Best Deep Tissue Massages near me in Iver Village and Richings Park, London
Choose from 4 venues offering Deep Tissue Massages near you in Iver Village and Richings Park, London See map
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Templewood Clinic Iver
63 Chequers Orchard, Iver, SL0 9NJ, United Kingdom
+44 1753 630871+44 1753 630871Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lotus Wellbeing Clinic
5 Wellesley Ave, Richings Park, Iver SL0 9AU, United Kingdom
+44 1753 677604+44 1753 677604Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
PhysioQinetics Uxbridge Physiotherapy Clinic
198 Harlington Rd, Uxbridge, UB8 3HA, United Kingdom
+44 1895 255139+44 1895 255139Call to bookPhysiotherapy
Dry Needling
Pretty Perfect London
50 St David's Cl, Iver, SL0 0RT, United Kingdom
+44 7388 132152+44 7388 132152Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nuad Thai Uxbridge
276A High St, Uxbridge, UB8 1LQ, United Kingdom
+44 1895 814732+44 1895 814732Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cattleya Thai Massage
55 Fairfield Rd, West Drayton, UB7 8EZ, United Kingdom
+44 7816 256383+44 7816 256383Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Uxbridge Chiropractic Clinic
38A Windsor St, Uxbridge, UB8 1SB, United Kingdom
+44 1895 238938+44 1895 238938Call to bookChiropractic
Dry Needling
Bridge to Health Osteopaths Uxbridge
16 Windsor St, Uxbridge, UB8 1AB, United Kingdom
+44 1895 200050+44 1895 200050Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Thai Massage
The Flying Physios Clinic Iver
Pinewood Studios, Pinewood Rd, Iver Heath, Iver, SL0 0NH, United Kingdom
+44 800 612 7814+44 800 612 7814Call to bookPhysiotherapy
Dry Needling
Bodyworks Back Pain / Osteopathy / Sports Massage
New Rd, Langley, Slough SL3 8JJ, United Kingdom
+44 7500 304885+44 7500 304885Call to bookPhysiotherapy
Dry Needling
NV Beauty Clinic
Brook House, 54a Cowley Mill Rd, Uxbridge UB8 2FX, United Kingdom
+44 7965 819529+44 7965 819529Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
MITYME Beauty Treatment Centre
154 Trelawney Ave, Langley, Slough SL3 8RU, United Kingdom
+44 7931 418899+44 7931 418899Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
PKB Therapy LTD
3, Marlborough Parade, Uxbridge Rd, Uxbridge UB10 0LR, United Kingdom
+44 1895 913067+44 1895 913067Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Therapeutic Massage Uxbridge
Unit 2, Beasleys Yd, Uxbridge UB8 1JU, United Kingdom
+44 7950 119847+44 7950 119847Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Langley Massage By Marta
85a Alderbury Rd, Langley, Slough SL3 8DL, United Kingdom
+44 7931 974757+44 7931 974757Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soul Therapy by Bally
18 Sharney Ave, Langley, Slough SL3 8EA, United Kingdom
+44 7534 401984+44 7534 401984Call to bookBody Scrub
Sauna
Spa Package
Eve's Beauty & Holistic Salon
29 Swan Rd, West Drayton, UB7 7JY, United Kingdom
+44 7903 140432+44 7903 140432Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in Iver Village and Richings Park
4.0
Average of 988 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Iver Village and Richings Park with Fresha
Book a massage appointment in Iver Village and Richings Park as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Iver Village and Richings Park. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Iver Village and Richings Park can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £65 in Iver Village and Richings Park with the Fresha mobile app.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Iver Village and Richings Park, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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