Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Sanj Chott Sports Massage
33-34 Chiswell St, London, EC1Y 4SF, United Kingdom
+44 7957 781281+44 7957 781281Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
DJN Physios
106 Fenchurch St, London, EC3M 5JE, United Kingdom
+44 20 7488 3545+44 20 7488 3545Call to bookPhysiotherapy
Dry Needling
Victoria Park Sports Medicine
Cadogan Terrace, London, E9 5EG, United Kingdom
+44 7718 609522+44 7718 609522Call to bookPhysiotherapy
Dry Needling
Liverpool Street Massage
20-21 Aldermanbury, London, EC2V 7HY, United Kingdom
+44 7432 340250+44 7432 340250Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Spectrum Physio
Peninsular House, 30 Monument St, London EC3R 8LJ, United Kingdom
+44 20 3978 9999+44 20 3978 9999Call to bookPhysiotherapy
Dry Needling
Got your back London, 17 CHAPEL MARKET Massage, Angel
Market, 17Chapel, London N1 9EZ, United Kingdom
+44 7424 966442+44 7424 966442Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Pure Sports Medicine
1 New Change, London, EC4M 9AB, United Kingdom
+44 20 4527 2897+44 20 4527 2897Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Massage People
201 E1 Studios, 7 Whitechapel Rd, London E1 1DU, United Kingdom
+44 20 3603 1050+44 20 3603 1050Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Touch2massage
Turnpike House, Goswell Rd., London EC1V 7PE, United Kingdom
+44 7974 778873+44 7974 778873Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sense Massage Therapy
Kemp House, 160 City Rd, London EC1V 2NX, United Kingdom
+44 20 8079 0356+44 20 8079 0356Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Six Physio Mansion House
30 Cannon St, London, EC4M 6XH, United Kingdom
+44 20 3848 7070+44 20 3848 7070Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280+44 20 7226 6280Call to bookHair Treatment
Blow Dry
Hair Extensions
Balayage
My Wellness Centre
128 A St John St, London, EC1V 4JS, United Kingdom
+44 20 7253 3939+44 20 7253 3939Call to bookPhysiotherapy
ANAMI London
28 Queen St, London, EC4R 1BB, United Kingdom
+44 20 3405 3137+44 20 3405 3137Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Premier Results Massage London UK
4 Edgecot Grove, London, N15 5HD, United Kingdom
+44 7943 701709+44 7943 701709Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
London Osteopathy Practice
John Harding Salon Ivory House St Katharine's Dock, E Smithfield, London E1W 1AT, United Kingdom
+44 7943 841096+44 7943 841096Call to book
Maria Pelton - Massage Therapist - Angel, Islington N1
Novello Court, 39 Dibden St, London N1 8RH, United Kingdom
+44 7395 300739+44 7395 300739Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bodyfunction Clinic
Lower Ground 66, 68 Pentonville Rd, London N1 9PR, United Kingdom
+44 20 3442 0267+44 20 3442 0267Call to bookAcupuncture
Massage Therapist - Lucyna Kaniecka
Wise Rd, London, E15 2TQ, United Kingdom
+44 7922 482180+44 7922 482180Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Functional beings
15 Godward Square, Bethnal Green, London, E1 4FZ, United Kingdom
+44 7763 292415+44 7763 292415Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Bodycure Physiotherapy and Massage
95 Queen Victoria St, London, EC4V 4HN, United Kingdom
+44 7850 546953+44 7850 546953Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
The Plane Tree
31 Roman Rd, Bethnal Green, London, E2 0HU, United Kingdom
+44 20 3022 5892+44 20 3022 5892Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Steven's Massage Therapy
St Peter's St, London, N1 8PY, United Kingdom
+44 7496 995981+44 7496 995981Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Life Physiotherapy - Spinal & Sports Injuries Clinic
21 Ludgate Hill, London, EC4M 7AE, United Kingdom
+44 7805 314611+44 7805 314611Call to bookAcupuncture
Physiotherapy
Dry Needling
Kerry Reilly Therapy | Injuries, Wellbeing & Aesthetics | E1 (formally known as Active Vitality Therapy)
First Floor, Room 1 (Bottom Buzzer, 11 Wentworth St, London E1 7TB, United Kingdom
+44 7951 215835+44 7951 215835Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Silk & Glow Skincare / Holloway Islington
286 Holloway Rd, London, N7 6NJ, United Kingdom
+44 7398 710537+44 7398 710537Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Junji Health
634 Lea Bridge Rd, London, E10 6AP, United Kingdom
+44 20 3759 3332+44 20 3759 3332Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Atherapy Physiotherapy Moorgate
Virgin Active, 33 Bunhill Row, London EC1Y 8LP, United Kingdom
+44 808 164 2471+44 808 164 2471Call to bookPhysiotherapy
Althea Massage Therapy & Yoga
36 St Mary at Hill, London, EC3R 8DU, United Kingdom
+44 7873 391200+44 7873 391200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
🌿URBANE MASSAGE Therapist
2A Cordelia St, London, E14 6DZ, United Kingdom
+44 7958 387769+44 7958 387769Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Fix East Village
