Best Deep Tissue Massages near me in Lower Morden, London
Choose from 13 venues offering Deep Tissue Massages near you in Lower Morden, London See map
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Jansee Health Spa - Massage Specialist
8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom
+44 7553 408729+44 7553 408729Call to bookFacial
The Rose Spa
102 Central Rd, Worcester Park, KT4 8HU, United Kingdom
+44 20 8337 5348+44 20 8337 5348Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Illumin8 Beauty
33 Church Rd, London, SW19 5DQ, United Kingdom
+44 333 800 3008+44 333 800 3008Call to bookFacial Extractions
Makeup Service
Men's Facial
Facial
Carole Conboy Beauty
Flat 1, 2 Amity Grove, Raynes Park, London SW20 0LJ, United Kingdom
+44 7930 695397+44 7930 695397Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sportytime Recovery
Ground floor, Gym, St Nicholas Centre, Sutton SM1 1AY, United Kingdom
+44 7376 943420+44 7376 943420Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Cordelia's Clinic
90 Mulgrave Rd, Sutton, SM2 6LZ, United Kingdom
+44 7720 054346+44 7720 054346Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Nattawan Thai Spa Cheam Village
Nattawan Thai Spa, 21 The Broadway, Cheam, Sutton SM3 8BH, United Kingdom
+44 20 8642 4084+44 20 8642 4084Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
The Chiropractic Clinic
157 Burlington Rd, New Malden, KT3 4LU, United Kingdom
+44 20 8715 1133+44 20 8715 1133Call to bookDry Needling
Chiropractic
Physiotherapy
Sports Massage Works
46 Mulgrave Rd, Sutton, SM2 6LX, United Kingdom
+44 7940 452121+44 7940 452121Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Thai Village Spa
83 Central Rd, Worcester Park, KT4 8EB, United Kingdom
+44 20 3490 2617+44 20 3490 2617Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Mint Physiotherapy
54 Russell Rd, London, SW19 1QL, United Kingdom
+44 20 8987 8026+44 20 8987 8026Call to bookPhysiotherapy
Dry Needling
MyOsteoPATHtoWellness
167 Elmbridge Ave, Berrylands, Surbiton KT5 9HG, United Kingdom
+44 7903 850720+44 7903 850720Call to book
Wimbledon Physiotherapy Clinic
28A Wilton Grove, London, SW19 3QX, United Kingdom
+44 20 8542 7788+44 20 8542 7788Call to bookPhysiotherapy
Dry Needling
Bodyfix Clinic
67 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HP, United Kingdom
+44 20 8394 0393+44 20 8394 0393Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Cheam Siam Thai Massage & Therapy
37 Station Way, Cheam, Sutton SM3 8SD, United Kingdom
+44 7486 514314+44 7486 514314Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Nordic Balance Wimbledon Village
12 Church Rd, London, SW19 5DL, United Kingdom
+44 20 3903 6848+44 20 3903 6848Call to bookDry Needling
Physiotherapy
Chiropractic
NRG Therapy
62 Green Ln, New Malden, KT3 5BU, United Kingdom
+44 7834 488792+44 7834 488792Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Living Centre Clinic
32 Durham Rd, Raynes Park, London, SW20 0TW, United Kingdom
+44 20 8946 2331+44 20 8946 2331Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Dave Taylor - Deep Tissue Therapeutic Massage
55 Carshalton Rd, Sutton, SM1 4LH, United Kingdom
+44 20 8286 9763+44 20 8286 9763Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Swedish Massage
Sport & Deep Tissue Massage SW19
Haydon Park Rd, London, SW19 8JT, United Kingdom
+44 7834 364922+44 7834 364922Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Wimbledon Wellness
Hunter Rd, London, SW20 8NZ, United Kingdom
+44 7788 750337+44 7788 750337Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
Morgane Therapies
Inside the Beechwood Smiles Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 7901 725787+44 7901 725787Call to bookDry Needling
Acupuncture
Clare Heal skin beauty & wellbeing
22 Timbercroft, Epsom, KT19 0TD, United Kingdom
+44 7973 129486+44 7973 129486Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ARC Osteopathy Carshalton
Inside Beechwood Smile & Implant Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 20 3764 2913+44 20 3764 2913Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Relaxing Massage
Bodymechanics Worcester Park
Old Malden Ln, Worcester Park, KT4 7PX, United Kingdom
+44 1932 253500+44 1932 253500Call to bookPhysiotherapy
Dry Needling
Art of Touch - Thai Massage Specialist - Worcester Park
Within Celebrity You, 4 Central Rd, Worcester Park KT4 8HZ, United Kingdom
+44 7555 586702+44 7555 586702Call to bookLara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Cupping Therapy
Ubon Thai Therapy
4 Salisbury Rd, New Malden, KT3 3HZ, United Kingdom
+44 7907 672145+44 7907 672145Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Allington Therapy
Suite 2, 2 Allington Cl, London SW19 5AP, United Kingdom
+44 7568 589660+44 7568 589660Call to book
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Toni Crinall
47 Culvers Way, Carshalton, SM5 2LL, United Kingdom
+44 7783 274415+44 7783 274415Call to bookMen's Facial
Threading
Facial
Facial Extractions
Balance Sports Massage
2, Red Studios, Elm Grove, London SW19 4BX, United Kingdom
+44 7960 740794+44 7960 740794Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SP Massage and Beauty Therapy
39 High St, New Malden, KT3 4BY, United Kingdom
+44 7368 935145+44 7368 935145Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Nam Sai Thai massage therapy
