Best Deep Tissue Massages near me in Osterley and Spring Grove, London
Choose from 8 venues offering Deep Tissue Massages near you in Osterley and Spring Grove, London See map
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Soul-e Holistics
539 London Rd, Isleworth, TW7 4EA, United Kingdom
+44 7940 424422+44 7940 424422Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Soma Room
7 Spring Bridge Mews, London, W5 2AB, United Kingdom
+44 7544 045612+44 7544 045612Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Sky Therapy
171 Staines Rd, Hounslow, TW3 3LL, United Kingdom
+44 20 8570 9892+44 20 8570 9892Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Back 2 Well-Being
312 Northfield Ave, London, W5 4UB, United Kingdom
+44 20 8567 0251+44 20 8567 0251Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
SYNERGY Clinic
138 Holly Rd, Strawberry Hill, Twickenham TW1 4HQ, United Kingdom
+44 20 8898 3936+44 20 8898 3936Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Therapeutic Massage
Chiro London - Kew & Richmond
157A Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 2744+44 20 8948 2744Call to bookChiropractic
Physiotherapy
Body Logic
A, 6A Staines Rd, Twickenham TW2 5AH, United Kingdom
+44 20 8898 1231+44 20 8898 1231Call to bookPhysiotherapy
Get Strong physiotherapy & osteopathy
245 Sandycombe Rd, Richmond, TW9 2EW, United Kingdom
+44 7811 454495+44 7811 454495Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
EveryBody Health
At Sporting Feet, 9 King St, Richmond TW9 1ND, United Kingdom
+44 7809 016139+44 7809 016139Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
SaddleDrunk Sports Massage
Basement Studio - under Munson’s, 73 St Mary's Rd, London W5 5RG, United Kingdom
+44 7714 100086+44 7714 100086Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Q Sports Physio
283 Sandycombe Rd, Richmond, TW9 3LU, United Kingdom
+44 20 8287 1962+44 20 8287 1962Call to bookPhysiotherapy
Northfields Chiropractic
3 Northfield Ave, London, W13 9QP, United Kingdom
+44 20 3189 9768+44 20 3189 9768Call to bookChiropractic
Dry Needling
Embrace Wellbeing Natural Health Care
157 b Heath Rd, London, Twickenham, TW1 4BH, United Kingdom
+44 7868 128157+44 7868 128157Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Richmond Osteopaths
5A, 7A Golden Ct, Richmond TW9 1EU, United Kingdom
+44 20 8948 7171+44 20 8948 7171Call to bookAcupuncture
HYBH Sports Therapy
The Factory, Catherine Wheel Rd, Brentford TW8 8BD, United Kingdom
+44 7490 679882+44 7490 679882Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Meraki Thai therapy
29-31 Lampton Rd, Hounslow, TW3 1JA, United Kingdom
+44 7401 832597+44 7401 832597Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Anabel Soravito Massage Reflexology Natural Facelifts
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ, United Kingdom
+44 7875 636673+44 7875 636673Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Trusted Touch Therapies
32A Haven Grn, London, W5 2NX, United Kingdom
447375225172447375225172Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
GE Massage & Sports Rehab Twickenham
17 Chestnut Rd, Twickenham, TW2 5QZ, United Kingdom
+44 7909 985337+44 7909 985337Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
FAB Clinic
65 Greenford Ave, London, W7 1LL, United Kingdom
+44 20 3904 2888+44 20 3904 2888Call to bookAcupuncture
Physiotherapy
Dry Needling
Osteopathy West London
Spaces, 71-75 Uxbridge Rd, London W5 5SL, United Kingdom
+44 20 8088 0614+44 20 8088 0614Call to bookDry Needling
Healthwise Chiropractic Clinic
730 Bath Rd, Cranford, Hounslow TW5 9TW, United Kingdom
+44 20 8759 7177+44 20 8759 7177Call to bookChiropractic
Dry Needling
Serena Beauty and Spa
33 Bond St, London, W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookThreading
Acne Facial
Facial
Men's Facial
Blends To Heal
Guernsey Cl, Hounslow, TW5 0PH, United Kingdom
+44 7709 266272+44 7709 266272Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Odnowa Massage & Body Aesthetic
44, Auriol House, Brentford TW8 9NS, United Kingdom
+44 7923 172505+44 7923 172505Call to book
Turtlemassage
93A Murray Rd, London, W5 4DB, United Kingdom
+44 7837 709348+44 7837 709348Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Thames Massage
Balanced Body Clinic, 96 Heath Rd, Strawberry Hill, Twickenham TW1 4BW, United Kingdom
+44 7850 452261+44 7850 452261Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Massage/Tanning Station
226 Powder Mill Ln, Twickenham, TW2 6EJ, United Kingdom
+44 7790 535251+44 7790 535251Call to bookSpray Tanning
Massage with Wiktor
inside the Gym Clinic, 200 A Power Rd, Chiswick, London W4 5PY, United Kingdom
+44 7417 541586+44 7417 541586Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Sports Massage
Holistic Massage Centre Ltd.