11 Penny Brookes St, East Village, London, E20 1BN, United Kingdom
+44 20 8555 7165+44 20 8555 7165Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
The Quiet Space
Unit 48, The Quiet Space, The Cannon Workshops, Cannon Dr, London E14 4AS, United Kingdom
+44 7939 026830+44 7939 026830Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Paula Rodriguez Bienstar Fitness and Health
Canary Wharf, Canada Place, London E14 9TX, United Kingdom
+44 7311 891390+44 7311 891390Call to bookPersonal Training
The Dragonfly Sports Massage Clinic
3rd floor, based in Bellcourt Dental Surgery, carpenters Hall, 1 Throgmorton Ave, London EC2N 2JJ, United Kingdom
+44 7928 555740+44 7928 555740Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
East London Therapeutic Massage
3 Cam Rd, London, E15 2SG, United Kingdom
+44 7920 482798+44 7920 482798Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fall to Grace Therapies
Connaught Works, 251 Old Ford Rd., Bow, London E3 5PS, United Kingdom
+44 7525 133900+44 7525 133900Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Bodyology Massage School
Make an appointment before visiting us. We might not be at the office all times, 45 White Lion St, London N1 9PW, United Kingdom
+44 20 7100 7903+44 20 7100 7903Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Health & Care Green Lanes
349 Green Lanes, Finsbury Park, London, N4 1DZ, United Kingdom
+44 20 8809 1719+44 20 8809 1719Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Lymphatic Drainage Massage
Motivated In Life
H3 Wellbeing, 345 Green Lanes, Finsbury Park, London N4 1DZ, United Kingdom
+44 20 8133 8350+44 20 8133 8350Call to bookSports Massage London
Warner Rd, London, E17 7DY, United Kingdom
+44 7956 015582+44 7956 015582Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Sports Massage
90 Reedham Cl, London, N17 9PT, United Kingdom
+44 7738 367324+44 7738 367324Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookBody Scrub
Infrared Sauna
Spa Package
Revive Health
28 Prah Rd, Finsbury Park, London, N4 2RB, United Kingdom
+44 7939 116565+44 7939 116565Call to bookDeep Tissue Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
MariyaBliss Massage Studio
At Basecut salon, 209 Upper St, London N1 1RL, United Kingdom
+44 7473 339934+44 7473 339934Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Bodyworks
19 Leyden St, London, E1 7LE, United Kingdom
+44 20 7426 0050+44 20 7426 0050Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Diamond Thai massage LTD
22 High St, London, E17 7LD, United Kingdom
+44 7833 684958+44 7833 684958Call to bookBody Wrap
Body Scrub
Spa Package
LSM Clinic @Leyton
inside Mainyard Studios, 102 Rookery Ct, London E10 5FA, United Kingdom
+44 20 8185 7364+44 20 8185 7364Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Shoreditch Spa
167 Brick Ln, London, E2 7EE, United Kingdom
+44 20 7033 9776+44 20 7033 9776Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sumanat Beauty & Body Treatment
57 Fashion St, London, E1 6PX, United Kingdom
+44 7341 820078+44 7341 820078Call to bookFacial
Facial Extractions
Makeup Service
Essential Therapie
139 Three Colt St, London, E14 8AP, United Kingdom
+44 20 7538 3425+44 20 7538 3425Call to bookThreading
Acne Facial
Facial
Facial Extractions
Sarah Dawn. Deep Tissue Massage Sports Massage, Reflexology
295 Upper St, London, N1 2TU
07931 71283007931 712830Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Physio-Answers Leyton
300 High Rd. Leyton, London, E10 5PW, United Kingdom
+44 20 3538 3808+44 20 3538 3808Call to bookAcupuncture
Physiotherapy
Dry Needling
Kinaree Thai Spa London
4 Heneage St, London, E1 5LJ, United Kingdom
+44 7957 038944+44 7957 038944Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Massage Blast
1 Canada Square, London, E14 5AA, United Kingdom
+44 7961 110639+44 7961 110639Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Refine Massage
162 Pentonville Rd, London, N1 9JL, United Kingdom
+44 7494 645999+44 7494 645999Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Hackney
4.0
Average of 11,582 reviews of 34 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Hackney with Fresha
Look no further than Fresha for your next massage appointment in Hackney. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Life's too short to be searching for the best hair, nails and health treatments in Hackney all on your own. Less 'screen time' and more 'me time', we say. And with more than 10 five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with 50 massage places around Hackney and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £65 on average in Hackney. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Hackney, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.
Also Available in Hackney
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