3 Stoneleigh Park Rd, Epsom, KT19 0QR, United Kingdom
+44 20 8224 0462+44 20 8224 0462Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Thai Massage Therapy SW19
14B Merton Pk Parade, London, SW19 3NT, United Kingdom
+44 7851 942165+44 7851 942165Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Lymphatic Drainage Massage
Osteoperformance Limited
2 St Mark's Pl, London, SW19 7ND, United Kingdom
+44 20 8614 0720+44 20 8614 0720Call to bookPhysiotherapy
Dry Needling
Chiropractic
The Beauty Room
Sports Direct Fitness - Epsom, 27 Ruxley Ln, Epsom KT19 0JB, United Kingdom
+44 7939 822419+44 7939 822419Call to bookFacial Extractions
Men's Facial
Dermaplaning
Threading
SQ Active - Personal Training, Movement Coaching, Sports Massage, Soft Tissue Therapy
Elmstead Gardens, London, Worcester Park, KT4 7BE, United Kingdom
+44 7739 147987+44 7739 147987Call to bookPersonal Training
Pak Dee Therapy
401Kingston Rd, New Malden, Kingston upon Thames, KT1 3PD, United Kingdom
+44 7377 073669+44 7377 073669Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Reflexology
WithWings Holistic Therapy
52 Mount Rd, New Malden, KT3 3JY, United Kingdom
+44 7876 560429+44 7876 560429Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Greentouch
Kings House, 1B King's Rd, London SW19 8PL, United Kingdom
+44 20 8540 3888+44 20 8540 3888Call to bookBody Wrap
Spa Package
Body Scrub
Bumps Lumps and Star Jumps
47 Grafton Rd, Worcester Park, KT4 7QQ, United Kingdom
+44 7759 116638+44 7759 116638Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Active Release Therapies at Amanda Hall Physiotherapy
Amanda Hall Physiotherapy Highland House, 165 The Broadway, London SW19 1NE, United Kingdom
+44 7846 133956+44 7846 133956Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Prenatal Massage
Myosphere Therapy
Martin Way, Raynes Park, London, SW20 9BU, United Kingdom
+44 7414 246046+44 7414 246046Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
LS Sports Massage
43 Park Ave W, Epsom, KT17 2NU, United Kingdom
+44 7976 765120+44 7976 765120Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
New Malden Chinese Massage Therapy
340 W Barnes Ln, New Malden, KT3 6NB, United Kingdom
+44 7771 935346+44 7771 935346Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Full Body Massage
Holistic Therapy By Dell - Ladies only
Mill Cottage, Morden Hall Rd, Morden, SM4 5JD, United Kingdom
+44 7939 153607+44 7939 153607Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Be Beautiful
30-34 High St, Carshalton, SM5 3AG, United Kingdom
+44 20 8647 8667+44 20 8647 8667Call to bookSpa Pedicure
Russian Manicure
Nail Polish
Nail Extensions
SW19 Osteopaths
35 High Street, London, SW19 2JE, United Kingdom
+44 20 8543 3673+44 20 8543 3673Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
APPI Physiotherapy and Pilates Wimbledon
1 Thornton Rd, London, SW19 4NB, United Kingdom
+44 20 8879 7711+44 20 8879 7711Call to bookPhysiotherapy
Dry Needling
Naturcare Ltd.
550 London Rd, Sutton, SM3 9AA, United Kingdom
+44 20 8641 3811+44 20 8641 3811Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Nopparat Thai Massage and Beauty
187 Kingston Rd, London, SW19 1LH, United Kingdom
+44 20 7585 5144+44 20 7585 5144Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
WellwithINSIGHT Clinic Of Natural Healthcare
WellWithINSIGHT Clinic Of Natural Healthcare, 41 Nightingale Road, Carshalton SM5 2DH, United Kingdom
+44 20 8835 2303+44 20 8835 2303Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Lymphatic Drainage Massage
Thai Bliss
75 Stonecot Hill, Sutton, SM3 9HJ, United Kingdom
+44 20 8644 8467+44 20 8644 8467Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
MSO Physio - Sutton Sports Village
Sutton Sports Village, Rosehill Park, Sutton SM1 3HH, United Kingdom
+44 20 8254 2150+44 20 8254 2150Call to bookDry Needling
Physiotherapy
Chiropractic
Thai Charms Wimbledon
23 Leopold Rd, London, SW19 7BB, United Kingdom
+44 20 8947 6600+44 20 8947 6600Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Karaket Thai Massage London
286 Haydons Rd, London, SW19 8JZ, United Kingdom
+44 20 3417 9390+44 20 3417 9390Call to bookSpa Package
Body Scrub
Body Wrap
Spa Experience Wimbledon
Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom
+44 20 8540 9419+44 20 8540 9419Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Health Zone Shop & Clinic Wimbledon
30 Wimbledon Hill Rd, London, SW19 7PA, United Kingdom
+44 20 8944 1133+44 20 8944 1133Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Anmo Massage Therapy - Stoneleigh/Epsom
40 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HU, United Kingdom
+44 20 8224 5466+44 20 8224 5466Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Lower Morden
4.0
Average of 3,220 reviews of 11 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Lower Morden with Fresha
Getting an appointment at a massage place in Lower Morden has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Lower Morden. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Lower Morden can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £65 in Lower Morden with the Fresha mobile app.
And we're not only operating in Lower Morden, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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