20 King St, Southall, UB2 4DA, United Kingdom
+44 20 8109 0079+44 20 8109 0079Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
The Forge Clinic
37 Red Lion St, Richmond, TW9 1RJ, United Kingdom
+44 20 8332 6184+44 20 8332 6184Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Holistic Thai Therapy
56 The Grn, Twickenham, TW2 5AB, United Kingdom
+44 7866 446660+44 7866 446660Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Richmond Massage
1 Union Ct, Richmond, TW9 1AA, United Kingdom
+44 7361 971297+44 7361 971297Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookBody Scrub
Infrared Sauna
Spa Package
Massage Therapy by Kamila
Room C, 159 S Ealing Rd, London W5 4QP, United Kingdom
+44 7835 377655+44 7835 377655Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Moriel Massage
308 Ruislip Rd E, Greenford, UB6 9BH, United Kingdom
+44 7378 866453+44 7378 866453Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Sawasdee Thai Massage
8 Staines Rd, Twickenham, TW2 5AH, United Kingdom
+44 7596 633871+44 7596 633871Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
ALTER Massage Therapy
348 Richmond Rd, East Twickenham, Twickenham TW1 2DU, United Kingdom
+44 7933 274028+44 7933 274028Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Sakina’s Guzellik
24 Dudley Rd, Southall, UB2 5AR, United Kingdom
+44 20 3784 2046+44 20 3784 2046Call to book
Studio Figura
170 S Ealing Rd, London, W5 4QL, United Kingdom
+44 20 8847 2274+44 20 8847 2274Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Prestigious Pampering
Surrey Cres, Chiswick, London, W4 4AB, United Kingdom
+44 7930 444430+44 7930 444430Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Thai Therapy @ Kew
107 Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 7910+44 20 8948 7910Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Richmond Powar Chiropractic
Roseneath, Mount Ararat Rd, Richmond TW10 6PA, United Kingdom
+44 7517 645419+44 7517 645419Call to bookChiropractic
Physiotherapy
Suk Jai Richmond Thai Massage
Waitrose, 1c Waterloo Pl, Behide TW9 1EB, United Kingdom
+44 7588 953666+44 7588 953666Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Deep Tissue & Thai Massage Richmond Hill (TW10 6QX)
Nail Garden, 18 Richmond Hill, Richmond TW10 6QX, United Kingdom
+44 7955 381043+44 7955 381043Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Thai Ealing
80 Uxbridge Rd, London, W13 8RA, United Kingdom
+44 20 8579 4377+44 20 8579 4377Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wansbai Thai Massage Ealing
44 St Mary's Rd, London, W5 5EU, United Kingdom
+44 7846 050414+44 7846 050414Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Ayurworld -Health & Well Being/Clinic/Massage
78 Vicarage Farm Rd, Hounslow, TW5 0AB, United Kingdom
+44 20 8577 2999+44 20 8577 2999Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Brazilian Holistic Massages
157B Heath Rd, Twickenham, TW1 4BH, United Kingdom
+44 7557 964521+44 7557 964521Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
b2 Hounslow Clinic
131 High St, Hounslow, TW3 1QL, United Kingdom
+44 20 8230 1088+44 20 8230 1088Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Thai Massage Twickenham
9 King St, Twickenham, TW1 3SD, United Kingdom
+44 7904 928799+44 7904 928799Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Q Sports Physio - Gunnersbury Park Sports Hub
Popes Ln, London, W3 8LQ, United Kingdom
+44 20 8287 1962+44 20 8287 1962Call to bookPhysiotherapy
Ammara Thai Massage - Ealing Broadway
77 New Broadway, Uxbridge Rd, London W5 5AL, United Kingdom
+44 7532 379339+44 7532 379339Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chorfaa Thai & Chinese Ealing Massage
18 Northfield Ave, London, W13 9RJ, United Kingdom
+44 20 8930 6375+44 20 8930 6375Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Athree Massage Ealing
80 St Mary's Rd, S Ealing Rd, London W5 5EX, United Kingdom
+44 7931 215985+44 7931 215985Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
The Massage Company
Unit 8, Ealing Broadway Centre, 1 Oak Rd, London W5 5JY, United Kingdom
+44 20 3161 7000+44 20 3161 7000Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ever Green Therapy
181 Uxbridge Rd, London, W7 3TH, United Kingdom
+44 7383 508777+44 7383 508777Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Osterley and Spring Grove
4.0
Average of 1,591 reviews of 7 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Osterley and Spring Grove with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Osterley and Spring Grove, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in Osterley and Spring Grove. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Osterley and Spring Grove has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Osterley and Spring Grove usually costs between £40 and £140.
And we're not only operating in Osterley and Spring Grove, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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